Collection: Self-Development

Greatness is inside you.
Now is the time to wake it up.

Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more?

Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.

With these raw and revealing personal stories, science-backed strategies from industry-leading experts, and step-by-step guidance, you will learn how to:

• Clearly define a Meaningful Mission to enhance your purpose for this season of life
• Identify the root causes of self-doubt and conquer the fears that hold you back
• Transform your mind to end self-sabotaging thoughts to live a rich life
• Manifest your greatness to make the maximum positive impact on those around you

By applying the lessons and strategies found inside The Greatness Mindset, you will be able to design the life of your dreams and turn it into reality.

Are you ready? Your journey to greatness begins now!

Join Raya and her mama and aba as they enjoy iftar, bake Ramadan cookies, do good deeds around their community and visit the mosque.

Raya is celebrating Ramadan and Eid al-Fitr with her family and inviting you along to learn more! It's a time full of fun activities and celebrations, and a great opportunity to get closer to Allah.

Learn about this special time as Raya makes Ramadan mubarak cards for her friends and has her hands decorated with henna!

And when the month of Ramadan is over, Raya, her mama and aba, aunts, uncles and cousins have a magical Eid celebration, playing games, opening presents and eating delicious food.

This bright and engaging picture book is the perfect way to introduce little ones to Ramadan and Eid al-Fitr. Author Sara Khan brings the celebrations to life, drawing on her own experiences with her daughter, also named Raya! This book also offers fun activities that parents and children can do together in the lead-up to the celebration, such as making a pop-up card and cookies. A fun fact file and colorful quiz follow the story, giving kids the opportunity to learn more about Allah, worship and the lunar calendar.

Part of the Celebrations & Festivals series, you are invited into a family's celebrations as you explore the magic and excitement of religious festivals around the world.

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing--drawing from traditions spanning multiple tribes--they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable template for living well to Ivy league universities and corporations like Nike, Adidas, and Google, and now make it available to everyone in this wise guide.

The Seven Circles model comprises interconnected circles that keep all aspects of our lives in balance, functioning in harmony with one another. They are:

Food

Movement

Sleep

Ceremony

Sacred Space

Land

Community

In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others.

With warmth and generosity--and 75 atmospheric photographs by Collins throughout--The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.

Color along with the Peanuts gang and relive your childhood!

The beloved Peanuts characters are reimagined here in 124 fanciful coloring book images, interweaving many classic Peanuts themes, such as: Schroeder and musical items; Charlie Brown and the kite-eating tree; and the Snoopy dance.

Features include:

• Double-sided pages and over 120 illustrations
• Measuring 7.2 in x 9.4 in, it's big enough for intricate details and small enough to take on the go
• White, medium weight paper is ideal for colored pencils or gel pens

You can dissect and analyze your issues for decades, but nothing will actually resolve them and change your life like The Presence Process.

The Presence Process invites us to experience present moment awareness as a way of life.

We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed." Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are the bedrock to our being are of only limited success. Since presence is universal, it has the ability to manifest in our daily experience the very circumstances required for us to integrate the dysfunction that keeps us from experiencing the radiance of present moment awareness.

We are each responsible for determining the quality of our personal experience, and The Presence Process guides us into taking responsibility for our emotional integration. It's a way to consciously "grow up."

100 Mind Stretching Word Search Puzzles Volume #2

• Hours of entertainment for all ages
• Large Print
• Easy to read Solutions for every puzzle - Check your answers easily
• Large 8.5" x 11" book - Easy to carry with you but big enough to see
• Great as a gift - Great gift for dad, mum, brother, sister or anyone.

Every day, I'll love you becomes your personal sanctuary, filled with 180 daily musings and heartfelt messages that are meant to be shared with that one person who occupies the most special place in your heart. I understand that expressing the depth of your emotions can sometimes feel like a daunting task. That's why I've lovingly written this book - to provide you with the perfect words that truly capture the immense feelings you hold for that extraordinary individual.

The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.

Mindfulness is the easy way to gently let go of stress and be in the moment.

It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.

This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!

CONTENTS:

1. Being in the Now
2. Accept and Respond
3. Making Your Mind Up
4. Simply Be
5. Mindful Eating
6. Gratitude and Compassion
7. Everyday Mindfulness

National Bestseller

"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast

From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us.

Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body - how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience:

Pillar 1- Ditch the Façade, Embrace RealityPillar 2- Listen to Your BodyPillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort

Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life's challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.

Uncover new sides of family members you've known your entire life with this indispensable guide that includes space for journaling.

Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family's personal stories, too, will be lost forever. In The Essential Questions, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connection with them in the process.

As you seek to learn more about your family history, how do you get beyond familiar anecdotes and avoid the frustration of oppositional generational attitudes? By asking questions that make the familiar strange, anthropologists are able to see entirely different perspectives and understand new cultures. Drawing on her lifelong work in this field, Keating has developed a set of questions that treat your parents and grandparents not just as the people who raised you, but as individuals of a certain society and time, and as the children, teenagers, and young adults they once were. The Essential Questions helps you to learn about the history of your elders, to see the world through their eyes, and to honor the language they choose to describe their experiences.

Sight Word Learning Made FUN!

This adorable 125 page workbook for preschool and kindergarten kids is full of fun illustrations to keep each child engaged and interested in learning the most high frequency sight words. It also includes pages of flash cards of all 100 sight words for extra practice and a cute certificate of achievement upon completion.

Here's a preview of what you'll get from this great sight words practice book:

• 100 pages of the most important sight words for beginning readers
• Adorable and cute illustrations
• Bonus! 100 flash cards for further practice
• Top quality 60lb paper that prevents crayons, markers, or colored pencils from bleeding through.
• This book is the perfect size at 8.5 x 11 inches with plenty of room for small hands.
• Each page is simply lots of fun and keeps your child busy with mind stimulating exercises.
• Each page was crafted specifically for children with big dreams.

Learning sight words can be fun, but of course it also develops brain power! This book also helps parents have a little time to themselves while your child is engrossed in learning fun.

Get your copy today if you know a child who loves to learn!

It makes a wonderfully fun gift!

This Color and Frame - In the Garden coloring book features the art of Lily Ashbury.

• Whimsical coloring pages fill this book - from gorgeous florals, to squirrels, to butterflies, each page holds an imaginative coloring experience.
• 31 images to color.
• 8 x 10 inch perforated one-sided pages allows easy tear out to frame or share.
• Thicker paper helps prevent marker or pen from bleeding through to the next page.
• Spiral binding allows pages to lie flat while coloring.
• Images range in complexity.
• This coloring book is made for grown-ups but all ages can enjoy!

Join millions of adults around the world who are rediscovering the simple relaxation and joy of coloring!

For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabotage the emotional progress you make through treatment and diligent work in sobriety. Easy Does It provokes daily reflection through its inspirational quotes, meditations, and AA slogans. Now, cravings meet compassion, and self-pity meets self-love. Your recovery finds its heartbeat.

Inner peace and contentment will disable any trauma, loneliness, or emotional pains in your recovery. Remember, though: spiritual awakenings and contentment do not come all at once. Recovery is not a light switch, but a daily march. The march must always be purposeful and patient, and no one can do it for you.

Easy Does It, written by the authors of The Twelve-Step Prayer Book, is a Twelve-Step meditation book that guides your intentions on a daily basis. It relies upon its deep understanding of spirituality and mindfulness to bring about serenity. These aren't simple buzzwords: they are the birthplace of your day's spirit. One simple thought can change your day. Make yours serene.

This book features 84 word search puzzles that will keep your brain fit and strong!

• Give your eyes a rest while still enjoying your mental workout with each word search spread over two pages and printed in readable type.
• Puzzle topics include world geography, entertainment, famous people, sports, and more!
• Some puzzles includes secret messages, anagrams, themes and clues to solve.
• The variety of word search formats and difficulty will keep you on your toes as you hone your language and visual skills.
• Spiral bound, 192 pages.

With humor, keen insight, and a fresh perspective, The New Model of Selling is an essential guide for sales professionals looking to sell the right way, implementing persuasive techniques aligned with human behavior.