{"product_id":"shadow-work-journal-for-self-love-powerful-prompts-and-exercises-to-integrate-your-shadow-and-embrace-your-inner-child","title":"Shadow Work Journal for Self-Love: Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child","description":"\u003cb\u003ePractice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eShadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself--including the \"bad\" parts you've repressed--so you're no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs.  \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eShadow Work Journal for Self-Love\u003c\/i\u003e, you'll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.   \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace your shadow to embrace yourself\u003c\/b\u003e with a step-by-step approach to shadow work that prioritizes self-love  \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUse guided shadow work exercises and activities\u003c\/b\u003e to find your most vulnerable parts and hold them with gentle awareness   \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSupport yourself with loving self-care rituals\u003c\/b\u003e to care for your mind, body, and spirit as you explore uncharted territory  \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrow more self-aware with 75 journaling prompts\u003c\/b\u003e to explore your shadow and its impact on your life  \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\r","brand":"Latha Jay, Valerie Inez","offers":[{"title":"Paperback","offer_id":44448335659244,"sku":"9780593690499","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780593690499.jpg?v=1718728751","url":"https:\/\/allstora.com\/products\/shadow-work-journal-for-self-love-powerful-prompts-and-exercises-to-integrate-your-shadow-and-embrace-your-inner-child","provider":"Allstora","version":"1.0","type":"link"}