{"product_id":"practical-ayurveda-find-out-who-you-are-and-what-you-need-to-bring-balance-to-your-life","title":"Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life","description":"\u003cb\u003e\u003ci\u003ePractical Ayurveda \u003c\/i\u003eguides you on a wellness journey that is tailor-made for you. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. \u003cp\u003e\u003c\/p\u003eDiscover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with \u003ci\u003ePractical Ayurveda\u003c\/i\u003e.\r","brand":"Sivananda Yoga Vedanta Centre","offers":[{"title":"Paperback","offer_id":44445004234988,"sku":"9781465468499","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781465468499.jpg?v=1708849385","url":"https:\/\/allstora.com\/products\/practical-ayurveda-find-out-who-you-are-and-what-you-need-to-bring-balance-to-your-life","provider":"Allstora","version":"1.0","type":"link"}