{"product_id":"a-year-of-zen-a-52-week-guided-journal","title":"A Year of Zen: A 52-Week Guided Journal","description":"\u003cp\u003e\u003cstrong\u003eReflect, meditate, and explore through a year of Zen journaling \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. \u003c\/p\u003e\u003cp\u003eExplore topics from the mundane to the holy with creative prompts like: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReverence\u003c\/strong\u003e-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeing a Curious Being\u003c\/strong\u003e-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening Threshold\u003c\/strong\u003e-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWalk the path of growth and build a mindful daily practice with this Zen Buddhism journal.\u003c\/p\u003e\r","brand":"Bonnie Myotai Treace","offers":[{"title":"Paperback","offer_id":44441842745580,"sku":"9781647397173","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":44441842778348,"sku":"9781638788539","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781647397173.jpg?v=1718759451","url":"https:\/\/allstora.com\/products\/a-year-of-zen-a-52-week-guided-journal","provider":"Allstora","version":"1.0","type":"link"}