Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
Member Benefits
30% Off All Books - Savings that support storytellers, not stock prices.
Fight Book Bans - Every membership sends a book to LGBTQ+ youth in affected states.
Member Book Price
$19.96
$13.97
Couldn't load pickup availability
Description
Description
Are you worried about losing your independence, struggling with mobility, or feeling disconnected from the vitality you once had? Chair Yoga offers a gentle yet powerful way to regain control of your body and mind-no matter your age or fitness level.
Publishing Information
Publishing Information
Publisher:
Independently Published
Pub date:
2025-02-26
Length:
118 pages
The Allstora Membership
Membership Perks:
- Save 30% on all online store purchases
- Exclusive access to author's content
- You pay less, but authors still earn double
Membership Terms:
First Month:
$0.00
Monthly price:
$5.00
- To access membership discount simply log in and add to cart, discount applied automatically.
- One month free trial, cancel anytime. Membership renews on the 15th of each month.