{"product_id":"making-great-relationships-simple-practices-for-solving-conflicts-building-connection-and-fostering-love","title":"Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love","description":"\u003cb\u003e\u003cb\u003e\"50 simple, powerful ways to improve your relationships at home and at work\" (Lori Gottlieb, author of \u003ci\u003eMaybe You Should Talk To Someone\u003c\/i\u003e), based on the latest findings in neuroscience, mindfulness, and positive psychology--by the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eNeurodharma\u003c\/i\u003e and \u003ci\u003eResilient\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eRelationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. \u003cp\u003e\u003c\/p\u003eBut actually, new research shows that you \u003ci\u003ecreate\u003c\/i\u003e your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make \u003ci\u003eall\u003c\/i\u003e your relationships better just by making simple changes that start inside yourself. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eBuddha's Brain \u003c\/i\u003eand \u003ci\u003eHardwiring Happiness, \u003c\/i\u003eRick Hanson, PhD, brings his trademark warmth and clarity to \u003ci\u003eMaking Great Relationships, \u003c\/i\u003ea comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better. \u003cp\u003e\u003c\/p\u003eGrounded in brain science and clinical psychology, and informed by contemplative wisdom, \u003ci\u003eMaking Great Relationships\u003c\/i\u003e offers fifty fundamental skills, including: \u003cp\u003e\u003c\/p\u003e- How to convince yourself that you truly deserve to be treated well\u003cbr\u003e- How to communicate effectively in all kinds of settings\u003cbr\u003e- How to stay centered so that conflict doesn't rattle you so deeply\u003cbr\u003e- How to see the good in others (even when they make it difficult)\u003cbr\u003e- How to set and maintain healthy boundaries or resize relationships as needed\u003cbr\u003e- How to express your needs so that they are more likely to be fulfilled \u003cp\u003e\u003c\/p\u003eWith these fifty simple yet powerful practices, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. \u003ci\u003eMaking Great Relationships\u003c\/i\u003e will teach you how to relate better than ever with all the people in your life.","brand":"Rick Hanson","offers":[{"title":"Hardcover","offer_id":46348963610860,"sku":"9780593577936","price":25.99,"currency_code":"USD","in_stock":false},{"title":"Paperback","offer_id":46348963643628,"sku":"9780593577950","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780593577936.jpg?v=1744143700","url":"https:\/\/allstora.com\/products\/making-great-relationships-simple-practices-for-solving-conflicts-building-connection-and-fostering-love","provider":"Allstora","version":"1.0","type":"link"}