Collection: Adult

Calm the mind and begin the path to finding peace with these simple mindfulness meditations

Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. Practicing Mindfulness was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of mindful meditation.

This book includes:

• EVIDENCE-BASED ADVICE: Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks.
• MEDITATIONS THAT GROW WITH YOUR CONFIDENCE LEVEL: Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice.
• MEDITATIONS TO HELP IN SPECIFIC SITUATIONS: With meditations designed for specific situations or emotions, even experienced practitioners who have trained their mind will have a continuing resource for mindfulness at every moment.

Begin a journey of peace and patience today on the path to a calmer, more balanced life with Practicing Mindfulness.

2021 LAMBDA LITERARY AWARD FINALIST

Finalist for the Publishing Triangle Award for Trans and Gender-Variant Literature

Editors Andrea Abi-Karam and Kay Gabriel offer We Want it All: An Anthology of Radical Trans Poetics as an experiment into how far literature, written from an identitarian standpoint, can go as a fellow traveler with social movements and revolutionary demands. Writing in dialogue with emancipatory political movements, the intergenerational writers assembled here imagine an altogether overturned world in poems that pursue the particular and multiple trans relationships to desire, embodiment, housing, sex, ecology, history, pop culture, and the working day.

There is no one way to be transgender.

Trans Bodies, Trans Selves is a revolutionary resource--a comprehensive, reader-friendly guide for transgender people, with each chapter written by transgender and gender expansive authors. Inspired by Our Bodies, Ourselves, the classic and powerful compendium written by and for cisgender women, Trans Bodies, Trans Selves is widely accessible to the transgender population, providing authoritative information in an inclusive and respectful way and representing the collective knowledge base of dozens of influential experts. Each chapter takes the reader through an important issue, such as race, religion, employment, medical and surgical transition, mental health, relationships, sexuality, parenthood, arts and culture, and many more. Anonymous quotes, testimonials, art and poetry from transgender people are woven throughout, adding compelling, personal voices to every page. In this unique way, hundreds of viewpoints from throughout the community have united to create this strong and pioneering book. It is a welcoming place for transgender and gender-questioning people, their partners and families, students, professors, guidance counselors, and others to look for up-to-date information on transgender life. The content of the second edition of this award-winning resource will be thoroughly updated throughout and will include entirely new stories, artwork, and illustrations as well as dozens of new contributing authors and collaborators.

Bram Stoker Award nominee for Best First Novel!

"This claustrophobic, horror-leaning tour de force is highly recommended for fans of Jeff VanderMeer's Annihilation and Andy Weir's The Martian." -- Publishers Weekly (starred review)

The thrilling, atmospheric debut from the author of The Death of Jane Lawrence, a novel with the intensive drive of The Martian and Gravity and the creeping dread of Annihilation, in which a caver on a foreign planet finds herself on a terrifying psychological and emotional journey for survival.

When Gyre Price lied her way into this expedition, she thought she'd be mapping mineral deposits, and that her biggest problems would be cave collapses and gear malfunctions. She also thought that the fat paycheck--enough to get her off-planet and on the trail of her mother--meant she'd get a skilled surface team, monitoring her suit and environment, keeping her safe. Keeping her sane.

Instead, she got Em.

Em sees nothing wrong with controlling Gyre's body with drugs or withholding critical information to "ensure the smooth operation" of her expedition. Em knows all about Gyre's falsified credentials, and has no qualms using them as a leash--and a lash. And Em has secrets, too . . .

As Gyre descends, little inconsistencies--missing supplies, unexpected changes in the route, and, worst of all, shifts in Em's motivations--drive her out of her depths. Lost and disoriented, Gyre finds her sense of control giving way to paranoia and anger. On her own in this mysterious, deadly place, surrounded by darkness and the unknown, Gyre must overcome more than just the dangerous terrain and the Tunneler which calls underground its home if she wants to make it out alive--she must confront the ghosts in her own head.

But how come she can't shake the feeling she's being followed?

Llewellyn's Complete Book of Correspondences is a clear, straightforward companion for Pagan and Wiccan ritual and spellwork. Entries are cross-referenced, indexed, and organized by categories and subcategories, making it easy to find what you need.

This comprehensive reference provides a fascinating look at why correspondences are more than just lists of objects to focus intent on--they are fundamental to how we think. When we use correspondences, we weave together our ideas, beliefs, and energy, creating deeper meaning in our rituals and spellwork as we unite our individuality with a larger purpose.

The use of correspondences embodies both physical and symbolic energy and provides the means for uniting the seen and unseen worlds. Packed with content yet easy to use, Llewellyn's Complete Book of Correspondences covers traditional correspondences and also provides instruction for forging new ones that hold special meaning for you.

• Plants
• Minerals
• Animals
• Deities
• Zodiac
• Moon Phases
• Days and Times
• Ogham
• Runes
• Tarot
• Elements
• Numbers
• Chakras
• Colors
• And More

From award-winning and best-selling author, Leslie Feinberg, comes Drag King Dreams, the story of Max Rabinowitz, a butch lesbian bartender at an East Village club where drag kings, dykes dressed as men, perform.

A veteran of the women's and gay movement of the past 30 years, Max's mid-life crisis hits in the midst of the post-9/11 world. Max is lonely and uncertain about her future -- fearful, in fact, of America's future with its War on Terror and War in Iraq -- with only a core group of friends to turn to for reassurance. Max is shaken from her crisis, however, by the news that her friend Vickie, a trans woman, has been found murdered on her way home late one night. As the community of cross-dressers, drag queens, lesbian and gay men, and "genderqueers" of all kinds stand up together in the face of this tragedy, Max taps into the activist spirit she thought had long disappeared and for the first time in years discovers hope for her future.

The forgotten story of a pioneering group of five Black ballerinas and their fifty-year sisterhood, a legacy erased from history--until now.

At the height of the Civil Rights movement, Lydia Abarca was a Black prima ballerina with a major international dance company--the Dance Theatre of Harlem, a troupe of women and men who became each other's chosen family. She was the first Black company ballerina on the cover of Dance magazine, an Essence cover star; she was cast in The Wiz and in a Bob Fosse production on Broadway. She performed in some of ballet's most iconic works with other trailblazing ballerinas, including the young women who became her closest friends--founding Dance Theatre of Harlem members Gayle McKinney-Griffith and Sheila Rohan, as well as first-generation dancers Karlya Shelton and Marcia Sells.

These Swans of Harlem performed for the Queen of England, Mick Jagger, and Stevie Wonder, on the same bill as Josephine Baker, at the White House, and beyond. But decades later there was almost no record of their groundbreaking history to be found. Out of a sisterhood that had grown even deeper with the years, these Swans joined forces again--to share their story with the world.

Captivating, rich in vivid detail and character, and steeped in the glamour and grit of professional ballet, The Swans of Harlem is a riveting account of five extraordinarily accomplished women, a celebration of both their historic careers and the sustaining, grounding power of female friendship, and a window into the robust history of Black ballet, hidden for too long.

A definitive account of Blaxploitation cinema--the freewheeling, often shameless, and wildly influential genre--from a distinctive voice in film history and criticism

In 1971, two films grabbed the movie business, shook it up, and launched a genre that would help define the decade. Melvin Van Peebles's Sweet Sweetback's Baadasssss Song, an independently produced film about a male sex worker who beats up cops and gets away, and Gordon Parks's Shaft, a studio-financed film with a killer soundtrack, were huge hits, making millions of dollars. Sweetback upended cultural expectations by having its Black rebel win in the end, and Shaft saved MGM from bankruptcy. Not for the last time did Hollywood discover that Black people went to movies too. The Blaxploitation era was born.

Written by film critic Odie Henderson, Black Caesars and Foxy Cleopatras is a spirited history of a genre and the movies that he grew up watching, which he loves without irony (but with plenty of self-awareness and humor). Blaxploitation was a major trend, but it was never simple. The films mixed self-empowerment with exploitation, base stereotypes with essential representation that spoke to the lives and fantasies of Black viewers. The time is right for a reappraisal, understanding these films in the context of the time, and exploring their lasting influence.

This award-winning debut interrogates the fragile, inherited ways of approaching love and family from Asian American, immigrant, and queer perspectives.

Benebell Wen's (Holistic Tarot and The Tao of Craft) historic new translation of the I Ching brings the power and mysticism of The Book of Changes to contemporary readers.

Now in a beautiful hardcover format with a ribbon bookmark.

Through in-depth annotations, cultural and historical references, and magical practices, Wen amplifies the wisdom--both profound and practical--of the 3,000-year old text. She includes aspects of the I Ching that have never before been translated into English, offering fresh perspectives on a classic work.

Rooted in her experience and knowledge as a Taiwanese-American occultist and Buddhist with deep family ties to Taoist mysticism, Wen's groundbreaking translation is accompanied by a critical analysis of earlier I Ching transmissions.

Readers will learn how to:

• Situate the I Ching within its historical and cultural context
• Interpret the hexagrams and utilize various divination methods, such as yarrow stalk, coin toss, cowrie shells, and rice grains
• Work with the I Ching for personal guidance and developing intuitive wisdom
• Understand correspondences of Taoist mystical tradition with other schools of metaphysics, including shamanism, faith healing, and soul retrieval
• Approach the Book of Changes as a grimoire and attain a foundational understanding of the eight trigrams and Wu Xing five alchemical phases

Whether you're new to the I Ching or an experienced occultist, I Ching, The Oracle will deepen your understanding of esoteric Taoism and the art and craft of divination. Highlighting the two main schools of interpretation--Image and Numbers and Meanings and Principles--and exploring Taoist cosmology, mysticism, ritual practice, and the shamanic origins of the I Ching, Wen provides you with everything you need to apply the I Ching for life guidance, spiritual practice, and ancestral connection.

A groundbreaking history of women in British intelligence, revealing their pivotal role across the first half of the twentieth century

From the twentieth century onward, women took on an extraordinary range of roles in intelligence, defying the conventions of their time. Across both world wars, far from being a small part of covert operations, women ran spy networks and escape lines, parachuted behind enemy lines, and interrogated prisoners. And, back in Bletchley and Whitehall, women's vital administrative work in MI offices kept the British war engine running.

In this major, panoramic history, Helen Fry looks at the rich and varied work women undertook as civilians and in uniform. From spies in the Belgian network "La Dame Blanche," knitting coded messages into jumpers, to those who interpreted aerial images and even ran entire sections, Fry shows just how crucial women were in the intelligence mission. Filled with hitherto unknown stories, Women in Intelligence places new research on record for the first time and showcases the inspirational contributions of these remarkable women.

We've been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don't orgasm this way. We've separated our most reliable route to orgasm--clitoral stimulation--from how we feel we should orgasm--penetration. As a result, we've created a pleasure gap between women and men:

• 50% of 18-35-year-old women say they have trouble reaching orgasm with a partner
• 64% of women vs 91% of men said they had an orgasm at their last sexual encounter
• 55% of men vs. 4% of women say they usually reach orgasm during first-time hookup sex

In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz exposes the broader cultural problem that's perpetuating this gap, and what we can do about it. Pulling together evidence from biology, sociology, linguistics, and sex therapy into one comprehensive, accessible, and prescriptive book, Becoming Cliterate features:

• Cultural & historical analysis of female orgasm (spoiler: the problem's been going on for ages)
• An anatomy section (it's all custom under the hood)
• Proven techniques for cliterate sex (it starts with training the sex organ between your ears)
• A comprehensive final chapter for men (because you don't have to have a clitoris to be cliterate)

By dispelling the lies, misunderstandings, and myths that have been holding us back, Becoming Cliterate tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It's time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties.

The revolution is cuming--and Becoming Cliterate offers a radical, simple solution to progress and pleasure for all.

The bestselling author of The Handmaid's Tale and The Testaments weaves together strands of gothic suspense, romance, and science fiction into one utterly spellbinding narrative, beginning with the mysterious death of a young woman named Laura Chase in 1945.

Decades later, Laura's sister Iris recounts her memories of their childhood, and of the dramatic deaths that have punctuated their wealthy, eccentric family's history. Intertwined with Iris's account are chapters from the scandalous novel that made Laura famous, in which two illicit lovers amuse each other by spinning a tale of a blind killer on a distant planet.

These richly layered stories-within-stories gradually illuminate the secrets that have long haunted the Chase family, coming together in a brilliant and astonishing final twist.

Vincent Barnes has suffered four years as a vampire, and they've been the most miserable years of his pathetic life. Too poor for black market blood, he feeds from sleeping humans to survive. He tries to never intrude on the same prey twice, but after a single delicious taste of a long-lost childhood neighbor, he can't help returning for seconds.

Wesley Garcia has been waking up with fang marks. Lucky for him, he needs a vampire-to use as bait. He's certain Vitalis-Barron Pharmaceutical killed his mother, but to gain access to their covert research labs, he has to bring them a bloodsucker for their experiments.

Step one, a dramatic offer: Stay, and you can bite me.

Vincent leaps at the chance to gobble Wesley up.

Wes's plan is perfect. He'll befriend the vampire, then trick him into coming to the lab. No fighting, no fuss. But Vincent is more than Wesley has bargained for: sweet and shy, with intoxicating fangs that awaken new desires in Wes. As the two bond, Vincent believes he might have finally found someone worth putting his trust in... and Wes fears neither of them will survive the betrayal he has planned.

How to Bite Your Neighbor and Win and Wager is a slow-burn paranormal mm romance full of laughter, angst, and thirsty pining. It is perfect for fans of fangs and scientific interpretations of vampirism, with a medium spice level that heats up further in the free bonus short story. Content includes bite kink, bleeding (non-kinky), medical experimentation (not experienced by the point of view characters), and the use of "bodice-ripping" as a verb.

John Muir Laws's guide to drawing birds is itself winged, soaring between a devotion not only to art but also to the lives, forms, and postures of the birds themselves.

Here, artistic technique and the exquisite details of natural history intertwine, and drawing becomes the vehicle for seeing. As Laws writes, "To draw feathers, you must understand how feathers grow, overlap, and insert into the body. To create the body, you must have an understanding of the bird's skeletal structure. To pose this skeleton, you must be able to perceive the energy, intention, and life of the bird."

This how-to guide will perfect the technique of serious artists but also, perhaps more importantly, it will provide guidance for those who insist they can't draw. Leading the mind and hand through a series of detailed exercises, Laws delivers what he promises: that "drawing birds opens you to the beauty of the world." An Audubon Book.

The fan-favorite danmei/Boys' Love novel series originally released in Chinese!

In this historical tale of war and political intrigue, an intense relationship burns between the son of an infamous traitor and the vengeful nobleman who despises him...at first.

Shen Zechuan is the eighth son of the traitorous Prince of Jianxing, a man who doomed his cities and people to destruction at the hands of the foreign enemy. As the only surviving member of his reviled line, Shen Zechuan is dragged to the capital in chains. He bears the hatred of the nation, but no one's hate burns hotter than that of Xiao Chiye, the youngest son of the powerful Prince of Libei.

Xiao Chiye would love nothing more than to see Shen Zechuan dead--but against all odds, he clings to life. Rather than succumb to his family's disgrace, he becomes a thorn in Xiao Chiye's side, clawing his way into the cutthroat political world of the capital. Yet as these two bitter enemies beat against the bonds of their fate, they find themselves kindred spirits, unlikely allies...and perhaps something more.

This Chinese historical fiction tale built around the desire between two men (danmei) has attracted fans from around the world and inspired a comic and an audio drama. The Seven Seas English-language edition includes exclusive new covers and interior illustrations.