Anatomy for Vinyasa Flow and Standing Poses
Anatomy for Vinyasa Flow and Standing Poses
Anatomy for Vinyasa Flow and Standing Poses
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Description
Description
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Publishing Information
Publishing Information
Publisher:
Bandha Yoga
Pub date:
2011-01-01
Length:
219 pages
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