Now What? Navigate Change and Move Forward When You Feel Stuck

Lisa K Boehm

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Book cover for Now What? Navigate Change and Move Forward When You Feel Stuck
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Book cover for Now What? Navigate Change and Move Forward When You Feel Stuck
Image for variant 9781067408404

Now What? Navigate Change and Move Forward When You Feel Stuck

Now What? Navigate Change and Move Forward When You Feel Stuck

Lisa K Boehm

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Description

Now What? is a practical resilience guide for anyone searching for clarity, direction, and a way to move forward during life transitions.

Life doesn't always unfold the way we planned. A career shift, burnout, unexpected loss, health challenges, or another major life disruption can leave even the strongest people asking the same question: "Now what?"

International speaker and resilience strategist Lisa K. Boehm has spent decades helping people navigate life's hardest transitions. Through both her professional work and personal experience, she has seen how quickly uncertainty, stress, and burnout can leave people feeling stuck and unsure of their next step.Now What? offers a compassionate roadmap for rebuilding resilience, regaining clarity, and moving forward when life feels uncertain.

At the heart of the book is Lisa's RESET Framework, a simple yet powerful approach that helps readers navigate change, rebuild emotional strength, and take meaningful steps forward.

Through this step-by-step framework, readers learn how to:

  • Release what no longer serves them
  • Envision new possibilities after life shifts
  • Strengthen resilience and emotional capacity
  • Rebuild energy after burnout or adversity
  • Take action with confidence and clarity

Instead of staying stuck in uncertainty, readers learn how to create forward momentum-one small step at a time.

This book is for you if you are:

  • Navigating a major life transition and wondering what comes next
  • Feeling stuck in life or work and searching for direction
  • Experiencing burnout, uncertainty, or unexpected change
  • Ready to rebuild resilience and regain clarity
  • Looking for practical tools to help you move forward

Unlike traditional personal development books focused only on motivation, Now What? combines real-life insight, resilience strategies, and practical tools readers can apply immediately.

Inside, you'll discover how to:

  • Navigate change with greater clarity and confidence
  • Rebuild resilience after adversity or burnout
  • Find direction when life no longer looks the way you expected
  • Develop the emotional strength needed to adapt to change
  • Take meaningful steps forward-even when the path ahead feels uncertain

Change is inevitable, but staying stuck doesn't have to be.

If you've ever asked yourself "How do I move forward when life no longer looks the way I planned?" Now What? will help you regain clarity, rebuild resilience, and take the next step forward.

Critical Reviews

Praise for Now What?

Now What is a powerful reminder that resilience is not about perfection or relentless positivity - it's about small, courageous steps forward. Lisa's practical strategies for the "comeback" after a painful pivot, make this book both deeply relatable and incredibly empowering. Her personal narrative underscores a universal truth: while life does not always give us a choice, it always gives us the opportunity to choose how we rise.

Laura Lawrence, Author of Behind Closed Doors: Memoirs of Motherhood, Marriage and Mental Health.

Lisa's clear and compassionate voice makes this book an easy, meaningful read that reshaped my thinking for the better. Every chapter offers nuggets of love and grace that stay with you long after you finish reading. The short exercises invite real reflection and positive transformation.

Laura Keuler, Metastatic Breast Cancer Thriver

Reading Now What felt a heartfelt and compassionate guide for the moments that follow some of life's hardest experiences. With warmth and gentle wisdom, it reminded me that healing begins through small, meaningful steps and shifts in perspective. A deeply comforting companion for anyone learning how to move forward after any life change, big or small.

Tara Duckworth, Registered Therapeutic Councellor

Lisa has been to the edge of hell and back in life. This book is a map of how she not only survived but is thriving after the loss of her beloved daughter, Katie. In the pages that follow, you will discover the steps she took to find her footing and not only keep living but be a guide for others who have lost their way. Has life thrown your compass off? Let Lisa help you find your true north again, step by step.

Patricia Meier, certified consulting hypnotist, and author of Forever Five - Adventures of The Ladybug Hunter

Publishing Information

Publisher: Lisa Boehm
Pub date: 2026-04-14
Length: 188 pages

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