{"product_id":"time-out-journal","title":"Time Out Journal","description":"\u003cp\u003eAuthored by NCAA National Championship Coach Matt Doherty, The Time Out Journal is not just a journal-it's a commitment to becoming the best version of yourself. By showing up every day with intention and gratitude, you are taking an active role in shaping your success. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach day, you'll engage in a simple but powerful routine that includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThought of the Day-Seeing one of our favorite and most impactful quotes to inspire your day. \u003c\/li\u003e\n\u003cli\u003eGratitude-Reflect on the good in your life.\u003c\/li\u003e\n\u003cli\u003e Goals-Define your \"Big 3\" goals for a productive day.\u003c\/li\u003e\n\u003cli\u003e Daily Affirmations- Reinforce a positive belief about yourself. Evening Time Out-Reflect on your day. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis journal is designed for 180 days. Over time, you will develop habits that elevate your mindset, performance, and leadership. The key is consistency-small daily improvements lead to transformational change. \u003c\/p\u003e","brand":"Matt Doherty","offers":[{"title":"Hardcover","offer_id":47290688274668,"sku":"9781969508004","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781969508004.jpg?v=1770610002","url":"https:\/\/allstora.com\/products\/time-out-journal","provider":"Allstora","version":"1.0","type":"link"}