Collection: Self-Development

When babies and toddlers touch the soft patches in this irresistible novelty book, the sea creatures come to life with hilarious and charming sounds. As well as tickling the shark, they can also tickle a dolphin, a sea lion and a seagull, before all the animals gather at the end for a musical finale guaranteed to get everyone dancing!

Press the ten buttons in this delightfully illustrated book to hear the construction site come to life. From rumbling diggers and beeping trucks to brick-laying, hammering and sawing, the detailed scenes and evocative sounds show all the different jobs the busy builders do as a new house slowly takes shape.

Knit your own woodland animal scene with these adorable knitted animals from bestselling author Sachiyo Ishii! Perfect to make and give for all ages!

Choose from a whole forest of woodland favorites, from fierce bears and their playful cubs to mischievous raccoons, bouncing hares and noble stags. This endearing collection from best-selling author and knitter Sachiyo Ishii is a great source of playful patterns, perfect for presents or playthings, and is a fantastic way to use up your yarn stash.

Complete with step-by-step sewing-up, stuffing and embroidery techniques, these fun, simple patterns are ideal for knitters of all skill levels.

This book is a redesigned re-issue of Mini Knitted Woodland (9781781262931), 2014.

Explore the wonders of sashiko with Japanese embroidery star Sashikonami! Learn to create your own embellished items with detailed designs in vibrant colors.

Let's explore the traditional Japanese embroidery pattern designs! . This is the long-awaited book by popular sashiko author Sashikonami. This craft book not just produces the Sashiko basics simple designs but also comes with the lovely stitch patterns, it contents over 50+ sashiko stitch items with various geometric forms, shapes and combinations such as flower sashimi, basket weave, ten trees, Hirayama road, cross sashimi, musical note patterns and tree patterns etc. In addition, It is full of practical items such as dish towels, purses, coasters, tissue cases, pouches with zippers, bags, eyeglass cases, and mini shoulder bags.

• Sashiko Basics and Simple Designs: Starting with the basics is crucial for any craft, and sashiko is no exception. Simple designs will serve as a foundation for beginners, allowing them to build their skills and confidence.
• Lovely Stitch Patterns: A wide range of stitch patterns add depth and complexity to embroidery projects. The incorporation of these patterns is very attractive for experienced embroiderers looking for a new challenge. From geometric forms and designs to Flower Sashimi, Basket Weave, Ten Trees, Hirayama Road, Cross Sashimi, Musical Note Patterns, Tree Patterns, there are gorgeous patterns to work on for any project!

The combination of diverse designs, practical projects, and clear instructions could make it a valuable resource for anyone interested in traditional Japanese embroidery.

A beautiful in-depth, practical guide to the exquisite textile art of renowned embroiderer, Chloe Giordano, now expanded with fresh insights and three inspiring new artworks.

"Utterly amazing! The embroidery work of Chloe Giordano is delicate, tiny, beautiful, realistic, adorable, detailed, perfect - there are so many adjectives you could use to describe her work!" - Mary Corbet, Needle 'n Thread

Take a walk through the stunning stitched world of renowned embroiderer Chloe Giordano, and discover not only her unique way of working with sewing thread but also a sublime collection of her exquisite textile art, inspired by her love of the natural world. This expanded paperback edition gives fresh insight into the ways Chloe's style is evolving and developing, and contains three new artworks, each containing insights into her creative process.

Taking one project from conception through to completion, see how Chloe plans her designs, chooses colours, selects threads, blends colours and finally stitches her designs in order to create her beautifully detailed embroideries. Packed with Chloe's guidance on every aspect of the process, including hooping and framing, this book will inspire you to create stunning thread paintings of your own.

In the second part of the book, wend your way through a beautiful gallery of Chloe's work showcasing her popular, intricate embroideries that celebrate wildlife both big and small - from foxes, fawns through to hares, rabbits, mice and more. All are accompanied by the back story and inspiration behind the piece, offering a fascinating and exclusive look into Chloe's creative process.

For needle-painting that will astound you with its lifelike, delicate beauty pick up this book and get lost in the magical woodland art of Chloe Giordano.

Enter the world of Grimblewood and start your knitting adventure with 8 charming gnomes using a variety of techniques, from colorwork to cables.

Whether you're a seasoned knitter or a curious novice, you'll find everything you need to create your own magical companions.

Dive into the heart of Grimblewood with patterns for 8 captivating gnomes. From Gnatalia, the garment historian in service to the Ladybug Queen, to Gnorri, the skilled gardener tending to the Ancient Oak, each gnome has a distinct personality waiting to be explored. These whimsical characters are not just knitted creations; they're tales waiting to be told.

• The book begins with advice on all the materials and notions you need, followed by a small techniques section on all the basic know-how to create your gnome (including stitches and bodies)
• Then, grab your needles and necessities and knit 8 of gnomes that live in the mystical forest of Grimblewood!
• Every gnome is made in 2 weights of yarn - fingering (4-ply) and light worsted (DK/8-ply), so you can knit your favorite individual in both a small or medium size.
• Only five colors are used to make each weight of gnome, meaning you don't need to invest in dozens of different shades.
• Sarah Schira has also given advice on how to adapt your gnomes to make them child-friendly, if you wish to make friends for the little ones in your life.

Unleash your creativity, explore various techniques, and bring these whimsical characters to life. Whether you're knitting for yourself or creating cherished gifts for loved ones, the world of Grimblewood awaits your creative touch.

Priddy Learning: My First Wipe Clean Sight Words is an ideal introduction to core skills by Priddy Books.

This board book has simple instructions and activities, and encourages young children to develop their reading, writing, and sight word recognition. Its handle shape and bold, colorful design make it a fun learning tool, and the wipe clean pages mean children can practice again and again. It even comes with its own dry-wipe pen.

Young children will love pressing the textured sound buttons and listening to the engaging noises with See, Touch, Feel Noisy Book by Priddy Books!

This bright and bold concept sound board book is full of engaging noises that are sure to delight toddlers as they interact with the innovative pages.

The colorful 5-button sound module is made from super-soft silicone and features a unique textured design which stimulates little hands as they explore. Firmly embedded in the back cover, the sound module is die-cut through the whole book which makes pressing the buttons easy and fun.

Each page is filled with abstract images, classic See Touch Feel-style artwork and lots of happy tots. Babies are encouraged to explore the pictures and press the buttons to hear the fun sounds.

Hiking is a powerful and positive activity. Wholesome, peaceful, and restorative, it offers a perfect opportunity to reflect, quiet the mind, and soothe the soul. In The Wanderer's Journal, Jennifer Doehring invites you to cherish and record the small but magical details that make each outing unique. Inspiring quotes and charming line illustrations immerse you in the environment, while journaling prompts enable you to soak in every element of the outdoors. Contemplate how the environment affects you and your wellbeing and learn to draw connections between yourself and the surrounding ecosystem. Use this book to really see, be present in, and capture special moments. Complete with a hiking index so no trek goes forgotten, your collected field notes will serve as a valuable record of your time spent wandering. Get out there, explore, and deepen your appreciation for the natural world with this trusty trail companion!

Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan's seasonal culture to help you relish the seasons wherever you are.

Since the Heian period, nature has permeated every aspect of Japanese culture in myriad ways; the Japanese literally eat, sleep and wear the seasons, from kimono motifs to seasonal sweets and annual festivals dedicated to the moon's beauty or the blooming of flowers. This celebration of nature leads to a deep awareness of the seasons, called kisetsukan.

In this book, Japanologist and seasonality expert Natalie Leon explains the hidden depths of kisetsukan and shares how seasonal living can be incorporated into our own lives. Through 12 key concepts, such as shun, focusing on eating seasonally, Kasane, the language of colour, and mottainai, zero-waste living, this treasure trove of folktales, recipes and activities is an invitation to mark and appreciate each passing season:

• Design your own beautiful new year's cards, make a snow rabbit, and watch out for the first plum blossoms of the year during Oshogatsu (New Year).
• Practise hanami, the ritual of flower viewing, and celebrate spring blossoming trees around the world. Make edible dried petals for sweets or compose a haiku to celebrate the ephemeral beauty of spring.
• Discover the way of the water, or mizu, through Japanese river spirits and ocean goddesses. Try spring rain rituals or take an onsen-inspired bath in the winter.
• Experience the seasons through your local trees by trying shinrin yoku, the self-care practice of forest bathing. Learn unique Japanese tree-related words, including komorebi, which refers to the rays of light that filter down through leaves.

Increase your personal harmony, creativity and happiness by savouring the seasons, no matter where you are.

Create your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a paintbrush!

These 36 paint-with-water pages feature your favorite characters and scenes from Disney Tim Burton's The Nightmare Before Christmas, but with a vibrant twist. Hidden in the black lines of the line art are brilliant colors waiting to be discovered--just wet the included paintbrush and glide it over the lines to release the inspired hues. As the colors blend, scenes from the classic film come to life in an entirely unexpected way. Each page is perforated, so when you're finished, you can easily remove your masterpiece and display it.

An accessible and beautiful picture book about our universe's most powerful and invisible forces: girls.

Light-hearted, I go with the flow.

Feel weighed down? Just let it go.

Scientific forces are part of your everyday life, but you can't see them! How do you know they are there? Follow seven girls in this unique spin on introductions to STEM, as they personify and explain each force in their own words, bringing science to life.

This exciting and beautiful girl-powered, STEM-focused picture book celebrates the strength of girls and their importance to science.

The Amazing Power of Girls is perfect for teachers and parents looking for:

• Girls in STEM books
• Introductory kid STEM books
• Feminist picture books about STEM, and daring books for girls

A Black woman's guide to authentic happiness, healing, and radical transformation

"If you asked my grandmother what self-care was," says Chianti Lomax, "I'm pretty sure her response would be: 'Self-care? That's for rich white women!'" Our mothers and grandmothers were too busy fighting for the future of their families to often consider their own wellness and happiness--and now, as the inheritors of their mighty labors, we have the opportunity to do more than simply survive. So how do we thrive? How do Black women grow, transform, and make good use of the power they have?

In Evolving While Black, Lomax--renowned life coach and "Chief Happiness Curator"--shares a guide to help Black women achieve authentic happiness and liberation on their own terms. By shifting the culturally constrained language and perspective from which mindfulness and self-care practices are normally presented, she breaks down barriers and invites us to bring the power of these evidence-based teachings into our lives, families, and communities. This joyous book paves the way for personal growth, presenting bite-size actions that lead to healing, confidence, self-efficacy, and, most importantly, true self-love. Lomax offers practices, challenges, and reflections in each chapter, exploring topics such as:

- Self-awareness and self-love--deepening your understanding to find the roots of both your challenges and your gifts
- The impact of ancestors--understanding how your history and your genes shape your life
- The power of mindset--discovering limiting beliefs and shaping new mindsets that lead to flourishing
- Boundaries--rescuing time and peace of mind with healthy boundaries
- Habit change--identifying habits that hold you back and how to make new habits that last
- Intuition--connecting with your inner knowing and setting meaningful life goals
- Life balance--finding your own combination of hustle and flow

With no-bull bravery, honesty, and warmth, Evolving While Black welcomes us into a flourishing space of growth and self-discovery.

Your space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life.

Do you have trouble saying "no," or find yourself constantly sacrificing your own well-being to satisfy the needs of others? If you find yourself feeling responsible for others' health and happiness, worrying about letting people down, or have a hard time speaking up for yourself, you may have difficulty setting healthy personal boundaries. Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to honor their own needs. So, how can you practice setting boundaries in a safe space, without fear of repercussion?

From the author of The Better Boundaries Workbook comes this first-of-its-kind guided journal, where you can freely explore your needs, wishes, and expectations of others. By following a series of simple writing prompts, you'll bolster your communication skills and learn to establish and maintain better boundaries in all aspects of life. With this journal, you can write down your deepest thoughts and feelings--without being judged or criticized. And as you work, step by step, through a series of reflections and writing exercises, you'll be able to practice asserting yourself and building the boundaries that will not only protect you, but empower you to thrive.

If putting others' needs first is negatively impacting your life and well-being, and you are ready to focus on your own happiness and peace of mind, pick up this journal and write your way to healthy boundaries, improved confidence, and your full potential.

Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change--one page at a time.

Write your way out of emotional overwhelm and into the life of an empowered empath with this guided journal--from the author of I Don't Want to Be an Empath Anymore.

As an empath, your sensitivity can be a rich and beautiful gift. You're more acutely aware of the subtleties in life, and a glorious sunset or a painting can bring you to tears. Your ability to feel intensely allows you to easily intuit and share in the emotions of others. However, this deep and poignant connection with the world around you can often bring pain and a sense of "feeling too much." So, how can you avoid emotional burnout and overwhelm?

From empath and spiritual teacher Ora North, this engaging guided journal offers empowering and dynamic writing practices to help you gain a better understanding of your empathic abilities, reflect on your relationships with others, learn to set boundaries, and explore your shadow self--the side of yourself that you may keep hidden from the world. You'll find a safe space to work through difficult emotions, process trauma, and connect with your inner child. Most importantly, you'll gain a greater sense of self-awareness through the simple act of writing.

In this journal, you won't find platitudes or attempts to whitewash your life experiences. What you will discover are authentic tools and practices to help guide you through both the darkness and light on your journey as an empath.