Collection: Biography & Memoir

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating." You will learn to:

*Identify your emotional triggers.
*Cope with painful or uncomfortable feelings in new and healthier ways.
*Gain awareness of urges and cravings without acting on them.
*Break free from self-judgment and other traps.
*Practice specially tailored mindfulness techniques.
*Make meaningful behavior changes, one doable step at a time.

Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally, freedom from out-of-control eating--and a happier future--are in sight.

Mental health professionals, see also the related treatment manual, Dialectical Behavior Therapy for Binge Eating and Bulimia, by Debra L. Safer, Christy F. Telch, and Eunice Y. Chen.

"The Who HQ Graphic Novels series does an excellent job of quickly engaging readers by capturing the drama and immediacy of pivotal historic events." -- Booklist

Discover the story behind Muhammad Ali and the boxing match that captivated the world, the Thrilla In Manila, in this powerful graphic novel -- written by Murder Ballads' Gabe Soria and illustrated by award-winning artists Chris Brunner and Rico Renzi.

Presenting Who HQ Graphic Novels: an exciting addition to the #1 New York Times best-selling Who Was? series!

Explore the journey Muhmmad Ali took to win his final match against fellow heavyweight boxing champion Joe Frazier, known as the Thrilla in Manila. A story of athleticism, heart, and determination, this graphic novel invites readers to immerse themselves into the explosive power of the boxing champion and civil rights activist-- brought to life by gripping narrative and vivid full-color illustrations that jump off the page.

A 2023 YALSA Quick Pick for Reluctant Young Adult Readers!

A perfect gift for anyone who loves animals, this fifth and final installment in James Herriot's heartwarming collection, the basis for the All Creatures Great and Small television series.

Every Living Thing: The Warm and Joyful Memoirs of the World's Most Beloved Animal Doctor brings back familiar friends (including old favorites such as Tricki Woo) and introduces new ones, including Herriot's children Rosie and Jimmy and the marvelously eccentric vet Calum Buchanan.

This book marks a perfect opportunity for existing fans of Herriot's work to reacquaint themselves with his writing, and for those who've never read him to see what generations of animal lovers have already discovered: James Herriot is that rarest of creatures, a genuine master storyteller.

A delightful collection of love letters by American presidents to their wives--and lovers--revealing an intimate and deeply personal side of our leaders.

Our presidents loom so large in history that we often forget they are human. Are You Prepared for the Storm of Love Making? is a collection of handwritten love letters that offers a surprising and intimate portrait of the men who occupied the White House. From George Washington to Barack Obama, these are not the presidents we see in history books. Instead, when they courted the women they wanted to marry, or seduced women outside of their marriage, they often showed a side the public did not see--playful, passionate, tender, consumed by desire.

Some of the letters are incredibly romantic--and surprisingly so.

It took Richard Nixon years to convince Pat Ryan to marry him: "Someday let me see you again? In September? Maybe?"

Others will make you blush.

Staid-looking Woodrow Wilson, about to return home from a trip, warned his wife of ten years: "Do you think you can stand the unnumerable kisses and the passionate embraces you will receive? Are you prepared for the storm of lovemaking with which you will be assailed?" In letters to one of his mistresses, Warren G. Harding referred to his penis as "Jerry"--letters which would later be used to blackmail him.

All the letters show the writer at his most vulnerable. We see letters of sorrow written about the death of a child or during a time of separation while the president was away on the battlefield. This beautiful book is a captivating collection of love stories revealing a human side of the men we still honor today.

NEW YORK TIMES BEST SELLER - From the best-selling, Pulitzer Prize-winning author of All Over but the Shoutin', the warmhearted and hilarious story of how his life was transformed by his love for a poorly behaved, half-blind stray dog.

Speck is not a good boy. He is a terrible boy, a defiant, self-destructive, often malodorous boy, a grave robber and screen door moocher who spends his days playing chicken with the Fed Ex man, picking fights with thousand-pound livestock, and rolling in donkey manure, and his nights howling at the moon. He has been that way since the moment he appeared on the ridgeline behind Rick Bragg's house, a starved and half-dead creature, seventy-six pounds of wet hair and poor decisions.

Speck arrived in Rick's life at a moment of looming uncertainty. A cancer diagnosis, chemo, kidney failure, and recurring pneumonia had left Rick lethargic and melancholy. Speck helped, and he is helping, still, when he is not peeing on the rose of Sharon. Written with Bragg's inimitable blend of tenderness and sorrow, humor and grit, The Speckled Beauty captures the extraordinary, sustaining devotion between two damaged creatures who need each other to heal.

The Pulitzer Prize-winning biographer brings to life the most intriguing woman in the history of the world: Cleopatra, the last queen of Egypt.

Her palace shimmered with onyx, garnets, and gold, but was richer still in political and sexual intrigue. Above all else, Cleopatra was a shrewd strategist and an ingenious negotiator.

Though her life spanned fewer than forty years, it reshaped the contours of the ancient world. She was married twice, each time to a brother. She waged a brutal civil war against the first when both were teenagers. She poisoned the second. Ultimately she dispensed with an ambitious sister as well; incest and assassination were family specialties. Cleopatra appears to have had sex with only two men. They happen, however, to have been Julius Caesar and Mark Antony, among the most prominent Romans of the day. Both were married to other women. Cleopatra had a child with Caesar and -- after his murder -- three more with his protégé. Already she was the wealthiest ruler in the Mediterranean; the relationship with Antony confirmed her status as the most influential woman of the age. The two would together attempt to forge a new empire, in an alliance that spelled their ends. Cleopatra has lodged herself in our imaginations ever since.

Famous long before she was notorious, Cleopatra has gone down in history for all the wrong reasons. Shakespeare and Shaw put words in her mouth. Michelangelo, Tiepolo, and Elizabeth Taylor put a face to her name. Along the way, Cleopatra's supple personality and the drama of her circumstances have been lost. In a masterly return to the classical sources, Stacy Schiff here boldly separates fact from fiction to rescue the magnetic queen whose death ushered in a new world order. Rich in detail, epic in scope, Schiff 's is a luminous, deeply original reconstruction of a dazzling life.

This book will change how we talk about addiction and fix a broken system. Addiction isn't a conscious choice--it's a chronic illness that responds to treatment and deserves compassion. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the biological, psychological, and sociocultural factors that predict one's risk for addiction in this groundbreaking new book published amid an escalating overdose crisis.

Broken into two parts outlining risks for addiction gained as children, and those we acquire as adults, Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life features conversation-starting anecdotes ("The Accidental Discovery of an Addiction Predictor," "Scrolling Toward Addiction," "How Weathering Any Storm Can With Your Health") paired with sobering data such as findings on how social media and cultural environments can encourage risky substance use, or how adversity increases your chances of chronic illness. The framework of Un-Addiction intentionally guides readers to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover solutions that could end the epidemic plaguing our communities. Dr. Harrison synthesizes the latest science on the origins of addiction and provides actionable solutions to address this public health emergency compassionately and effectively.

As the cofounder and CEO of Eleanor Health and host of the popular Recover Girl podcast, Dr. Harrison is an in-demand speaker and leading voice on reforming addiction treatment. Her timely insights come as over 20 million individuals struggle with alcohol and drug addictions, exacerbated by the Covid-19 pandemic. With predatory pharmaceutical companies under fire and the need for compassionate, personalized care greater than ever, Dr. Harrison is uniquely positioned to change the narrative on addiction and introduce solutions for our broken systems of care.

This groundbreaking addition to addiction books and self-help books for addiction recovery provides a timely and compassionate perspective on drug addiction recovery. Both those struggling with addiction and family members stand to gain powerful insights into overcoming substance use disorders.

As a two-time Super Bowl champion, three-time Pro-Bowler, first round draft pick, and former Jim Thorpe Award recipient, Malcolm Jenkins knows a thing or two about winning.

Over the course of his thirteen-year NFL career, the now retired defensive back's triumphs extend beyond that on the football field. As a successful entrepreneur, he has seen the blossoming of his business ventures with an eponymous company named Malcolm Inc., and a media conglomerate named Listen Up Media. As a philanthropist, he strives to make a positive difference in the lives of young people in underserved communities through The Malcolm Jenkins Foundation. And as the father of two daughters, he understands the challenges of loving his children, and preparing them for an often unkind and hostile world. But for every triumph, there is a tragedy, for every loss, a lesson.

In What Winners Won't Tell You, Jenkins share with readers the insight he's gained from winning and losing alike. One moment, Jenkins is riding high from being the only NFL player to have Super Bowl victories against Hall of Fame quarterbacks, Peyton Manning and Tom Brady and then he's navigating the harrowing low of a divorce from the mother of his children. In another moment he's advocating for the advances of Black people in America, and then feuding publicly about the direction of this advocacy.

Providing fans and readers alike with an intimate portrayal of life on and off the field, detailed breakdowns of his greatest moments against the games premiere players, and poignant reflections about what it means to straddle the narrow line between victory and defeat, What Winners Won't Tell You is the best kept secret for those who want to know what it takes to be a champion.

SARAH MICHAUD'S CO-CRAZY BEGINS WITH a chronicle of growing up in a family with alcoholism that eventually led to a harrowing journey and downward spiral into drug and alcohol addiction. Her inspiring recovery is deeply authentic, and Michaud's vivid descriptions are both heartbreaking and illuminating. Co-Crazy encourages a path to recovery and is for anyone who also struggles with addiction and codependency. Michaud offers her own life-changing story as a backdrop to her no-nonsense advice, tips, and case studies. The author's comprehensive prescription for recovery is outlined in a step-by-step guide that will assist readers to combat, and perhaps defeat, one of the most pervasive and insidious problems in our culture.

If you are suffering in a relationship where you want someone to be different and you feel stuck, this book will help you. If you discover that your partner or loved one is using drugs or alcohol, this book will help you. If you feel it is difficult to stand up for yourself and set healthy boundaries, this book will help you. If you are overwhelmed by the people you love and care for because you feel responsible for their unhealthy behavior, this book will help you.

Co-Crazy identifies what unconscious feelings are running our lives without our even knowing it. It will give you the tools to begin to speak for yourself and learn how to tolerate your "feeling states." Finally, Co-Crazy is about facing your truth and embracing your new life.

A clever, quirky book about one of the world's most beloved contemporary artists - aimed at young readers and written from Kusama's point of view!

Yayoi Kusama covers her paintings in hundreds and hundreds of dots. Her dots come off her canvases to cover dresses, tables, walls, and more!

She creates mirrored rooms and fills them with glittering balls and lights, until there is an infinity of dots - just like in her paintings. Fausto Gilberti brings movement, life, and whimsy to the true life story of one of the most important contemporary Japanese artists of our time - an artist who is still dazzling museum- and gallery-goers around the globe today.

Ages 4 - 7

NEW YORK TIMES BESTSELLER - CBC KIDS' BOOK CHOICE AWARD WINNER

Civil rights icon Ruby Bridges--who, at the age of six, was the first black child to integrate into an all-white elementary school in New Orleans--inspires readers and calls for action in this moving letter. Her elegant, memorable gift book is especially uplifting in the wake of Kamala Harris making US history as the first female, first Black, and first South Asian vice president-elect.

Written as a letter from civil rights activist and icon Ruby Bridges to the reader, This Is Your Time is both a recounting of Ruby's experience as a child who had to be escorted to class by federal marshals when she was chosen to be one of the first black students to integrate into New Orleans' all-white public school system and an appeal to generations to come to effect change.

This beautifully designed volume features photographs from the 1960s and from today, as well as stunning jacket art from The Problem We All Live With, the 1964 painting by Norman Rockwell depicting Ruby's walk to school.

Ruby's honest and impassioned words, imbued with love and grace, serve as a moving reminder that "what can inspire tomorrow often lies in our past." This Is Your Time will electrify people of all ages as the struggle for liberty and justice for all continues and the powerful legacy of Ruby Bridges endures.

Ralph Moody, just turned twenty, had only a dime in his pocket when he was put off a freight in western Nebraska. It was the Fourth of July in 1919. Three months later he owned eight teams of horses and rigs to go with them. Everyone who worked with him shared in the prosperity--the widow whose wheat crop was saved and the group of misfits who formed a first-rate harvesting crew. But sometimes fickle Mother Nature and frail human nature made sure that nothing was easy. The tension between opposing forces never lets up in this book.

Without preaching, The Dry Divide warmly illustrates the old-time virtues of hard work ingenuity, and respect for others. The Ralph Moody who was a youngster in Little Britches and who grew up without a father and with early responsibilities in Man of the Family, The Fields of Home, The Home Ranch, Mary Emma & Company, and Shaking the Nickel Bush (all Bison Books) has become a man to reckon with in The Dry Divide.

The Boy Who Became King is the inspiring true story of NBA superstar LeBron James. This Fully illustrated picture book biography tells the story of a young boy and his loving, single mother and their struggle to make it on their own. With the help of a coach and his family, LeBron is introduced to the game of basketball.

Against all odds, "the kid from Akron" not only makes it to the NBA but becomes a basketball legend who now helps others who are struggling like he and his mother once were.

Children's/Kids Picture Book Biography K-6

Be sure to check out the newest released in the series: NBA All Stars 2020-21: The Ultimate Basketball Coloring, Stats and Activity Book for Adults and Kids! by Anthony Curcio!

World champion high jumper Chaunté Lowe pens the captivating story of her journey from an impoverished childhood full of big dreams and devastating hurdles, to becoming a bronze medal-winning US Olympian.

Scholastic Focus is the premier home of thoroughly researched, beautifully written, and thoughtfully designed works of narrative nonfiction aimed at middle-grade and young adult readers. These books help readers learn about the world in which they live and develop their critical thinking skills so that they may become dynamic citizens who are able to analyze and understand our past, participate in essential discussions about our present, and work to grow and build our future.

Everything seemed set against Chaunté Lowe. Growing up with a single mother in Paso Robles, California, where she experienced food insecurity, homelessness, and domestic abuse, Chaunté couldn't imagine a future that offered a different sort of life. But then, one day, she turned on the TV and there was Flo Jo, competing in the Olympics and shattering records in track and field. Almost immediately, Chaunté knew what she wanted to do. She started running.

With the help of a small community of friends, family, and coaches, Chaunté worked as hard as she could - both in the classroom and out on the sports field - and through her own fierce determination and grit, she overcame every imaginable obstacle, eventually propelling herself to the place she always dreamed about: the Olympic medal podium.

Boundless is a story that will move anyone who's ever had a big dream, ever dared to hope for a better future, and ever believed that nothing was impossible. In her own words, Chaunté presents her remarkable and inspiring story of loss and survival, perseverance and hope.

A picture-book biography of Sister Rosetta Tharpe, the woman who invented rock and roll--a warm, inspiring tale of a childhood filled with music, community, and a drive to succeed.

"Music is the heart of our story," says Momma to young Rosetta, surprising her with her first guitar. Rosetta's strums sound like ker-plunks. But with practice and determination, she makes music, fingers hopping "like corn in a kettle," notes pouring over the church crowd "like summer rain washing the dust off a new day."

In this stunning picture book, author and illustrator Charnelle Pinkney Barlow imagines the childhood of Sister Rosetta Tharpe, whose rural roots inspired the music we still hear today.

Young readers will see a child's dream become reality through hard work and perseverance. And they'll learn the overlooked story of a pioneering Black artist, whose contribution to music history is only now being discovered.

NEW YORK TIMES BESTSELLER - The intimate, inspiring, and authoritative biography of Sandra Day O'Connor, America's first female Supreme Court justice, drawing on exclusive interviews and first-time access to Justice O'Connor's archives--as seen on PBS's American Experience

"She's a hero for our time, and this is the biography for our time."--Walter Isaacson

Finalist for the Los Angeles Times Book Prize - Named One of the Best Books of the Year by NPR and The Washington Post

She was born in 1930 in El Paso and grew up on a cattle ranch in Arizona. At a time when women were expected to be homemakers, she set her sights on Stanford University. When she graduated near the top of her law school class in 1952, no firm would even interview her. But Sandra Day O'Connor's story is that of a woman who repeatedly shattered glass ceilings--doing so with a blend of grace, wisdom, humor, understatement, and cowgirl toughness.

She became the first ever female majority leader of a state senate. As a judge on the Arizona Court of Appeals, she stood up to corrupt lawyers and humanized the law. When she arrived at the United States Supreme Court, appointed by President Ronald Reagan in 1981, she began a quarter-century tenure on the Court, hearing cases that ultimately shaped American law. Diagnosed with cancer at fifty-eight, and caring for a husband with Alzheimer's, O'Connor endured every difficulty with grit and poise.

Women and men who want to be leaders and be first in their own lives--who want to learn when to walk away and when to stand their ground--will be inspired by O'Connor's example. This is a remarkably vivid and personal portrait of a woman who loved her family, who believed in serving her country, and who, when she became the most powerful woman in America, built a bridge forward for all women.

Praise for First

"Cinematic . . . poignant . . . illuminating and eminently readable . . . First gives us a real sense of Sandra Day O'Connor the human being. . . . Thomas gives O'Connor the credit she deserves."--The Washington Post

"[A] fascinating and revelatory biography . . . a richly detailed picture of [O'Connor's] personal and professional life . . . Evan Thomas's book is not just a biography of a remarkable woman, but an elegy for a worldview that, in law as well as politics, has disappeared from the nation's main stages."--The New York Times Book Review