Collection: Parenting

(PAPERBACK VERSION)

Finalist in the New Zealand Children & Young Adults Books Awards 2022

Storylines Notable Books 2021 - Non-Fiction Winner

#1 NZ Bestseller

With 60+ definitions to help improve emotional literacy, How Do I Feel?, is all about helping our children learn to recognise and label emotions and feelings.

Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel. Learning to recognise and label our emotions correctly is such an important skill for life.

Giving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that is it okay to feel all emotions. When they know that no emotion is 'good' or 'bad' and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are.

We may have experienced this ourselves being labelled 'naughty' or 'out of control' due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better.

Use this book to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. "Are you feeling ... right now?"

This book can be used with children from 5 years of age up to 100+ as everyone might get something from the book.

There are over 200 emotions and so we couldn't include them all in just one book, however, this book is the most extensive book about emotions for children.

Paperback - full colour

Pages - 142

Size - 216mm x 280mm (Landscape)

Recommended Age - 5 years - 100 years+

Fun activities that encourage positive behavior in kids ages 4 to 8

When children struggle with behavior, it's because they lack the tools to understand their strong feelings and react constructively. A positive approach to behavior books for kids, this activity book helps children build a stronger emotional vocabulary, improve their self-regulation, and develop empathy for others. They'll build up their cooperation skills through drawing and writing prompts, physical exercises, arts and crafts projects, and other creative exercises.

This standout among behavior books for kids includes:

• A range of activities-From building feeling forts and soothing pinwheels to running like a cheetah and breathing like a dragon, these engaging exercises teach kids the skills they need to deal with big emotions.
• Independent learning-All of these activities use basic materials and provide step-by-step instructions, so early readers can do them with little or no adult supervision.
• Vibrant illustrations-Unlike many other behavior books for kids, this one includes cute, colorful drawings that help illustrate the exercises and keep children engaged.

Help children improve their behavior and thrive with this fun entry into behavior books for kids.

Eres una dama o una mujer?La dama se trata de una forma de ser en el mundo que es amable, elegante, juguetona y muy poderosa, que se extiende a todos los aspectos de la vida, desde los negocios, el dinero y la educación de los hijos, hasta el coqueteo, la seducción y el sexo. Una dama es una fuente de poder que crea posibilidad. Ella elige ser todo lo que es, sin definirse por lo que otros piensan que debería ser. Sabe lo que desea y cómo obtenerlo. Lidera sin controlar y nunca tiene que competir. Este libro te invita a recibir y disfrutar completamente la belleza, el poder, la diversión y el entusiasmo de quién eres. Describe una forma de ser que abre la oportunidad, tanto a hombres como a mujeres, a ser amables y comprensivos, a conocer el mundo y saber desenvolverse en él. "Una dama siempre es una inspiración para los demás, con tan solo saber quién es".

Newly arrived from their faraway homeland, a boy and his family enter into the lights, noise, and traffic of a busy American city in this dazzling wordless picture book. The language is unfamiliar. Food, habits, games, and gestures are puzzling. They boy clings tightly to his special keepsake from home and wonders how he will find his way. How will he once again become the happy, confident kid he used to be? Walk in his shoes as he takes the first tentative steps toward discovering joy in his new world. A poignant and affirming view of the immigrant experience.

Dr. Tovah Klein, called "the toddler whisperer" on Good Morning America, has penned "a parenting milestone" (Dr. Harvey Rotbart, No Regrets Parenting) with How Toddlers Thrive, which shows parents of children ages two to five how to h

Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever increasing blood sugars. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise.You'll learn: Why conventional diet therapy often fails and what to do insteadHow the right prenatal nutrition can reduce the likelihood you'll need insulin by 50%Exactly which foods raise your blood sugar (and more importantly, which foods DON'T raise your blood sugar)How to customize a meal plan with the right amount of carbohydrates for YOU (there's no one-size-fits-all plan, despite what you may have been told)The truth about ketosis during pregnancy (and why checking urine ketones isn't useful)Information on insulin and blood sugar-lowering medications used in pregnancyWhich foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies)The best prenatal exercises to control your blood sugar and prepare for laborWhat to do after delivery to prevent type 2 diabete

Children experience complex emotions just like adults.

Helping children identify and express their feelings in a positive manner is important for their social-emotional learning, developing empathy, and building resilience. Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world.

Building on the phenomenal success of author and illustrator Janan Cain's original title, The Way I Feel Too features more feelings with the same strong, colorful, and expressive images and simple verses to help children connect the word and the emotion. Children learn useful words, giving parents, teachers, and caregivers many chances to open conversations about what's going on in their child's life.

Recommended by parents, teachers, and mental health professionals, The Way I Feel Too is a valuable addition to anyone's library.

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood--fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you'll learn how schema coping behaviors--deeply entrenched and automatic behaviors rooted in childhood experiences and fears--can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Develop key learning skills with this fun, adorable activity book. Practice tracing, writing uppercase and lowercase letters, and numbers. Master letter and number recognition and counting. Sharpen problem-solving and thinking skills with mazes, spot the difference, sorting and matching and more! Each of the 144 pages is full of adorable images and engaging activities that kids will love.

Emergency Childbirth is a manual when a baby arrives unexpectedly. Originally published by the Police Training Foundation. This is extremely helpful when a baby arrives and there is no further resources available.

Zen and the art of falling in love . . .

At once practical, playful, and spiritually sound, this book is about creating a new love story in your life. Drawing from Christian, Buddhist, Sufi and other spiritual traditions, If the Buddha Dated shows how to find a partner without losing yourself. Kasl, a practicing psychotherapist, workshop leader, and Reiki healer for thirty years, offers practical wisdom on using the path to love as a means of awakening.

If the Buddha Dated teaches that when you stay loyal to your spiritual journey, you will bring curiosity, fascination, and a light heart to the dating process.

Dr. Denmark Said It!, Fifth Edition. Already popular around the US and abroad, this new version is revised and expanded with helpful information on child rearing; updated over the counter medicines which can be substituted for older ones no longer readily available. Dr. Denmrak, America's longest practiced pediatrician - 73 years - methods of baby and child health care best described as holistic, with moderate use of prescriptions only in cases where self treatment is not advised. Helps keep children out of the doctor's office with nutritionally sound advice and healthy living habits.

A gorgeous deluxe edition of the world's most celebrated guide to life, love, relationships and pleasure

Little is known about Vatsyayana, who is reputed to have composed the Kama Sutra "while observing a celibate's life in full meditation." In Sanskrit the word "kama" means desire, especially for sensual pleasure, and its proper pursuit was considered an essential part of a young, urbane gentleman's well-rounded education.

Untold numbers of readers are curious about the Kama Sutra but put off by its clichéd image as an erotic Oriental curiosity. This elegant edition offers a compelling modern translation of a classic Indian masterpiece-and a wry and entertaining account of human desire and foibles.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Dr. Vermeulen has produced a brilliant work that demands attention. Autism as Context Blindness provides a unique glance into the minds of individuals with autism. A Mom's Choice Award winner, Autism as Context Blindness provides a unique glance into the minds of individuals with autism. It is simple but groundbreaking.

Application of Vermeulen's insights will help autistic people to better understand what causes their challenges. While we have become increasingly familiar with the term autistic thinking, how the autistic brain works is still misunderstood.

In this book, inspired by the ideas of Uta Frith, the internationally known psychologist and a pioneer in theory of mind as it relates to autism, Vermeulen explains in everyday terms how the autistic brain functions and highlights the impact of not using context spontaneously. Full of often humorous examples, the book examines context as it relates to perception, social interaction, communication and knowledge. The book concludes with a section on how to address contextual sensitivity--a skill vital for successful functioning. Due to the far-reaching consequences of context blindness, this book is a must-read for those living and working with somebody with autism. Dr. Vermeulen's insights regarding context blindness deliver fresh perspective on how individuals with autism spectrum disorder (ASD) perceive and respond to their environment.

Work with your triggers to find peace in the painful moments and lasting emotional well-being.

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.

The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.

Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult.

In plain language and with a rare sense of understanding and compassion, Elise Gravel tackles anxiety in children head-on with bold colors and whimsical illustrations. This picture book also features a note from a pediatrician on the importance of mental health.

Perfect for bedtime or the classroom, readers will walk away a little more well-equipped to handle the puppies in their own heads.