{"product_id":"the-rheumatoid-arthritis-cookbook-anti-inflammatory-recipes-to-fight-flares-and-fatigue","title":"The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue","description":"\u003cp\u003e\u003cstrong\u003eThe revolutionary cookbook for managing rheumatoid arthritis.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNutrition plays an important role in finding day-to-day relief from joint pain and stiffness. \u003cem\u003eThe Rheumatoid Arthritis Cookbook\u003c\/em\u003e is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.\u003c\/p\u003e\u003cp\u003eFrom chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue \u003cem\u003enaturally\u003c\/em\u003e with the things you eat.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Rheumatoid Arthritis Cookbook\u003c\/em\u003e offers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Nutritional Overview\u003c\/strong\u003e-Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 2-Week Meal Plan\u003c\/strong\u003e-Get started right away, with guidelines for modifying calories to lose or gain weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 Easy Recipes\u003c\/strong\u003e-Cook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEating well has the power to make you feel well―\u003cem\u003eThe Rheumatoid Arthritis Cookbook\u003c\/em\u003e shows you how.\r\u003c\/p\u003e","brand":"Caitlin Samson","offers":[{"title":"Paperback","offer_id":44444793077996,"sku":"9781623158637","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781623158637.jpg?v=1708848469","url":"https:\/\/allstora.com\/products\/the-rheumatoid-arthritis-cookbook-anti-inflammatory-recipes-to-fight-flares-and-fatigue","provider":"Allstora","version":"1.0","type":"link"}