{"product_id":"food-for-life-cookbook-100-recipes-created-with-zoe-a-gut-health-cookbook","title":"Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook]","description":"\u003cb\u003eMore than 100 \"fantastic recipes and ideas\" (Yotam Ottolenghi) for optimizing your gut health from the #1 \u003ci\u003eSunday Times \u003c\/i\u003ebestselling author of \u003ci\u003eFood for Life \u003c\/i\u003eand co-founder of the nutrition science company ZOE.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Food For Life Cookbook, \u003c\/i\u003eTim Spector, professor of genetic epidemiology, guides you through the new science of eating well with over 100 delicious and achievable vegetarian recipes created in collaboration with ZOE, a health science company dedicated to helping you understand your own biology and how that impacts your body's response to food. \u003cp\u003e\u003c\/p\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, \u003ci\u003eThe Food for Life Cookbook \u003c\/i\u003eincludes fifteen-minute meals, ideas for creating nutritious meals when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Tim includes plant-based ingredient swaps throughout. Plus learn more about each ingredient with tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included. \u003cp\u003e\u003c\/p\u003eRecipes include: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRaspberry Lemon Pancakes\u003c\/li\u003e\n\u003cli\u003eSweetcorn Fritters\u003c\/li\u003e\n\u003cli\u003eGreen Goddess Chickpea Sandwich\u003c\/li\u003e\n\u003cli\u003eButter Bean Caesar\u003c\/li\u003e\n\u003cli\u003eEggplant Schnitzel\u003c\/li\u003e\n\u003cli\u003eLemon Pistachio Loaf\u003c\/li\u003e\n\u003cli\u003eChocolate Olive Oil Mousse\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePacked with plant-led inspiration for delicious meals to feed you, your family, and your microbiome, \u003ci\u003eThe Food for Life Cookbook\u003c\/i\u003e is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCook for life. Join the food revolution.\u003c\/b\u003e","brand":"Tim Spector","offers":[{"title":"Hardcover","offer_id":46349208846572,"sku":"9780593838631","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780593838631.jpg?v=1744150744","url":"https:\/\/allstora.com\/products\/food-for-life-cookbook-100-recipes-created-with-zoe-a-gut-health-cookbook","provider":"Allstora","version":"1.0","type":"link"}