Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
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Description
Description
Simple advice to change your life
Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at risk of developing one of these conditions? If so, the good news is there's something you can do about it... In this compassionate and practical guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?
- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes? You don't have to suffer in silence; this book has everything you need to take action now.
About the Author
About the Author
Dr Val Wilson is an award-winning diabetes writer and researcher with a PhD in Diabetes Health Education. She has dedicated her career to helping people with the condition and has herself lived with type 1 diabetes for 50 years.
Publishing Information
Publishing Information
Publisher:
Green Tree
Pub date:
2026-07-07
Length:
208 pages
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