Between the covers of Heart Fill-Ups, Scarlette Hopkins unlocks a simple secret to help children process uncomfortable emotions of sorrow and grief. Serving as a reminder that no one has to remain stuck in despair when angry, sad, scared, or overwhelmed-a "heart fill-up" has the power to turn frowns upside down and leave us with a smile. Through this book, children of all ages are reminded how easily they can fill-up their hearts with joy and happiness by remembering one secret recipe... love.

In a pure and simplistic manner, Heart Fill-Ups helps guide parents and children to find a healthy solution for upset feelings. Throughout this cherished book, Scarlette reminds readers of the powerful enrichment possible in people's lives when everyone learns to express and receive love.

"Heart fill-up hugs" are a family tradition, and Scarlette hopes this simple, yet powerful practice will become part of other families' expressions of love.