{"product_id":"the-fully-raw-diet-21-days-to-better-health-with-meal-and-exercise-plans-tips-and-75-recipes","title":"The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes","description":"\u003cstrong\u003eThe must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cem\u003eThe Fully Raw Diet\u003c\/em\u003e offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.\r","brand":"Kristina Carrillo-Bucaram","offers":[{"title":"Paperback","offer_id":44444017492204,"sku":"9780544559110","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780544559110.jpg?v=1708845266","url":"https:\/\/allstora.com\/products\/the-fully-raw-diet-21-days-to-better-health-with-meal-and-exercise-plans-tips-and-75-recipes","provider":"Allstora","version":"1.0","type":"link"}