{"product_id":"pelvic-floor-yoga-for-women-simple-poses-for-healing-your-body-and-boosting-strength","title":"Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength","description":"\u003cp\u003e\u003cstrong\u003eStrengthen your pelvic floor with yoga\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYoga is a fantastic way to build harmony and strength in your whole body--but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why \u003cem\u003ePelvic Floor Yoga\u003c\/em\u003e is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step guidance\u003c\/strong\u003e--Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, energize, or tighten your pelvic floor. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeet your pelvic floor\u003c\/strong\u003e--Explore the anatomy of the pelvic floor, and learn how these yoga moves benefit your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo experience required\u003c\/strong\u003e--Even complete beginners can use this book--learn how to practice yoga safely with tips for leveling up or adjusting the poses for your comfort level.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover a deeper connection to your pelvic floor and a renewed sense of health and healing in your body.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\r","brand":"Christina D'Arrigo","offers":[{"title":"Paperback","offer_id":44444044460268,"sku":"9781638784746","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781638784746.jpg?v=1708845370","url":"https:\/\/allstora.com\/products\/pelvic-floor-yoga-for-women-simple-poses-for-healing-your-body-and-boosting-strength","provider":"Allstora","version":"1.0","type":"link"}