{"product_id":"womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you","title":"Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!","description":"\u003cb\u003eRevised edition includes 100 new exercises! \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eThe Women's Health Big Book of Exercises \u003c\/i\u003eis the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. \u003cp\u003e\u003c\/p\u003eBacked by the authority of \u003ci\u003eWomen's Health \u003c\/i\u003emagazine, this updated and revised edition features 100 new exercises in 20 workouts designed by BJ Gaddour, the Fitness Director of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, and 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.","brand":"Editors of Women's Health Maga, Adam Campbell","offers":[{"title":"Paperback","offer_id":46357331214572,"sku":"9781623368432","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781623368432.jpg?v=1744379959","url":"https:\/\/allstora.com\/products\/womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you","provider":"Allstora","version":"1.0","type":"link"}