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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
Stop the yelling, lose the guilt, and become a calmer, happier parent.
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. "Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments." --Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
"By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan."--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
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I Would, but My DAMN MIND Won't Let Me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings
Are you tired of the constant battles within your mind?
Does fear and self-doubt rob you of your happiness?
It's time to break free from the cycle of self-doubt and worry, and finally find peace of mind!
And it's easier than you think.
Introducing, I would, but MY DAMN MIND won't let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran.
This must-have user's guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind.
Imagine understanding the root cause of your current emotional suffering so you can:
- Gain a deep understanding of how your mind works.
- Uncover your subconscious beliefs that determine your emotions and behavior.
- Empower yourself with practical tools and strategies to overcome your struggles.
- Stay calm, in control, and solution-focused even in the toughest situations.
- Live a stress-free, joy-filled, and fulfilling life.
Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.
So why wait?
Get your copy of, I would, but MY DAMN MIND won't let me and start your journey toward a life of freedom, happiness, and fulfillment now!
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We Are the Ark: Returning Our Gardens to Their True Nature Through Acts of Restorative Kindness
"Reynolds gives us a much-needed reason for hope. The gardener, the conservationist, the city planner, and the nature lover will all be inspired for this wonderful book shows how thousands of even small wildlife friendly gardens can provide habitat for embattled wildlife around the world." --Jane Goodall, Phd, DBE, Founder of the Jane Goodall Institute & UN Messenger of Peace
Individuals can't save the world alone. But if millions of us work together to save our own patch of earth--then we really have a shot. How do we do it? With Acts of Restorative Kindness (ARK). An ARK is a restored, native ecosystem. It's a thriving patch of native plants and creatures that have been allowed and supported to re-establish in the earth's intelligent, successional process of natural restoration. Over time, this becomes a pantry and a habitat for our pollinators and wild creatures who are in desperate need of support. These ARKs will become the seeding grounds for our planet's new story. They will be sanctuaries for our shared kin--the rooted and unrooted--and safe havens for the magic and abundance of the natural world. Most importantly, the ARK-building actions are within our control and laid out here in We Are the ARK. In these inspiring pages, discover how one person's actions can effect big change in this world. Even the tiniest postage stamp patch of land matters! Together we are building a patchwork quilt of life that will wrap its way around this planet. -
Pathfinder RPG Treasure Vault Pocket Edition (P2)
Venture into the Vault! Pathfinder Treasure Vault reveals the glittering hoard of a terrifying dragon, as presented by the creature's plucky kobold assistant. This 224-page hardcover rulebook presents a catalog of new gear from nearly every category of equipment and magic item available in the Pathfinder RPG while also introducing entirely new categories of items as well. Give your character the perfect tool for the job with signature weapons, customizable relics, and wondrous items to fit your every need while preparing for any eventuality with potions, elixirs, wands, and more! Each chamber of the dragon's vault contains a mountain of treasure, from deadly new weapons and forgotten suits of armor to mysterious alchemical items and deadly poisons. There is something in the vault for everyone, including:
- Nearly 600 new items spread across numerous equipment types. - Over 50 new weapons, such as the devastating earthbreaker hammer and the ferocious falcata.
- New shields and armor, from wooden breastplates for druids to the magical starfall shield that turns you into a living comet!
- An entire chapter, "Alchemy Unleashed," that introduces over 100 new alchemical items, covering everything from restorative lozenges to searing flamethrowers.
- New magic items of all shapes and sizes, from magical tattoos to artifacts like the goddess Shelyn's mighty glaive, the Whisperer of Souls.
- An entire chapter of new, variant, and expanded crafting rules.
- New categories of items that can give you power that comes at a dangerous price. The pocket edition presents the same contents as the standard edition in a smaller sized softcover for a lower price and better portability.Sold out -
The Language Lover's Puzzle Book: A World Tour of Languages and Alphabets in 100 Amazing Puzzles
Whether you're a crossword solver, cryptogram fan, Scrabble addict, or Sudoku savant, The Language Lover's Puzzle Book is guaranteed to tease your brain and twist your tongue. Puzzle master Alex Bellos begins in Japan, where we can observe some curious counting:
boru niko = two balls
tsuna nihon = two ropes
uma nito = two horses
kami nimai = two sheets of paper
ashi gohon = five legs
ringo goko = five apples
sara gomai = five plates
kaba goto = five hippos
Now, how do the Japanese say "nine cucumbers"?*
a) kyuri kyuhon
b) kyuri kyuko
c) kyuri kyuhiki
d) kyuri kyuto
Bellos finds the intrigue--and the human element--in a dizzying array of ancient, modern, and even invented tongues, from hieroglyphs to Blissymbolics, Danish to Dothraki. Filled with unusual alphabets, fascinating characters, and intriguing local customs for time-telling, naming children, and more, this is a bravura book of brainteasers and beyond--it's a globe-trotting, time-traveling celebration of language.
*The word endings depend on shape: Flat things end in -mai and spherical things end in -ko. Cucumbers are long things (like ropes and legs), so they end in -hon. The answer is (a)! -
Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor--author of the New York Times bestseller My Stroke of Insight--presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking. Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with psychology to help us:- Get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well
- Apply the wisdom of the Four Characters to every area of life--from work to relationships to health
- Use a powerful practice called the Brain Huddle--a tool for bringing our Four Characters into conversation with one another--to short-circuit emotional reactivity, tap our characters' respective strengths, and choose which one to embody in any situation
The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace. -
We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power /]Crachel Rodgers
Are you ready to fill your life with more peace, power, and joy?
We Should All Be Millionaires details a realistic, achievable, step-by-step path to creating the support, confidence, and plan you need to own your success and become the millionaire the world needs you to be.
Only 10 percent of the world's millionaires are women, making it difficult for women to wield the economic power that will create lasting equality. Whatever is stopping you from having seven figures in the bank--whether it's shaky confidence, knowledge gaps when it comes to wealth building tactics, imposter syndrome, a janky mindset about money (it's okay, we've all been there!), or simply not knowing where to begin--this book shows you how to clear every obstacle in your way, show up, and glow up.
We Should All Be Millionaires will forever change the way you think about money and your ability to earn it.
In this book, Rachel Rodgers-- a Black woman, mother of four, attorney, business owner, and self-made millionaire-- shares the lessons she's learned both in her own journey to wealth and in coaching hundreds of women through their own journeys to seven figures.
Inside, you'll learn:
- Why earning more money is not "selfish" or "greedy" but in fact, a revolutionary act that brings the economy into balance and creates a better world for all.
- Why most of the financial advice you've heard in the past (like "skip your daily latte to save money") is absolute, patriarchal nonsense.
- An eye-opening history lesson on how women and people of color have been shut out of the ability to build wealth for centuries--and how we can fix this.
- How to stop making broke-ass decisions that leave you feeling emotionally and financially depleted and start making million-dollar decisions instead.
- Why aiming to earn $100K per year is not enough, and why you need to be setting your goals much higher.
- Strategies to bring more money in the door and fatten your bank account immediately. (Including Rodgers'$10K in 10 Days Challenge which hundreds of women have completed--with incredible results.)
It's time to construct an entirely new attitude about money, claim your power, and build the financial security that you need and deserve -- so you can stop just surviving, and start thriving. Let's begin.
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Harry Potter Magical Creatures Postcard Coloring Book
Twenty postcards featuring stunning artwork from the bestselling Harry Potter Creatures Coloring Book!House-elves and merpeople, Cornish pixies and dragons--the wizarding world is populated by an unforgettable cast of magical beings and extraordinary beasts. Filled with detailed illustrations inspired by the Harry Potter films, these twenty postcards feature the magical creatures of the Forbidden Forest, the Great Lake, and much more.Sold out -
The Junior Witch's Handbook: A Kid's Guide to White Magic, Spells, and Rituals
An empowering guide for young witches about the kinds of magic they can create for themselves every day. Intended for children between the ages of eight and twelve, who are curious about the possibility of "something more" in their lives, this handbook focuses on three major areas of the witch's life: friendship, personal fulfillment, and family. Each section includes spells, rituals, potions, and other useful information, such as tables about crystals, chakras, and herbs.
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1 Curiosidad por día - 366 curiosidades del mundo para leer en familia: libro para niños y niñas a partir de 6 años que quieren aprender cada día algo
Y si todos los días del año tuviéramos un momento para descubrir algo nuevo? No sería genial?
Claro que sí! Y de paso dejamos de lado el aburrimiento y ponemos el cerebro para funcionar a todo vapor!
'Una curiosidad por día" es un libro en que los niños y las niñas serán protagonistas de una gran aventura y aprenderán cosas nuevas sobre el planeta, el universo, la naturaleza, los animales, el cuerpo humano... y todo esto mientras practican la lectura, amplían su vocabulario y ejercitan la memoria.
Asegúrate un ratito agradable en familia, que te recordará cada día que la vida puede ser muy interesante!
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Night Sounds
Discover the magic of the night in this enchanting sound book. Little children will love listening to sleeping cats purring, owls twit-twooing and bats squeaking when they press the sound buttons on the pages of this beautifully illustrated book. There's a simple story to read aloud, holes to peek through and fingertrails to explore, too. -
Magic. You Are It. Be It.
MAGIC IS CONSCIOUSNESS AT WORK In "MAGIC. You ARE It. Be It." Gary Douglas and Dr. Dain Heer share processes, tools and points of view that you can use to create consciousness and magic- and change your life in ways you may not even be able to imagine. Magic is about the fun of having the things you desire. In a larger way, magic is about consciousness - not the addendum TO your life, it's consciousness AS your life.
You can function from consciousness every moment you're alive. When you do, your life becomes truly magical and there's nothing you can't generate. What are the infinite possibilities? What else is possible? "Magic is all around us, it's something we all generate. What would it take to think differently about the universe, the consciousness and oneness that we all are and the magic that is an intrinsic part of it?" --Gary M. Douglas "The real magic is the ability to have the joy that's possible, the joy that can be generated, the joy that life can be!" -- Dr. Dain Heer
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The Altar Within: A Radical Devotional Guide to Liberate the Divine Self
In her third and most important work, Juliet Diaz, the bestselling author of Witchery, offers an approach to Magic, spirituality, and healing like no other and takes readers through the deep work of decolonizing their spirituality. The Altar Within: A Radical Devotional to Liberate the Divine Self is a work of spiritual revolution for all peoples, offering them practices and rituals in the arts of self-worship, self-discovery, and self-activism. The Altar Within is like no other approach to Spirituality, breaking through the vicious cycles of harmful and toxic spiritual practices and beliefs. Diaz speaks for those victimized and enslaved by colonization and offers a new take on personal development based in the resounding plea of our ancestors to live our Divined lives, the ones they could not have for themselves. In the book, Diaz leads the reader through an exploration of:
- Self-Worship: Here, the reader comes to ritualize the experiences of self-compassion, mindfulness, self-acceptance, and radical self-honesty, creating practices that help them to see their Divinity and Altar within. Through these rites, readers will have a better understanding of what it means to decolonize their Spirituality, giving birth to new spiritual practices while honoring the experiences of our ancestors. Dismantling the idea that Divinity must only exist from without, Diaz takes readers on a journey of powerful Self-Worship, connecting them into the Divinity that resides within all of us.
- Self-Discovery: In this section, Diaz helps the reader to discover their Divined lives, but in a way that most teachers haven't offered. As Diaz shares, it isn't through our achievements that we find our purpose but through understanding the Divine self. Here, Diaz leads readers through practices in self-love, self-patience, and self-forgiveness, helping them to experience the stillness and wholeness needed to hear the messages shared by the Divine.
- Self-Activism: Unlike traditional manifestation teachers, Diaz recognizes that manifestations are not brought forth by #goodvibesonly but by a real and committed process of activism, standing in our deep worth and sharing our humanity. In this section, Diaz offers a series of Devotionals to guide readers in the practice of Community Care, connecting the work not only with the Magic of manifestation but with our communities, our ancestors, and the Divine Self within.
Pushing back on #lightandlove and #goodvibesonly, Diaz dismantles the wellness industry, releasing readers from the practice of spiritual bypassing into a far more powerful experience of self, healing, hope, and Spirit. This book is for anyone, including those who can't afford to buy all the tools, pay for the expensive memberships, people who have real-life issues, illnesses, and hardships. Through The Altar Within, Diaz brings the Magic to real life, acknowledging our humanness by connecting with our Spirit. The Altar Within will help readers create success in every area of their lives--from wealth, health, relationships, and personal development, to the nourishment of their relationship with the Divine self. As Diaz explains, when we can finally decolonize our spiritual beliefs, Divinity can be a super force in our lives, making us whole, stronger, wiser, and setting us on a path of transcendent activism. #magicalaf Bonus Gifts: Your copy of The Altar Within comes with a very special gift for readers. Look inside for a QR-Code that leads you to a magical space full of bonus content created just for the book. You can expect mini-courses, video tutorials, downloadable worksheets, journaling prompts, meditations, workbooks, and more!
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Dragon Quest Illustrations: 30th Anniversary Edition
Celebrate the imaginative art of 30 years of the Dragon Quest video games, as designed and illustrated by Akira Toriyama, legendary creator of Dragon Ball. Akira Toriyama (Dragon Ball) brought the world of the renowned Dragon Quest video games to life through his creative, fun and inventive design work. Thirty years of genius are on display in this stunning comprehensive hardcover collection of over 500 illustrations from the Dragon Quest video games, from Dragon Quest (originally released as Dragon Warrior in English) to Dragon Quest Heroes II. Includes fold-out poster of the Dragon Quest timeline. -
Watercolor Workbook: Flowers, Feathers, and Animal Friends: 25 Beginner-Friendly Projects on Premium Watercolor Paper
Build your watercolor skills with confidence with these 25 beautiful and beginner-friendly new projects on premium watercolor paper! From artist Sarah Simon, author of 2021's bestselling Watercolor Workbook, comes 25 new projects that celebrate flowers, feathers, and animal friends. This easy-to-use watercolor workbook is filled with unique and beautiful botanical and animal sketches that are ready for you to watercolor--no drawing skills required! Each page is specially designed with simple step-by-step instructions so you can easily and confidently paint each project and create artwork that matches the quality of the author's example. Watercolor Workbook: Flowers, Feathers, and Animal Friends features:
- An introduction to fundamental watercolor techniques
- 25 beginner-friendly projects on thick, 200 gsm premium watercolor art paper--no color bleed-through!
- Beautiful floral and plant artwork, including: wild roses, poppies, sunflowers, buttercups, dandelions, and more
- Easy-to-follow instructions, including suggested paint and paintbrush materials, so you can start painting today Artist and author Sarah Simon, a.k.a. @themintgardener, has taught thousands of people how to paint with watercolor. Her first book, Modern Watercolor Botanicals, provides everything you need to know about the art of watercolor and, now in this second workbook in her Watercolor Workbook series, Simon offers 25 watercolor projects that you can sit down and enjoy painting today! -
Indivisible: How to Forge Our Differences Into a Stronger Future
Denise Hamilton has always believed in the power and promise of a word she learned as a schoolgirl: "indivisible." In her groundbreaking debut, she challenges readers to move beyond current notions of diversity and inclusion to build communities, workplaces, and relationships that live up to that word. She urges us to reexamine long-held beliefs and habits and to dismantle hierarchies that shape our current society. If we want to repair the fraying stitches that bind us together, if we want to build a truly close-knit collective, we cannot settle for our present approach. It's time to recalibrate and identify a goal higher than inclusivity--the goal of indivisibility.
As a nationally recognized DEI leader, Hamilton shares accessible, personal stories and offers self-examination questions, intentional action steps, and journal prompts. While the book has a focus on business and leadership, the lessons within can transform our professional and personal lives.