{"product_id":"mayo-clinic-guide-to-pain-relief-3rd-edition-how-to-better-manage-pain-and-regain-function","title":"Mayo Clinic Guide to Pain Relief, 3rd Edition: How to Better Manage Pain and Regain Function","description":"\u003cb\u003eAre you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e\u003c\/b\u003e explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. \u003cp\u003e\u003c\/p\u003e Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of \u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e includes the latest information on pain science and chronic pain management, including: \u003cul\u003e\n\u003cli\u003e The brain's role in the experience of pain \u003c\/li\u003e\n\u003cli\u003e How behaviors and beliefs affect pain \u003c\/li\u003e\n\u003cli\u003e How to shift the focus away from pain and toward a focus on living well \u003c\/li\u003e\n\u003cli\u003e The benefits and risks of medications, injections and other medical treatments \u003c\/li\u003e\n\u003cli\u003e The role of pain specialists, pain clinics and pain rehabilitation programs \u003c\/li\u003e\n\u003cli\u003e Exercise as a key part of pain management \u003c\/li\u003e\n\u003cli\u003e Balance and moderation as key habit sustainers \u003c\/li\u003e\n\u003cli\u003e The power of a positive approach \u003c\/li\u003e\n\u003c\/ul\u003e Use the thoroughly researched, effective, science-based methods contained here to start living better today.\r","brand":"Wesley P. Gilliam, Bruce Sutor","offers":[{"title":"Hardcover","offer_id":44441021317356,"sku":"9798887702926","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798887702926.jpg?v=1708833669","url":"https:\/\/allstora.com\/products\/mayo-clinic-guide-to-pain-relief-3rd-edition-how-to-better-manage-pain-and-regain-function","provider":"Allstora","version":"1.0","type":"link"}