Unshaming: A Memoir of Recovery, Relapse, and What Comes After

Jowita Bydlowska

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Book cover for Unshaming: A Memoir of Recovery, Relapse, and What Comes After
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Book cover for Unshaming: A Memoir of Recovery, Relapse, and What Comes After
Image for variant 9781586424244

Unshaming: A Memoir of Recovery, Relapse, and What Comes After

Unshaming: A Memoir of Recovery, Relapse, and What Comes After

Jowita Bydlowska

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Description

From the national bestselling and critically acclaimed author of Drunk Mom, a powerful and transformative memoir exploring the intersection of addiction and shame.

It's been over a decade since Jowita Bydlowska published her bestselling lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was--and continues to be--refreshing and revelatory in its gritty exploration of addiction and relapse in the context of new parenthood, specifically from the experience of a woman. But what happens after the last page is turned, after the "happy ending" of an addiction the world assumes is safely in the rearview?

When Bydlowska relapses after the success of her book, her overwhelming sense is one of shame. She struggles to reconcile the knowledge that she's helped bring comfort and hope to countless readers with her own frustration and mounting fear that the truth will only let others down. In prose that is by turns harsh and beautiful, tender and devastating, she writes about her ensuing spiral into alcoholism--and the climb back up and out.

Unshaming is a raw, unsparing navigation of the intricacies of shame. With the same generosity and grim humour that made Drunk Mom such a standout, Bydlowska uses her own story as a vehicle to interrogate and challenge the narrative surrounding addiction, exploring the ways in which the conversation has both evolved and stayed the same over the last decade. Told with breathtaking narrative immediacy, Unshaming transcends the typical self-help memoir and punches through every expectation about what the perfect woman, mother, and writer in recovery should look like.

About the Author

Jowita Bydlowska is the author of the memoir Drunk Mom, and the novels Guy, Possessed, and Monster. She's also a prolific short-story writer, journalist, and a professor at the Creative School at Toronto Metropolitan University. She was born in Warsaw, Poland and came to Canada as a teenager. She lives in Toronto with her son and their chihuahua.

Critical Reviews

"Bydlowska's confessional tone and trenchant self-reflection make the memoir an excellent read... overall, this is a page-turner that's full of vulnerability and heart. A poignant memoir about addiction, shame, and recovery."
--Kirkus Reviews

"Bydlowska writes with humility and lucidity about the mercurial nature of addiction, avoiding easy platitudes or excessive self-regard as she details the hard work of maintaining sobriety... Her generous and frank chronicle will, like Drunk Mom before it, resonate with readers battling demons of their own."
--Publisher's Weekly

"Sobriety is a rickety roller coaster in the powerful memoir Unshaming, about addiction, recovery, and regret."
--Foreword Reviews

"Unshaming at times tests the bounds of a reader's comfort, but it feels like that's precisely the point... Bydlowska has a distinctive narrative voice and she powerfully lays bare her personal experience with - and feelings around - alcohol, and the shame of being a "chronic relapser," and in doing so offers healing, freedom, and empathy to those who have grappled with these kinds of feelings themselves - addiction-related or otherwise."
--Quill & Quire

Publishing Information

Publisher: Steerforth Press
Pub date: 2026-03-31
Length: 288 pages

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