Soar: The Breakthrough Treatment for Fear of Flying
Soar: The Breakthrough Treatment for Fear of Flying
Soar: The Breakthrough Treatment for Fear of Flying
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Description
Description
From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days.
About the Author
About the Author
Captain Tom Bunn L.C.S.W. worked on the first Fear of Flying program at Pan Am and founded SOAR in 1982. He is a licensed therapist, and lives with his wife Marie.
Critical Reviews
Critical Reviews
"SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system as it works outside of awareness to protect us overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and involved in regulating anxiety to more accurately evaluate risk related to flying." Stephen W. Porges, Ph.D., Professor of Psychiatry, University of North Carolina, author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
Publishing Information
Publishing Information
Publisher:
Lyons Press
Pub date:
2013-10-01
Length:
304 pages
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