Collection: Adult

Notes from the Underground By Fyodor Dostoyevsky

Authoritative yet accessible, Pilates for Rehabilitation paves the road to recovery. Recommended by BASI Pilates and full of the latest research, proven exercises, and expert advice, this is the ultimate rehabilitation guide.

Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help your patients recover, rehabilitate, and reach their goals.

With Pilates for Rehabilitation, you will learn how to apply proven Pilates methods to address dysfunction and help your patients achieve optimal performance. Renowned instructor and physical therapist Samantha Wood provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing pain.

In addition to step-by-step instructions for Pilates apparatus and mat work, you will learn the indications and contraindications of each exercise and the primary muscles involved so you can determine when the exercise is appropriate for each client. Modifications and progressions allow for adaptation of exercises based on the stage of rehabilitation or the severity of the injury or condition being treated. Suggested exercise protocols, organized by common orthopedic injuries in anatomical regions, offer the flexibility to tailor a program to the specific needs of each client.

Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

A Season of Splendor takes you on a spectacular journey through this Gilded Age, the period from roughly the 1870s to 1914, when old-money bluebloods and patricians confronted the nouveau riche-railway barons, steel magnates, and Wall Street speculators--and forged an uneasy and dazzling new social order in New York City. Author Greg King places you in the heart of this glittering era, where you'll discover all that was beguiling and appalling about this altogether extraordinary epoch.

Ten Stories of transformation, crossdressing, and feminization! Sometimes, it's not enough to play it safe. These ten stories chronicle adventurous men and women taking a ride on the wild side. They're open-minded and indulge in their deepest, most secret desires. Take a ride with them in this anthology of hot stories! This collection contains ten stories normally priced at $2.99 each. You can now get them at a huge discount. What a savings!

The primary aim of Taking Control of Your Seizures: Workbook is to improve the lives of patients with seizures. Both epileptic seizures and nonepileptic seizures (NES) are prevalent and potentially disabling. The Workbook is designed to be used by a patient with seizures in conjunction with his or her counselor. The Workbook contains step-by-step guidelines that enable patients to take control of their seizures and their lives. The companion Treating Nonepileptic Seizures: Therapist Guide enhances effectiveness by providing session-by-session instructions for counselors who use the Workbook with patients with NES. The authors developed this treatment approach based on extensive clinical experience and research with epilepsy and NES. Many patients who have completed the Taking Control process experience fewer seizures, reduced symptoms, and a greater sense of well-being.

Baking Has Never Been This Easy

Discover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a microwave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake your way through a wide range of satisfying and easy-to-prepare treats with:

• 100+ irresistible mug cake recipes, including Salted Caramel, Cinnamon Roll, Mexican Chocolate, and Confetti
• Dozens of options for gluten-free, dairy-free, nut-free, paleo and vegan diets so that no one will miss out on the fun
• Troubleshooting tips to ensure immediate mug cake success
• Inventive ideas for mug cake activities, gifts, and parties
• A creative guide to developing your own mug cake recipes

Want to boost your child's Grade 4 math skills and Georgia GMAS readiness?

Lumos' Georgia GMAS blended program (Workbook + Online Access) helps your child improve scores by 10% or more* in the 2025-26 GMAS assessment through realistic test simulations, targeted skills practice, and AI-powered intervention.

This blended program includes:

• Practice questions covering 25+ Grade 4 math skills in pen and paper format
• Answer keys with detailed explanations in the workbook
• 2 full-length online practice tests that simulate Georgia's GMAS
• Personalized online study plan for targeted practice
• AI Tutor for clear step-by-step explanations, hints, and instant feedback
• Online program access code

Trusted by over 1.6 Million students and 200,000 teachers.

Reduce your child's GMAS test anxiety using Lumos' Smart Test Prep Methodology

Lumos' Smart Test Prep Methodology blends realistic Georgia test simulations, personalized guidance, and targeted practice to help students get ready for the state test.

Students begin with a simulated GMAS test, follow an AI-personalized study plan, practice essential skills, and repeat the cycle-steadily building the skills and confidence they need for the Spring GMAS.

Why is Lumos' GMAS Practice Workbook the Smart Choice for 2025-26?

• Realistic Practice Tests: Two full-length tests that simulate GMAS format, question types, rigor, standards, and pacing
• Personalized Study Plan: Online Diagnostic Tests generate a personalized study plan for targeted skills practice using the workbook
• Lumos AI Tutor: A built-in, on-demand AI coach that delivers real-time assistance just like a personal tutor
• Online Program Access: Features guided practice questions, solved examples, a performance insights dashboard, videos, mind maps, flashcubes, and other engaging test prep resources

Why Parents Trust Lumos tedBook for Georgia GMAS Success?

Lumos has a history of delivering measurable results. Its realistic test preparation builds confidence, and the performance reports offer clear insights into strengths and areas for improvement. With Lumos tedBook, families feel assured that their child is fully prepared to succeed on the Georgia state assessment.

"This book is awesome-I've bought it two years in a row. We used it to study for the GMAS Math in 3rd grade and the GMAS Math in 4th grade, and my child aced both tests with a score of 4. The online resources that come with the book are amazing. Kids can practice online tests and individual lessons as many times as they want." - Jessenia

How Do Teachers Use Lumos tedBook in Their Classroom?

Teachers use Lumos tedBook to deliver personalized, standards-aligned practice that reinforces classroom learning. In addition to giving students the opportunity to experience a realistic GMAS simulation, Lumos Teacher Accounts provide access to insightful reports and guided classroom instructions to bridge learning gaps, track progress, and build student confidence for the GMAS assessment. It's ideal for classroom reinforcement, tutoring, or homeschooling.

"Amazing resource for practicing 4th-grade math state benchmark test! The data collection and analysis tools are exactly what I need to measure growth and predict pass/fail outcomes for upcoming benchmarks." - Ashia Smith

Prepare with confidence-order now and get ready for GMAS success!

Also available for Grade 4 ELA GMAS Practice.

*10%+ improvement in state assessment scores is based on students who used the program consistently for about 45 minutes per week. Individual results may vary based on usage and completion of practice tests and the study plan.

The One Color ARTS book is the unique coloring book you've ever tried.

While coloring closed elements of different sizes with just ONE COLOR of pen, pencil or marker, you get 25 amazing art-works with lovely animals. And you can also try to use more than one color for a surprising result.

This therapy is a great alternative to a mediation and at the same time, you train your brain: coloring stimulates those parts of a brain which increase concentration and attention.

This is the perfect book to take on the go as it is of the letter-size format and lightweight.

Relax with just ONE COLOR!

The One Color Relaxation series includes these coloring books:

• Lines & Dots
• LINES & DOTS: Animals
• One Color LINES: Animals
• One Color DOTS: Animals
• One Color ARTS
• One Color MANDALA
• ANIMAL STENCILS One Color
• ART ANIMAL STENCILS One Color Relaxation
• 3D MANDALA One Color Relaxation
• One Color ARTS: Birds & Flowers

40 decadent sugar-free recipes, from cakes to cookies and pies to muffins are at your disposal so you don't have to reach for that bar of chocolate or that candy next time you crave for something sweet. The amount of sugar found in food nowadays is staggering! If we were to compare our diet today and the diet of our ancestors the conclusion would be that we consume dozens of times more sugar. In these conditions, there is no wonder that often our system fails and it breaks into what doctors consider the diseases of the century - type II diabetes, obesity and heart problems. This book focuses mostly on desserts that have no refined sugar added and most recipes in fact don't require any other processed sweetener either. Instead, the place of the sweetener has been taken by healthy additions, fresh fruits or interesting flavour combinations so those of you who give these recipes a try have nothing to lose, but only to gain! Simply bake yourself a batch of these and snack on desserts that are both delicious and healthy! Sit back and indulge guilt free.

Making Things Right is designed to be used in several ways:1. To train students to become mediators and peacemakers in their classroom and at home and as peer mediators for their school.2. To train students to understand and participate in a restorative justice/discipline structure in the classroom based on the book Discipline That Restores: Strategies to Create Respect, Cooperation, and Responsibility in the Classroom by Ron and Roxanne Claassen.3. To train parents who want to understand and use a constructive conflict management strategy in their families.Making Things Right is divided into three sections. The first section consists of the lesson plans for each of thirty-two activities. The second section is called Projections and Handouts (larger print makes them easier to read when projected). The third section consists of the Student Folder Items. The time listed for each activity is an approximation and provided to help the teacher determine how they want to combine or use individual activities to fit their time frames.Making Things Right is designed to be used both for whole-class trainings in which lessons are taught on a daily basis spread over several days for one to two weeks, and for two-day student mediator training seminars. Our preference is to use the lessons with the entire class so all have the skills and strategies to be peaceful problem solvers. It is especially helpful for educating students about the theory, skills and strategies used in Discipline That Restores, also by Ron and Roxanne Claassen. Discipline That Restores gives teachers and administrators the knowledge and skills for implementing restorative justice discipline in the classroom and school. It is important for students to have as much knowledge of this structure and process as their teachers and school administrators so all are better able to constructively resolve conflicts together. Lessons are designed to help students learn and become equipped to understand and implement conflict and peacemaking theory, skills and strategies. Students will learn some theory and be encouraged to develop their own theories for why we are interested in learning about new strategies for problem solving, and they will participate in lessons that will teach a specific process to use for problem solving and peacemaking as individuals in relationship with others and as mediators. Making Things Right provides activities that build student understanding of the mediation process and gives students a chance to practice the process through roleplay. This training will enable students to develop practical skills that will help them respond constructively to conflicts in many areas of their own lives as well as help others. Punishment for misbehavior causes resentment to grow, and what appears as evil intent is a consequence of that resentment. Punishment damages relationship at least a little and sometimes a lot. We have discovered that the most effective way to respond to misbehavior is to gain the cooperation of each person involved - it is rare that misbehavior involves only one person -then to sit down with them and help them solve the problem. Responding this way transforms an otherwise destructive event into a teaching and learning situation for everyone involved and builds relationship.Personal experience has shown that students, kindergarten and above, can understand and respond constructively; students grade four and above can readily understand and use these concepts in their own interpersonal conflicts and as mediators. Roxanne used this curriculum for many years with her 8th grade students and with parents. Many have used this curriculum to train high school students. All teachers make some adaptations to best use it with their audience.

The four most popular restorative justice books in the Justice & Peacebuilding series--The Little Book of Restorative Justice: Revised and Updated, The Little Book of Victim Offender Conferencing, The Little Book of Family Group Conferences, and The Little Book of Circle Processes--in one affordable volume. And now with a new foreword from Howard Zehr, one of the founders of restorative justice!

Restorative justice, with its emphasis on identifying the justice needs of everyone involved in a crime, is a worldwide movement of growing influence that is helping victims and communities heal while holding criminals accountable for their actions. This is not a soft-on-crime, feel-good philosophy, but rather a concrete effort to bring justice and healing to everyone involved in a crime.

Circle processes draw from the Native American tradition of gathering in a circle to solve problems as a community.

Peacemaking circles are used in neighborhoods, in schools, in the workplace, and in social services to support victims of all kinds, resolve behavior problems, and create positive climates.

Each book is written by a scholar at the forefront of these movements, making this important reading for classrooms, community leaders, and anyone involved with conflict resolution.

"SIELE, preparación para el examen" es un libro de apoyo para todos aquellos estudiantes que desean presentarse a la prueba de lengua española SIELE. El libro contiene multitud de ejercicios desde el nivel A1 hasta el nivel C1, modelos de exámenes, gramática y recomendaciones. Es una herramienta de apoyo que, sin lugar a duda, te ayudará a familiarizarte con los ejercicios del examen SIELE. Con este libro podrás practicar las cuatro pruebas del examen: comprensión de lectura, comprensión auditiva, expresión escrita y expresión oral.

"SIELE, exam preparation" is a support book for all students who wish to take the SIELE Spanish language test. The book contains a multitude of exercises from level A1 to level C1, test models, grammar and recommendations. It is a support tool that will help you to become familiar with the SIELE exam exercises. With this book you will be able to practice the four tests of the exam: reading comprehension, listening comprehension, written expression and oral expression.

"SIELE, preparación para el examen" is ein Hilfsbuch für alle die SIELE Spanish- Prüfung bestehen möchten. Dieses Buch enthält zahlreiche Übungen von Niveau A1 bis C1, Modelltests, Grammatik und wichtige Prüfungshinweise . Mit hilfe des Buches können Sie verschiedene SIELE -Aufgaben üben. Dieses Hilfsbuch bereits Sie für alle Prüfungsteile: Leseverstehen, Hörverstehen, Schriftlicher Ausdruck und Mündlicher Ausdruck vor.

From the earliest resthouses serving travelers on the Overland Route between Britain and Bombay to the grand Edwardian palaces on the Nile that made Egypt the exotic alternative to wintering on the Riviera, the hotels of Alexandria, Cairo, Luxor, and Aswan were always about far more than just bed and board. As bridgeheads for African exploration, neutral territories for conducting diplomacy, headquarters for armies, providers of home comforts for writers, painters, scholars, and archaeologists in the field, and social hubs for an international elite, more of importance happened in Egypt's hotels than in any other setting. It was through the hotels that visitors from the west--the earliest adventurers, then the travelers and, finally, the tourists--experienced the Orient. This book tells the stories of Egypt's historic hotels (including the Cecil, Shepheard's, the Mena House, Gezira Palace, Semiramis, Winter Palace, and Cataract) and some of the people who stayed in them, from Amelia Edwards, Lucie Duff Gordon and Florence Nightingale to Agatha Christie, Conan Doyle, Winston Churchill, and TE Lawrence.

From Mama Li's Kitchen to yours. Learn to make delicious egg rolls, spring rolls, and dumplings with Mama Li's best recipes

Mama Li showed me everything I know about cooking Asian foods. One of the fondest memories I have from Mama Li was helping her make dumplings, egg rolls, and spring rolls for a friend's wedding. It was a family affair, and everyone was helping out. We were doing everything from rolling the dough, making the shapes, making the fillings, folding the egg rolls, spring rolls, and dumplings just right, cooking them and finally getting them packed and ready to go. We had made what seem to me to be thousands of them! She had 12 different kinds of filling, and each one had a different shape. It took us two full days to make all these little packets full of goodness. Some she would fry, others would be steamed, and some were just baked in the oven. They were all done from scratch. For those two days, we ate, lived, and laughed dumplings! They were the best that I had ever tasted.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best recipes for egg rolls, spring rolls, and dumplings...and a few bonus recipes! They are filled with flavors from Asia, delicate and so fragrant. The ingredients are fresh, healthy, and wholesome. They are easy to find. If you happen to be living near an Asian market, don't hesitate to visit and get some of your ingredients there. It will make it even more authentic.

In this book, you will find everything you need to know about making delicious, home-made egg rolls, spring rolls, and dumplings, including:

• How to make the dough for egg rolls, spring rolls, and dumplings.

• How to make fillings.

• The basic techniques including rolling, cutting, and folding the dough for egg rolls, spring rolls, and dumplings.

• How to stock your pantry with the basic ingredients you will need to make egg rolls, spring rolls, and dumplings.

• Five bonus recipes for making the most popular appetizers in Chinese restaurants, including garlic spare ribs and shrimp toasts.

Let's start cooking delicious meals today! Scroll back up and order your copy today!

I denne forrygende komedie - én af Holbergs bedste og hyppigst opførte - møder vi en del af det same persongalleri som I "Jeppe på Bjerget". Den studentikose Rasmus Berg, Jeppes søn, har studeret I København og tillagt sig forfinede, arrogante akademiske manérer og insisterer på at blive kaldt Erasmus Montanus - en latinificering af hans eget navn. Han træder respektløst alle over tæerne, støder sin kommende svigerfar fra sig, afslører at Per Degn ikke forstår latin men 'fører bevis' for at han en hane og at Mor Nille en sten og hævder ligefrem at Jorden er rund. Hans får til slut sin velfortjente lærestreg da han bliver narret til at springe soldat og må indrømme at hans studenternøkker er gået for vidt - og at Jorden er 'flak'.

Patricia Cornwell delivers the newest engrossing thriller in her high-stakes series starring medical examiner Dr. Kay Scarpetta.

Depraved Heart: "Void of social duty and fatally bent on mischief."

--Mayes v. People, 806 III. 306 (1883)

Dr. Kay Scarpetta is working a suspicious death scene in Cambridge, Massachusetts when an emergency alert sounds on her phone. A video link lands in her text messages and seems to be from her computer genius niece Lucy. But how can it be? It's clearly a surveillance film of Lucy taken almost twenty years ago.

As Scarpetta watches she begins to learn frightening secrets about her niece, whom she has loved and raised like a daughter. That film clip and then others sent soon after raise dangerous legal implications that increasingly isolate Scarpetta and leave her confused, worried, and not knowing where to turn. She doesn't know whom she can tell--not her FBI husband Benton Wesley or her investigative partner Pete Marino. Not even Lucy.

In this new novel, Cornwell launches these unforgettable characters on an intensely psychological odyssey that includes the mysterious death of a Hollywood mogul's daughter, aircraft wreckage on the bottom of the sea in the Bermuda Triangle, a grisly gift left in the back of a crime scene truck, and videos from the past that threaten to destroy Scarpetta's entire world and everyone she loves. The diabolical presence behind what unfolds seems obvious--but strangely, not to the FBI. Certainly that's the message they send when they raid Lucy's estate and begin building a case that could send her to prison for the rest of her life.

In the latest novel in her bestselling series featuring chief medical examiner Dr. Kay Scarpetta, Cornwell will captivate readers with the shocking twists, high-wire tension, and cutting-edge forensic detail that she is famous for, proving yet again why she's the world's #1 bestselling crime writer.