Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

Brittany Scanniello

Book cover for Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Image for variant 9781638780557
Book cover for Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
Image for variant 9781638780557

Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines

Brittany Scanniello

Member Benefits

  • 30% Off All Books - Savings that support storytellers, not stock prices.
  • Fight Book Bans - Every membership sends a book to LGBTQ+ youth in affected states.
Member Book Price
$15.99 $11.19
Non-Member Book Price $15.99

An annual membership will be billed at $48/year.

Discount applies to first-time members only. Already a member? Log in here.
View full details

Description

Achieve your health goals with the macro diet

The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.

  • Beginner-friendly--Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.
  • Curated meal plans--Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.
  • Tailored workouts--Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.

Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.

About the Author

BRITTANY SCANNIELLO, RDN, is an award-winning registered dietitian. She has worked in clinical nutrition within both hospital and industry settings and, most recently, at her own Colorado-based integrative nutrition company and private practice

Critical Reviews

"The Complete Macro Cookbook is an easy-to-follow and expert-backed guide for macro-counting novices and experts alike. As a registered dietitian, I appreciate having a resource that is reasonable in its approach and provides actionable tips for the reader. I highly recommend this book." --Lauren Manaker, MS, RDN, LD

"Brittany Scanniello's approach to macronutrient counting is refreshing, honest, and attainable. She empowers you to create a healthy relationship and mindset with food, while providing you with the knowledge and tools to make macro counting a sustainable lifestyle, rather than a quick-fix diet." --Kelsey & Ross Sheahan, owners of the Sweat Den

Publishing Information

Publisher: Callisto
Pub date: 2022-08-09
Length: 200 pages

The Allstora Membership

Membership Perks:

  • Save 30% on all online store purchases
  • Exclusive access to author's content
  • You pay less, but authors still earn double

Membership Terms:

First Month: $0.00
Monthly price: $5.00
  • To access membership discount simply log in and add to cart, discount applied automatically.
  • One month free trial, cancel anytime. Membership renews on the 15th of each month.