{"product_id":"emotional-first-aid-healing-rejection-guilt-failure-and-other-everyday-hurts","title":"Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts","description":"\u003cb\u003ePrescriptive and unique, \u003ci\u003eEmotional First Aid\u003c\/i\u003e is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWe all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. \u003cp\u003e\u003c\/p\u003eFortunately, there \u003ci\u003eis\u003c\/i\u003e such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.\r","brand":"Guy Winch","offers":[{"title":"Paperback","offer_id":44444755656940,"sku":"9780142181072","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780142181072.jpg?v=1718557841","url":"https:\/\/allstora.com\/products\/emotional-first-aid-healing-rejection-guilt-failure-and-other-everyday-hurts","provider":"Allstora","version":"1.0","type":"link"}