Collection: Spirituality & Religion

Celebrate the beauty and diversity of life in the Arab diaspora throughout the year.

Wrapping grape leaves, playing doumbek, drawing henna tattoos,
we're Arab, Arab, Arab, the whole year through!

Yallah! From January to December, join some busy kids as they partake in traditions old and new. There's so much to do, whether it's learning to write Arabic or looking at hijab fashion sites while planning costumes for a local comic convention. With details as vivid as the scent of jasmine and honeysuckle perfume (made to remind Mom of Morocco), children bond with friends, honor tradition, and spend loving time with family. Accompanied by buoyant and charming illustrations, this portrait of Arab life and childhood zeal is sure to bring joy all year round. Back matter includes an extensive glossary and notes to enrich the experience for readers of any culture.

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you're not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today!

Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, you'll find a powerful and tested set of tools and strategies to help you gain freedom from fear, trauma, worry, and all the many manifestations of anxiety and fear. The book offers an empowering approach to help you create the kind of life you so desperately want to live.

Based on a revolutionary approach to psychological health and wellness called acceptance and commitment therapy (ACT), this fully revised and updated second edition offers compelling new exercises to help you create the conditions for your own genuine happiness and peace of mind. You'll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You'll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can gain the space do what truly matters to you. Now is the time.

Nobody chooses anxiety. And there is no healthy way to "turn off" anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. You can live better, more fully, and more richly with or without anxiety and fear. This book will show you the way.

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Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. (Ritzert, T., Forsyth, J. P., Berghoff, C. R., Boswell, J., & Eifert, G. H. (2016). Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial. Behavior Therapy, 47, 431-572.)

A new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year

- Provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community

- Offers specific suggestions for your daily spiritual growth and development

- Includes a new introduction by Jonathan Caddy, one of Eileen's sons, who adds a fresh perspective to the profound influence this guidance can have

One of the much-loved books of Eileen Caddy (1917-2006), co-founder of the Findhorn Community in Scotland, Opening Doors Within is a perennial meditation diary offering down-to-earth inspirational messages of spiritual guidance for every day of the year. For over 35 years, people have used these practical teachings that offer advice on achieving stillness, faith, and fulfillment. Specific suggestions for your daily spiritual growth and development enhance the impact of the supportive words.

Eileen's brief messages, from what she called "the still, small voice within," offer inspirational, uplifting, and powerful words of love and support. Her daily guidance was the bedrock of the early Findhorn Community, and the concept of "inner listening" is still very much part of individual and community practice there today. The encouraging and practical messages speak to those embarking upon the journey to find their divine inner self and spiritual truth. Anyone who meditates--whether inexperienced or seasoned--will find the wisdom shared both insightful and heartening. A new foreword by Jonathan Caddy, Eileen's son who lives in the Findhorn Community, adds a fresh perspective to the profound influence this guidance can have.

No matter how you use the wisdom shared in this small book, take these teachings into yourself and carry them within you, until they have done their silent, gentle, and loving work of opening the doors within.

The bestselling author of Work as a Spiritual Practice presents a user's life guide to aging well and making every year fulfilling and transformative.

Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself.

Aging as a Spiritual Practice is a wise, compassionate book that guides readers through the four key stages of aging--such as "Lightning Strikes" (the moment we wake up to our aging)--as well as the processes of adapting to change, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging this one incorporates illuminating facts from scientific researchers, doctors, and psychologists as well as contemplative practices and guided meditations. Breath by breath, moment by moment, Richmond's teachings inspire limitless opportunities for a joy that transcends age.

The author of the #1 New York Times bestseller Proof of Heaven teams up with the sages of times past, modern scientists, and with ordinary people who have had profound spiritual experiences to show the reality of heaven and our true identities as spiritual beings. When Dr. Eben Alexander told the story of his near-death experience and his vivid journey to the other side, many readers wrote to say it resonated with them profoundly. Thanks to them, Dr. Alexander realized that sharing his story allowed people to rediscover what so many in ancient times knew: there is more to life, and to the universe, than this single earthly life. Dr. Alexander and his coauthor Ptolemy Tompkins were surprised to see how often his readers' visions of the afterlife synced up with each other and with those of the world's spiritual leaders, as well as its philosophers and scientists. In The Map of Heaven, he shares the stories people have told him and shows how they are echoed both in the world's faiths and in its latest scientific insights. It turns out there is much agreement, across time and terrain, about the journey of the soul and its survival beyond death. In this book, Dr. Alexander makes the case for heaven as a genuine place, showing how we have forgotten, but are now at last remembering, who we really are and what our destiny truly is. The Map of Heaven takes the broad view to reveal how modern science is on the verge of the most profound revolution in recorded history--all around the phenomenon of consciousness itself!

The present volume is an unabridged compilation of all four Vedas (Rig, White and Black Yajur, Sama and Atharva). Four of the translations are from Ralph Griffith, with the remaining (black yajur) from Arthur Keith. The texts have been proofed and all Sanskrit terms updated and synced between versions. An Index-Dictionary of Sanskrit terms has been published as a second volume: ISBN: 978-1541304079.From the foreword: The Vedas (from the root vid, "to know," or "divine knowledge") are the most ancient of all the Hindu scriptures. There were originally three Vedas-the Laws of Manu always speaks of the three, as do the oldest (Mukhya) Upanishads-but a later work called the Atharvaveda has been added to these, to now constitute the fourth. The name Rigveda signifies "Veda of verses," from rig, a spoken stanza; Samaveda, the "Veda of chants," from saman, a song or chant; Yajurveda, the "Veda of sacrificial formulas," from yajus, a sacrificial text. The Atharvaveda derives its name from the sage Atharvan, who is represented as a Prajapati, the edlest son of Brahma, and who is said to have been the first to institute the fire-sacrifices. The complex nature of the Vedas and the array of texts associated with them may be briefly outlined as follows: "The Rig-Veda is the original work, the Yajur-Veda and Sama-Veda in their mantric portions are different arrangements of its hymns for special purposes. The Vedas are divided into two parts, the Mantra and Brahmana. The Mantra part is composed of suktas (hymns in verse); the Brahmana part consists of liturgical, ritualistic, exegetical, and mystic treatises in prose. The Mantra or verse portion is considered more ancient than the prose works; and the books in which the hymns are collected are called samhitas (collections). More or less closely connected with the Brahmanans (and in a few exceptional cases with the Mantra part) are two classes of treatises in prose and verse called Aranyaka and Upanishad. The Vedic writings are again divided into two great divisions, exoteric and esoteric, the former called the karma-kanda (the section of works) and the latter the jnana-kanda (section of wisdom)." (Encyclopedic Theosophical Glossary) The great antiquity of the Vedas is sufficiently proven by the fact that they are written in such an ancient form of Sanskrit, so different from the Sanskrit now used, that there is no other work like them in the literature of this "eldest sister" of all the known languages, as Prof. Max Muller calls it. Only the most learned of the Brahman Pundits can read the Vedas in their original. Furthermore, the Vedas cannot be viewed as singular works by singular authors, but rather as compilations, assembled over a great and unknown period of time. "Almost every hymn or division of a Veda is ascribed to various authors. It is generally believed that these subdivisions were revealed orally to the rishis or sages whose respective names they bear; hence the body of the Veda is known as sruti (what was heard) or divine revelation. The very names of these Vedic sages, such as Vasishtha, Visvamitra, and Narada, all of which belong to men born in far distant ages, shows that millennia must have elapsed between the different dates of their composition." (Encyclopedic Theosophical Glossary) It is generally agreed that the Vedas were finally arranged and compiled around fourteen centuries before our era; but this interferes in no way with their great antiquity, as they are acknowledged to have been long taught and passed down orally, perhaps for thousands of years, perhaps for far longer, before being finally compiled and recorded (the latter is traditionally said to have occurred on the shores of Lake Manasarovara, beyond the Himalayas).

Prayers of Honoring Voice is the second book in Pixie Lighthorse's prayer trilogy. It focuses on the voice, as a sacred instrument worthy of honoring. These prayers encourage us to love and speak the truth, to build relational empowerment, to care about our impact, and to find the courage to say aloud what needs to be said.Each poem-like prayer is a powerful spark for intimate conversations with The Source of Life As You Understand It. They are meant to gentle our self-talk, to inspire and encourage us to take more responsibility for our voices. With compassion and devotion, Pixie guides us to make space for our emotions, to see things as they really are, and to fall in love with dialoguing with the Divine.Each of the books in the Prayers of Honoring series is designed to be a companion, to carry with you on your life's journey. They are designed to be marked up, drawn on, journalled in, personalized, and shared.-28 prayers, 7 for each cardinal direction.-Space to the left of each prayer to journal, collage, and draw-Journal prompts at the end of each section and space to write-Foreword by Elena Brower

Chumpi Stones are carved stones that are created by the indigenous people of the Peruvian Andes. They have been used for practical as well as sacred tools. In this book you will read about the original uses for the stones as well as discover the mystery and majesty of modern practices for them. These fascinating stones are energetic companions that can be used to activate, animate, and move energy within different grids of time, dimensions, and portals.

The Chumpi Stone Guidebook is a reference guide about these sacred stones as well as other carved items. It is also an exploration of how to integrate these stones into your 21^st century lifestyle or spiritual practice. It includes:

- Description, interpretation, and correspondences for Chumpi Stones.

- Uses, both ancient and modern, for Chumpi Stones.

- Fully illustrated directory of imagery carved on stones, dice, tiles, and other items from Andean culture.

- A comparison of the human energy systems from Andean and Hindu cosmology that influence Western beliefs and how the Chumpi Stones can be used when working with them.

The Single Most Important Text in the History of Western Occultism

The vast store of magical lore within the Three Books of Occult Philosophy has been an essential resource for occultists since its original publication nearly five centuries ago. In this hardcover edition, editor Donald Tyson presents these writings in their complete form, free from the hundreds of errors made in the original translation and supplemented by notes and explanations to contextualize the material for the modern reader.

The most complete repository of Pagan and Neoplatonic magic ever compiled, this book is packed with material you will not find elsewhere, including copious extracts on magic from obscure or lost works by Pythagoras, Pliny the Elder, Cicero, Ptolemy, Plato, Aristotle, and many other authorities. Donald Tyson's detailed annotations clarify difficult references and provide origins of quotations, expanding upon them as necessary in order to make Agrippa's work more accessible.

As well as providing extensive insight into the foundations of the Western esoteric tradition, the Three Books of Occult Philosophy is the ultimate "how-to" for magical workings. It describes how to work all manner of divination and magic in such clear and useful detail that it is still the guide for modern techniques. And the extensive supplementary material--including biographical and geographical dictionaries and appendices--provides quick reference to many previously obscure matters in classical magic.

The most important text in Judaism after the Old Testament--available for the first time in Penguin Classics

One of the most significant religious texts in the world, The Talmud is a compilation of the teachings of major Jewish scholars from the classic period of rabbinic Judaism. In a range of styles, including commentary, parables, proverbs, and anecdotes, it provides guidance on all aspects of everyday life. This selection of its most illuminating passages makes accessible to modern readers the centuries of Jewish thought contained within. Norman Solomon's lucid translation from the Bavli (Babylonian) is accompanied by an introduction on The Talmud's arrangement, social and historical background, reception, and authors.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.

Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition--from unpacking the Four Noble Truths to understanding what "nirvana" actually means. For those who have already dipped their toes into the tradition through the practice of mindfulness or meditation, this guide will help you create a more well-rounded and informed experience by delving into the history of the Buddhist traditions that shape a mindful practice.

Buddhist scholar Dr. Pierce Salguero analyzes the ideas and philosophy of the complex tradition through the eyes of both a critic and an admirer. He shares anecdotes from his time at a Thai monastery, stories from the years he spent living throughout Asia, and other personal experiences that have shaped his study of Buddhism. Through this guide, readers will have the opportunity to develop an approach to practice that is not quite Buddhist but Buddhish.

Through engaging and lighthearted stories, Dr. Salguero breaks down 20 central principles of the tradition, including:

- Awakening
- Suffering
- Doubt
- Karma
- Buddha Nature

"A 'self-help' book for Muslims, which seeks both to inspire Muslim women, but also to educate those outside the faith" - Dr Myriam Francois

Since her conversion to Islam in 2002 Mathilde Loujayne has crossed paths with women from all walks of life on a common spiritual journey to discover Islam from a feminine perspective.

Fuelled by a desire to find the right words to explain to her mother her choice to embrace Islam, this guide was born.

Through Mathilde Loujayne's personal experiences - grief, high school, moving abroad, work, marriage, and motherhood - she addressses women's common concerns as they take the big, little steps towards finding a balanced lifestyle and a glowing heart in Islam.

An inspiring collection of healing messages offering comfort, encouragement, serenity and hope to anyone who has survived a painful childhood or traumatic event in their lives, including addiction, whether their own or that of a loved one. Touching on issues such as trust, denial, self-acceptance, forgiveness, and faith, with many messages illuminated by a vibrant, evocative illustrations.

Based on a correspondence course circulated among American students of Druidry in the early 20th century, and reconstructed from the surviving fragments by widely respected Druid and occultist John Michael Greer, the Dolmen Arch is a comprehensive course of Druid occultism and nature spirituality. This second volume contains extensive instruction in the three grades of the Greater Mysteries -- the Gradd y Gwyddon y Ffordd (Grade of the Loremaster of the Path), Gradd y Gwyddon y Cylch (Grade of the Loremaster of the Circle), and Gradd y Gwyddon Rhydd (Grade of the Free Loremaster), comprising more than 100,000 words of instruction in the inner teachings of traditional Druid Revival occultism. Along with plenty of philosophy, symbolism, and the hidden meanings of Welsh legend, these lessons cover methods of practical magic, spiritual healing, and the skills needed to teach and initiate students into the mysteries of the Dolmen Arch.

Women Around the Messenger collects the stories of the most important and influential women in Islam. Beginning with the mother of mankind, Hawwa (Eve), and moving through human history until the time of the Prophet Muhammad, this volume also covers the Mothers of the Prophets, the Prophet Muhammad's wives, his daughters and the most famous of the female Companions.
As an exemplary role model amongst men, the Prophet was considered to be the very best father and husband possible. The most important lessons can be found in the sections detailing these roles. These biographical snapshots emphasise the strength and faith of these women and the crucial roles they played in the overall development of their society.

There Is More in Us Than We Know: A Book of Readings

Readings have a long history at EL Education, rooted deeply in the organization's heritage with Outward Bound and its founder, Kurt Hahn. The readings in this book are a powerful source of inspiration and reflection, curated specifically with educators and students in mind.

What makes a book of readings such a powerful tool for educators?

As Scott Hartl states in the Preface, readings "serve as a bridge between our unique personal experiences and the accumulated wisdom of our shared experience." In the Introduction, Cyndi Gueswel echoes his words: "A well-chosen reading serves as a brief, yet powerful offering that provides a group with a touchstone, an inspiration, a provocation. Over time, readings become like a series of tiny webs that bind groups across time and space. Imagine each reading as a fine thread catching dew and light, stitching us together as we read them again and again, with fresh eyes each time."

The readings in this book fall into the following categories:

• Challenge
• Character
• Craftsmanship
• Crew
• Engagement
• Equity and Social Justice
• Leadership
• Nature and Adventure
• Service and Contribution
• Teaching and Learning