{"product_id":"moving-on-doesnt-mean-letting-go-a-modern-guide-to-navigating-loss","title":"Moving on Doesn't Mean Letting Go: A Modern Guide to Navigating Loss","description":"\u003cb\u003eGrief hurts. Don't do it alone. Learn to navigate any loss--a parent, a friendship, a job, a miscarriage--at your own pace with the help of a licensed grief and trauma therapist.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"A must read. Help your mind feel less heavy and open the door to deep personal growth\"\u003cb\u003e --Yung Pueblo, #1 New York Times bestselling author of \u003ci\u003eLighter \u003c\/i\u003eand \u003ci\u003eClarity \u0026amp; Connection\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eMoving on Doesn't Mean Letting Go\u003c\/i\u003e, she offers a heartfelt, practical map through loss--one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to: \u003cul\u003e\n\u003cli\u003e Navigate the initial shock of the \"griefall\" \u003c\/li\u003e\n\u003cli\u003e Recognize your unique grief rhythm \u003c\/li\u003e\n\u003cli\u003e Get in touch with your needs, feelings, and boundaries \u003c\/li\u003e\n\u003cli\u003e Mange social media and interactions with the outside world \u003c\/li\u003e\n\u003cli\u003e Connect mind and body through somatic exercises and self-reflections \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e \"A lifeline to the exhausted treading water in an ocean of loss\" (Rabbi Steve Leder), \u003ci\u003eMoving on Doesn't Mean Letting Go \u003c\/i\u003eis warm, compassionate, and perfect for readers of \u003ci\u003eGrief Day by Day \u003c\/i\u003eor \u003ci\u003eIt's OK that You're Not OK.\u003c\/i\u003e\r","brand":"Gina Moffa","offers":[{"title":"Hardcover","offer_id":44440525570284,"sku":"9781538740668","price":29.0,"currency_code":"USD","in_stock":false},{"title":"Paperback","offer_id":44440525603052,"sku":"9781538740675","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781538740668.jpg?v=1720661018","url":"https:\/\/allstora.com\/products\/moving-on-doesnt-mean-letting-go-a-modern-guide-to-navigating-loss","provider":"Allstora","version":"1.0","type":"link"}