{"product_id":"complete-book-of-tai-chi-chuan-a-comprehensive-guide-to-the-principles-and-practice","title":"Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice","description":"\u003cb\u003eMaster the ancient Chinese art of Tai Chi Chuan with this informative guide.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOne of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. \u003ci\u003eThe Complete Book of Tai Chi Chuan\u003c\/i\u003e is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. \u003cp\u003e\u003c\/p\u003eThis tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTopics in \u003ci\u003eThe Complete Book of Tai Chi Chuan\u003c\/i\u003e include: \u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eTai Chi Chuan as a Martial Art\u003c\/li\u003e\n\u003cli\u003eThe Concept of Yin-Yang and Tai Chi Chuan\u003c\/li\u003e\n\u003cli\u003eThe Historical Development of the Various Styles\u003c\/li\u003e\n\u003cli\u003eAdvice from the Great Masters\u003c\/li\u003e\n\u003cli\u003eTechniques and Skills of Pushing Hands\u003c\/li\u003e\n\u003cli\u003eSpecific Techniques for Combat Situations\u003c\/li\u003e\n\u003cli\u003eTaoism and Spiritual Development in Tai Chi Chuan\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wong Kiew Kit","offers":[{"title":"Paperback","offer_id":47273581904108,"sku":"9780804834407","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780804834407.jpg?v=1770137124","url":"https:\/\/allstora.com\/products\/complete-book-of-tai-chi-chuan-a-comprehensive-guide-to-the-principles-and-practice","provider":"Allstora","version":"1.0","type":"link"}