{"product_id":"joie-journal-a-guided-journal-for-a-more-joyful-life","title":"Joie Journal: A Guided Journal for a More Joyful Life","description":"\u003cb\u003eFind your \u003ci\u003ejoie \u003c\/i\u003eor joy with this guided journal that brings a Parisian perspective to your everyday life and allows you to tap into the things that bring you gratitude and happiness, from the author of \u003ci\u003eJoie.\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhile the French may have a reputation for grumpiness, they let nothing get in the way of their \u003ci\u003ejoie\u003c\/i\u003e. They also know joy is not a feeling but something you cultivate. In fact, Parisian author Ajiri Aki reminds us that joy can be found anywhere--you only need to seek it out. Much like a gratitude or mindfulness practice, pursuing joy can put you in a calmer, happier state of mind, by helping you focus on the little things that make you happy in the moment. \u003cp\u003e\u003c\/p\u003eChoose one of the twenty-five challenges, make a plan to follow through, and then use the prompts to reflect on the joy that activity brought you. Whether it's buying yourself flowers, hosting a small gathering, or taking a trip down memory lane, this journal offers small, actionable ways to bring more joy into your life. Once filled, it becomes a reminder of your own \u003ci\u003ejoie de vivre \u003c\/i\u003ethat you can look back on whenever you need a boost.","brand":"Ajiri Aki","offers":[{"title":"Hardcover","offer_id":47611592409324,"sku":"9798217034147","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798217034147.jpg?v=1778268535","url":"https:\/\/allstora.com\/products\/joie-journal-a-guided-journal-for-a-more-joyful-life","provider":"Allstora","version":"1.0","type":"link"}