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The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self
"An Outstanding book that offers precise steps to take to wake up to the self-limiting habits of your personality, get out of your own way, and give yourself the gift of accessing more of your higher - more authentic - self." --Ian Cron, author of The Road Back to You: An Enneagram Journey to Self-Discovery A fresh approach to the Enneagram that encourages readers to embark on their own hero's journey for transformation. This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self. It is a good news-bad news-good news story. The good news: you survived childhood. The bad news: in order to grow, you are going to experience some pain. The really good news: you can use your negative habits as a springboard to move beyond them. With a commitment to self-observation and reflection, you can develop greater self-awareness and open yourself up to a life filled with exciting choices and opportunities.
Each of the nine chapters includes these features:- The problematic perspective, the process of self-discovery, and the path forward for that type
- How the main issues for that type get played out in 3 different ways--the 3 distinct sub-types of the main type (necessary for pinpoint accuracy in describing your personality and your path of growth)
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The Recovering Heart: Emotional Sobriety for Women
Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female recovery experience. Your old, destructive lifestyle is fading into the past and now you are a woman in recovery. What an amazing gift you've given yourself. So why aren't you happier? As sobriety takes hold and your head starts to clear, a wide range of emotions can begin to emerge--feelings that until now you've "medicated" with chemicals. Yet to stay sober, and to grow and flourish as a person, you must engage in healing and take responsibility for these long-neglected emotions. Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female experience. Learn how to develop the inner resiliency to face and process difficult, buried emotions--such as shame, grief, fear, and anger--while freeing the positive feelings of self-worth, independence, and integrity. Discover how to heal your "damaged self" by improving your communication skills, expanding your capacity for intimacy and trust, and reawakening a spiritual life. As you heal your wounded heart, you can free yourself to a life of self-acceptance and lay the foundation for a rewarding and relapse-free second stage of recovery. -
Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: - Working with your body's energy
- Exploring and raising your inner vibration
- Creating positive relationships
- Exploring your personal history and rewriting limiting beliefs
- Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. -
Pop Manga Beauties and Beasties Coloring Book
Color pop-manga girls and their adorable animal friends in this quirky coloring book from acclaimed artist Camilla d'Errico. Drawn in Camilla d'Errico's signature Pop Surrealism, manga-inspired style, this adult coloring book includes 80 black-and-white images of wide-eyed girls with their furry, feathered, and scaly friends printed on non-bleed paper--all that's missing is your creative touch! In Pop Manga Beauties and Beasties Coloring Book you'll find charming full-page illustrations, with select drawings on patterned backgrounds for extra mesmerizing fun. Take these black-and-white beauties and beasties and bring them to life. -
Sold outTell Me Your Life Story, Dad
Create a timeless keepsake that will be treasured by future generations.Tell Me Your Life Story, Dad is a beautifully designed gift to capture all of Dad's precious memories and wisdom.
This simple guided journal helps fathers record their life story with over 200 questions.
The thought-provoking questions and prompts are organized into chapters based on your father's life stages to help him record memories, experiences, treasured moments and reflections.
Once completed, this gift will become a precious treasure and personal keepsake of your father's most important recollections, stories and life lessons that can be passed down to your children and cherished by future generations to come.
- Ideal Gift. Makes a perfect and thoughtful gift for any occasion.
- Over 200 journal prompts. 126 detailed questions and 75 short questions.
- Elegant design. 122 pages. Beautiful interior design, divided into six chapters.
- Perfect Size. 7 x 10 inches (17.8 x 25.4 cm)
- For fathers of all kinds. The inclusive questions are suitable for all fathers and family structures.
Available in both Hardcover and Paperback.
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How to Win an Argument: An Ancient Guide to the Art of Persuasion
Timeless techniques of effective public speaking from ancient Rome's greatest orator
All of us are faced countless times with the challenge of persuading others, whether we're trying to win a trivial argument with a friend or convince our coworkers about an important decision. Instead of relying on untrained instinct--and often floundering or failing as a result--we'd win more arguments if we learned the timeless art of verbal persuasion, rhetoric. How to Win an Argument gathers the rhetorical wisdom of Cicero, ancient Rome's greatest orator, from across his works and combines it with passages from his legal and political speeches to show his powerful techniques in action. The result is an enlightening and entertaining practical introduction to the secrets of persuasive speaking and writing--including strategies that are just as effective in today's offices, schools, courts, and political debates as they were in the Roman forum. How to Win an Argument addresses proof based on rational argumentation, character, and emotion; the parts of a speech; the plain, middle, and grand styles; how to persuade no matter what audience or circumstances you face; and more. Cicero's words are presented in lively translations, with illuminating introductions; the book also features a brief biography of Cicero, a glossary, suggestions for further reading, and an appendix of the original Latin texts. Astonishingly relevant, this unique anthology of Cicero's rhetorical and oratorical wisdom will be enjoyed by anyone who ever needs to win arguments and influence people--in other words, all of us. -
The Meateater Guide to Wilderness Skills and Survival
NEW YORK TIMES BESTSELLER - An indispensable guide to surviving everything from an extended wilderness exploration to a day-long boat trip, with hard-earned advice from the host of the show MeatEater as seen on Netflix
For anyone planning to spend time outside, The MeatEater Guide to Wilderness Skills and Survival is the perfect antidote to the sensationalism of the modern survival genre. Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations. Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella's own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides--with the goal of making any reader feel comfortable and competent while out in the wild. -
Grow the F*ck Up: How to Be an Adult and Get Treated Like One
A no-bullsh*t bible for the modern adult--the newest "No F*cks Given Guide" in the New York Times bestselling self-help series Whether you're freshly of-age or you've been at this adulting gig for a while and haven't quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form--and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like "Stop whining" and "Go clean up that mess!," Sarah teaches you essential life skills--like effectively communicating your needs and taking accountability for your actions--and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success. Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone--at any age--looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way. -
Rick and Morty Official Coloring Book
The first official coloring book to the hit animated TV show Rick and Morty, as seen on Adult Swim. Burrrp, we've got all your favorites: Krombopulos Michael, meeseeks, plumbuses and more. Prepare for intricate adult coloring patterns and high-concept sci-fi rigmarole in the best coloring book in dimension C-137! Peace among worlds Rick and Morty fans... peace among worlds. -
Kumon Grade 2 Word Problems
Kumon's Word Problems Workbooks develop the skills necessary for children's success using math inside and outside the classroom. Our unique step-by-step progression introduces children to a wide variety of word problems that inspire critical thinking.
Grade 2 Word Problems focuses on word problems that cover the following topics
Addition and Subtraction Length Weight Mixed Calculations Tables and Graphs -
Yes, Your Kid: What Parents Need to Know about Today's Teens and Sex
Parents of teenagers and young adults have enormous catching up to do to understand how sexting, internet porn, TikTok, and more have shaped sex for young people. Too often, parents wear blinders when it comes to the sex lives of their children. They hear the statistics--how 80% of college students have engaged in rough sex or how one in four teens have sent or received a sext--and think, "Not my kid." Yes, Your Kid is the reality check parents need about what sex is like today--so they can better educate and support their tweens, teens, and college students. Combining insights from cutting-edge research, conversations with real students, and on-the-ground legal experience, Yes, Your Kid provides:- An overview of key topics in sexuality, from communication and consent to pornography and rough sex, describing how things have changed
- Real-world legal stories illustrating today's consensual sex pitfalls and clear tips for how to help your child avoid them
- Age-appropriate tools to talk with tweens and teens about bodies, puberty, technology, birth control, and consent
- Concrete advice parents can share directly with their children so that--if and when their children become sexually active with partners--they are more likely to have safer, consensual sex
- Inclusive sexuality education tips for parents of young people on the autism spectrum
Authoritative, supportive, sex-positive, and facts-forward, Yes, Your Kid provides parents with the frank, accurate information they and their children need to safely navigate today's sexual landscape. -
Dungeons & Dragons Rules Expansion Gift Set (D&d Books)-: Tasha's Cauldron of Everything + Xanathar's Guide to Everything + Monsters of the Multiverse
Expanded Rules. Expanded Foes. Expanded Adventure! Crafted for DMs and players alike, this collection brings together three Dungeons & Dragons rules expansion books in one gift set, complete with a beautiful Dungeon Master's screen. Embark on a journey with the rival wizards Tasha and Mordenkainen and the crime lord Xanathar. Learn new secrets and discover magical new ways to play the world's greatest roleplaying game.- Includes fifth edition's best-selling rules expansions, Xanathar's Guide to Everything, Tasha's Cauldron of Everything, Monsters of the Multiverse, and a Dungeon Master's screen, all together for the first time in a beautiful slip case
- Includes the debut of Monsters of the Multiverse, a comprehensive resource for players and Dungeon Masters alike, containing over 30 updated player character races and a massive bestiary with over 250 redesigned monsters and stat blocks, all for use in any D&D world
- All three books and the DM screen feature special foil covers, available only with this release
- Perfect set for Players and Dungeon Masters looking to expand their game with additional rules and character options
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My Little Blue House: A Life-after-Love Story
The death of a spouse changes everything. Living alone after the death of a spouse is bewildering. So many people have, are, and will have to do it - without knowing how. We cannot bring people back or change the past, but we can offer compassion, comfort and hope by trying to understand what it is like.
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The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow
Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life. Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy--and it's within your reach with help from an expert guide. As the founder and CEO of The Power of Positivity, an online community with more than 50 million followers worldwide, Kristen Butler has spent over a decade examining the elements of a life well lived and the paths that get us there. Her book blows the lid off the idea that anxiety and stress are necessary ingredients for success--and shows you how a state of ease instead of constant effort holds the key to unlocking your full potential. In thoughtful lessons, exercises, and personal stories, you'll discover: - The Three Zones of Living--Complacent, Survival, and Comfort--and what determines which one you are living in right now - The Create from Comfort Process--including clearing a safe internal space as a foundation for self-expression and joy, defining the expanded life you wish to live, and acclimating to even your wildest desires in ways that are natural and easy - Relationship Tools--including maneuvering luminary and gloominary relationships, turning competitors into compellers, and defining clear boundaries - Mindset Tools (that really work!)--including examining and replacing limiting beliefs, using mantras, affirmations, and power stances to create internal balance, entering the flow state at will, and developing empowering mental habits - And much more "You will never achieve success faster and with less effort than when you are in your Comfort Zone," Kristen writes. "By living inside of my Comfort Zone, I've achieved more success than I thought was possible, and I've done it without feeling overworked or compromising who I am. Now it's your turn." -
Angry Kids, Angry Parents: Understanding and Working with Anger in Your Family
Psychologists Anne Hilde Vassb Hagen and Joanne Dolhanty explain everything you need to know about your child's anger and how to manage it.
Anger can be normal and healthy when it enables us to stand up for ourselves and defend against injustice. However, it can also lead to aggression--even violence--while also hiding other, more vulnerable emotions. For instance, an angry child may be hiding embarrassment, shame, disappointment, sadness, loneliness, or fear. As a parent, it is your job to help your child understand their anger, express it in an appropriate way, and address the underlying need. In Angry Kids, Angry Parents you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries. Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger.
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One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being
Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.
Treat yourself with a little love, today and every day! No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!
