{"product_id":"adhd-productivity-manual","title":"ADHD Productivity Manual","description":"\u003cp\u003e\u003cstrong\u003eIt took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost adults with ADHD wish they were more productive. And consistent. And on time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. \u003cstrong\u003e\u003cem\u003eThe ADHD Productivity Manual\u003c\/em\u003e\u003c\/strong\u003e goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD. Each of these chapters is short, action-oriented, and grounded in twenty-five years of clinical experience. And, because doing is better than reading, each chapter ends with thought-provoking questions to help you immediately apply new strategies.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe thirty-six chapters are broken into seven sections: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eWhy Does ADHD Make Productivity Harder?\u003c\/em\u003e - Knowledge is power, but so is acceptan\u003cem\u003ece.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSet a Better Foundation\u003c\/em\u003e - Life is hard enough, so make some thin\u003cem\u003egs easier.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eWhat Are You Working Towards?\u003c\/em\u003e - Hint: a meaningful life that you \u003cem\u003ecan feel good in.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSet Up a Good Work Environment\u003c\/em\u003e - So your brain doesn\u003cem\u003e't have to work as\u003c\/em\u003e hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSharpen Your Tools\u003c\/em\u003e - How to not hate schedul\u003cem\u003ees, to do lists, and reminder\u003c\/em\u003es.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eProductivity is a Mental Game\u003c\/em\u003e - Flex those motivatio\u003cem\u003en muscles even when you don't wa\u003c\/em\u003ent to.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eThe Social Side of Productivity\u003c\/em\u003e - Play well with others, but also know when it isn't your problem to solve.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book will be devoured by adults with ADHD and anyone who treats, coaches, organizes, teaches, or loves them. Illustrations by Marcy Caldwell, PsyD add to the playful, compassionate tone and complement the many, many strategies.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe ADHD Productivity Manual \u003c\/em\u003ebrings together the wisdom of twenty-five years of psychology practice, seven-hundred-fifty presentations and podcast interviews, and ten years as a co-chair of one of the biggest ADHD conferences in the world.\u003c\/p\u003e","brand":"Ari Tuckman","offers":[{"title":"Paperback","offer_id":46626273460460,"sku":"9798998578403","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798998578403.jpg?v=1751832076","url":"https:\/\/allstora.com\/products\/adhd-productivity-manual","provider":"Allstora","version":"1.0","type":"link"}