Self: A Self-Care Guided Journal
Self: A Self-Care Guided Journal
Self: A Self-Care Guided Journal
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Description
Description
The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.
Publishing Information
Publishing Information
Publisher:
Lulu.com
Pub date:
2020-08-29
Length:
102 pages
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