Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exe
Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exe
Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exe
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Description
Description
Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?
Publishing Information
Publishing Information
Publisher:
Red House Publishing
Pub date:
2024-08-18
Length:
136 pages
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