{"product_id":"food-rules-an-eaters-manual-1","title":"Food Rules: An Eater's Manual","description":"\u003cp\u003e\u003cb\u003eIn sixty-four bite-sized pieces of advice, Michael Pollan's \u003ci\u003eFood Rules \u003c\/i\u003etells you everything you need to know to eat healthily, dine happily and live well. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003eEat food. Mostly plants. Not too much.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, \u003ci\u003eFood Rules\u003c\/i\u003e is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. \u003cp\u003e\u003c\/p\u003e Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat. \u003cp\u003e\u003c\/p\u003e 'In more than four decades I have come across nothing more intelligent, sensible and simple to follow than these principles'\u003cbr\u003e \u003ci\u003eThe New York Times\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e 'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating ... Sense, at last'\u003cbr\u003e \u003ci\u003eDaily Mail\u003c\/i\u003e, praise for \u003ci\u003eIn Defence of Food\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e 'Pollan invites us to grab our pots and pans and cook some real food for dinner' \u003cbr\u003e \u003ci\u003eTime Out\u003c\/i\u003e, praise for \u003ci\u003eIn Defence of Food\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e 'Read this witty book for a healthier life and diet'\u003cbr\u003e \u003ci\u003eThe Times\u003c\/i\u003e, praise for \u003ci\u003eIn Defence of Food\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eMichael Pollan\u003c\/b\u003e has been writing for over twenty years about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. \u003ci\u003eThe Omnivore's Dilemma\u003c\/i\u003e, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the \u003ci\u003eNew York Times\u003c\/i\u003e and the \u003ci\u003eWashington Post\u003c\/i\u003e. He is also the author of \u003ci\u003eThe Botany of Desire\u003c\/i\u003e, \u003ci\u003eA Place of My Own\u003c\/i\u003e and \u003ci\u003eSecond Nature\u003c\/i\u003e and, most recently, \u003ci\u003eIn Defence of Food\u003c\/i\u003e.","brand":"Michael Pollan","offers":[{"title":"Paperback","offer_id":47275226333420,"sku":"9780143124108","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780143124108_7855de97-f665-4550-aea8-8eec1d1e2022.jpg?v=1770168468","url":"https:\/\/allstora.com\/products\/food-rules-an-eaters-manual-1","provider":"Allstora","version":"1.0","type":"link"}