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Sold outNoah's Ark
Lift 30 fun flaps to find all kinds of hidden details in Noah's ark! This board book is the perfect holiday gift for babies and toddlers, and a classic addition to any family's library. Children will love flipping the pages, lifting the flaps, and finding their very favorite animals! From zebras and rabbits to elephants and dogs, this version of the treasured Bible story has something for everyone. With simple words, sturdy pages, and delightful illustrations.Sold out -
The Little White Reformer Book- KRN Pilates Then, Now and In-Between
To say I love this work is truly an understatement, I live, breathe, and cherish it. It is this passion that brings this book to you. My wish is that when you read the last exercise you will see that ALL of these students of Joe Pilates and students of Joe Pilates teachers share a common bond. They teach Pilates. They come to it from their unique vantage point, a reflection of the times, a need to adjust, but they all teach the work of Joe Pilates. They all began on their own path and had their unique journey, but in the end, all paths - start with Joe. I hope that the notes in this book will inspire you to open your hearts, your eyes, and your work to investigate the work of these gifted teachers. Because of their hard work, dedication and inspiration, we have the method before us that we do today. As the method unifies the mind, body, and spirit, I hope that through this book, the Pilates community will find understanding, respect and tolerance for the progressive variations of Joe's essential Pilates which experience and individual creativity have inspired. Whether we teach the Hundred with palms down or palms up, and so many other variations on the exercises Mr. Pilates bequeathed to us. We are all in this together - to share the many gems of this work we know as Pilates.
The exercises I describe in this book are a blend of the original way I learned the exercises from Romana when I began training in the '80s, through and post my teacher training with her in the '90s, and my journey in this work as a student of Kathy, Lolita, Jay and others who had a close relationship with Joe Pilates or his work. The exercises and order Romana used during my teacher training were slightly different. I have included many of these changes in the notes, and I refer to those as "RK." I was blessed recently to have completed Lolita San Miguel's Pilates Master Mentor Program and was inspired by how and why she teaches the work. Lolita and her lead teacher, Danielle Armstrong, shared their insights for this book. I refer to these insights in the Notes as "LSM." Sarita Allen trained for many years with Kathy Stanford Grant and has shared her notes and insights into Kathy's teaching. I refer to Sarita's notes, insights and variations in the Notes as "KSG." Recently I have had the gift of becoming friends with the brilliant John Steel. To be honest, there was a time when he had been painted as a villain. Nothing could have been further from the truth. Having spent time with John, he further solidified my belief in this work, and he enlightened and delighted me with his wit and humor about his time with Joe and Clara. Most of all, he inspired me to continue my quest to unify the Pilates community. John, like Mr. Pilates, myself and so many others, believe in this work and the power of this work to make the world a better place- one body at a time.
Often Romana would point to a photo and tell me to add that exercise into my workout. If someone was doing the exercise, I was told to watch it and learn it. I was not taught as we teach our clients today. We had to be responsible for our orders, our exercises and our safety. I used the photos on the wall and the few verbal cues that we were given to learn the exercises. Most of all, we had the touch of our teachers to help us find the work, the flow of the movement to increase our circulation and the freedom of tension to lubricate our joints.
I hope you appreciate the simple format of this book and how important it is for me to pay respect to those who have blazed the trail and formed us into the teachers we are today. I thank my teachers and colleagues from the bottom of my heart for sharing themselves and their knowledge. I hope this book will inspire you to look deeper and search into yourselves and your Pilates then, now and in between.
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A Year of Living Kindly: Choices That Will Change Your Life and the World Around You
Want to change your life and also change the world? It begins with choosing kindness. In A Year of Living Kindly, Donna Cameron shows how we can overcome the barriers that impede both giving and receiving kindness-and how we can help others do the same. -
Spell Bound: A New Witch's Guide to Crafting the Future
Peer past the veil into the modern witch's world.
Explore magic's past and navigate its future in a world where ancient groves meet silicon. A guide for any beginning witch, Spell Bound dips into the occult from the unique perspective of Eastern and Western magics colliding. Chaweon Koo takes us through history, magical foundations, deities, astrological influences, and magic's future in a digital world, teaching us to harness the powers of our ancestors while embracing the changes around us, to practice our witchcraft at its fullest. -
The Moon Book: Lunar Magic to Change Your Life
A guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker.
We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echoes of that system are still visible today, though the connection to the moon is often forgotten. Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves. This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. The Moon Book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles--energetic, personal, and emotional--through the lens of the moon's phases.Sold out -
Opening to Darkness: Eight Gateways for Being with the Absence of Light in Unsettling Times
"In darkness, we become devoted to clarity, courage, peace, and harmony. We discover the basic goodness of all humanity when we experience darkness together," Zenju Earthlyn Manuel writes. "Life itself is a dark experience--a magical experience."
When you hear the word "darkness," what does it make you feel--horror, danger, or maybe despair? We've been conditioned to fear and avoid darkness and blackness, yet Zenju Earthlyn Manuel challenges us to consider: "What if we chose to go deeper into darkness instead of running from it? What might we find there beyond our longing for light?" Drawing on the ancient wisdom found in Zen Buddhism and African and Native American indigenous traditions, Osho Zenju reveals how a change in perspective and increased wisdom can help us awaken to the sacredness of dark experiences in our lives--so we may experience a reality beyond avoidance and fear. Opening to Darkness will take you on a courageous journey into the mandala of darkness, a symbolic expression of your inner world, where you will travel through eight gateways that are inspired by Buddha's Eightfold Path. Along your way, you will meet dark mothers from India, Nigeria, Japan, Haiti, and Dahomey, who both protect and destroy. Osho Zenju provides reflective inquiry, blessings, and meditations as you navigate your way through the vast depths of the unseen. It is through this spiritual pilgrimage that we learn how to: - Experience the wonders of life that can flourish only in the dark
- Discover a collective doorway to healing and deep transformation
- Awaken to the illusory nature of light versus dark
- Illuminate false perceptions and beliefs of darkness
- Heal the fear and anxiety around darkness and blackness Wrapped in gorgeous lyrical prose, Osho Zenju's offerings provide deep soul relief and collective strength to embrace the dark--so we may reunite with the sacred process of darkness that flows through the canvas of our lives.Sold out -
Cryptozoology A to Z: The Encyclopedia of Loch Monsters Sasquatch Chupacabras and Other Authentic M
The ultimate quest for the world's most mysterious creatures. The Loch Ness Monster, Bigfoot, the Abominable Snowman -- these are the names of the elusive beasts that have caught the eye and captured the imaginations of people around the world for centuries. Recently, tales of these "monsters" have been corroborated by an increase in sightings, and out of these legends a new science has been born: cryptozoology -- the study of hidden animals. Cryptozoology A to Z, the first encyclopedia of its kind, contains nearly two hundred entries, including cryptids (the name given to these unusual beasts), new animal finds, and the explorers and scientists who search for them. Loren Coleman, one of the world's leading cryptozoologists, teams up with Jerome Clark, editor and author of several encyclopedias, to provide these definitive descriptions and many never-before-published drawings and photographs from eyewitnesses' detailed accounts. Full of insights into the methods of these scientists, exciting tales of discovery, and the history and evolution of this field, Cryptozoology A to Z is the most complete reference ever of the newest zoological science. -
Superbook 30 Day Christian Devotional For Kids: (Christian Devotionals for Kids, Bible word search for kids, Bible crosswords for kids, Complete Bible
When you invited Jesus into your heart as your Savior, you became a child of God. This book will help you understand more about what happened to you and how you can grow in your friendship with Jesus. It will also help you learn how God wants you to live as His child. A practical and didactic devotional for every kid. Full color.
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Astrology: A Little Introduction to the Stars, Planets, and Signs
Explore the secrets of the stars in this beautiful, illustrated introduction to horoscopes and the signs of the zodiac. From Sun, Moon, and Rising Signs to the 12 Houses of a Natal Chart, there is untold wisdom embedded in the night sky. Covering all 12 signs of the zodiac -- Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces -- this enchanted introduction teaches readers the essential traits of each sign, the impact of planetary transits, and the essentials of understanding how to read a horoscope. Gain insight into your essential being and tap into the magic of the stars with this fully-illustrated map to your celestial self. -
Grimoire for the Green Witch: A Complete Book of Shadows
The author of the popular Green Witchcraft series presents her personal Book of Shadows, designed for you to use just as she uses it-as a working guide to ritual, spells, and divination. This ready-made, authentic grimoire is based on family tradition and actual magical experience, and is easily adaptable to any tradition of Witchcraft.
Grimoire for the Green Witch offers a treasury of magical information--rituals for Esbats and Sabbats, correspondences, circle-casting techniques, sigils, symbols, recitations, spells, teas, oils, baths, and divinations. Every aspect of Craft practice is addressed, from the purely magical to the personally spiritual. It is a distillation of Green practice, with room for growth and new inspiration.
2004 COVR Award First Runner Up
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Orpheus and the Roots of Platonism
A book on the religious, mystic origins and substance of philosophy. This is a critical survey of ancient and modern sources and of scholarly works dealing with Orpheus and everything related to this major figure of ancient Greek myth, religion and philosophy. Here poetic madness meets religious initiation and Platonic philosophy. This book contains fascinating insights into the usually downplaid relations between Egyptian initiation, Greek mysteries and Plato's philosophy and followers, right into Hellenistic Neoplatonic and Hermetic developments. -
The Courage to Be
Selected as one of the Books of the Century by the New York Public Library "The brilliance, the wealth of illustration, and the aptness of personal application . . . make the reading of these chapters an exciting experience."--W. Norman Pittenger, New York Times Book Review "The Courage to Be changed my life. It also profoundly impacted the lives of many others from my generation. Now Harvey Cox's fresh introduction helps to open up this powerful reading experience to the current generation."--Robert N. Bellah, University of California, Berkeley Originally published in 1952, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern humankind and points a way to the conquest of the problem of anxiety. This edition includes a new introduction by Harvey Cox that situates the book within the theological conversation into which it first appeared and conveys its continued relevance in the current century. -
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
"Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."-Vasant Lad, BAM&S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including Ayurveda: Science of Self-Healing and The Complete Book of Ayurvedic Home Remedies
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:
- A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
- A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
- A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
- A simple dosha quiz and in-depth descriptions of each dosha
Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
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The Road to Mecca
In this extraordinary and beautifully-written autobiography, Asad tells of his initial rejection of all institutional religions, his entree into Taoism, his fascinating travels as a diplomat, and finally his embrace of Islam.
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How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.Sold out