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Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine
*Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness
In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines.
By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing.
Inside Energetic Herbalism, you'll find:
- The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices
- A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions
- The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements
- The roots and evolution of Vitalism, the traditional Western system of energetic medicine
- How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism
- The senses as the main tools for navigating through energetic herbalism
Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including
- Dandelion
- Ashwagandha (Indian Ginseng)
- Goldenseal
- Burdock
- Calendula
- Echinacea
- Goldenrod
Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.
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Weed Witch: The Essential Guide to Cannabis for Magic and Wellness
Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft. Cannabis and magic are woven together throughout history, and there has never been a better time to embrace your inner weed witch. In this comprehensive guide and spellbook, practicing witch and cannabis writer Sophie Saint Thomas explores the beautiful relationship between the two, offering everything you need to use marijuana in all its forms to awaken your inner magic, enhance your practice, care for your body and soul, and reach your highest self. Weed Witch explores the foundations of witchcraft and a complete cannabis rundown so everyone from beginners to experts on both subjects can blend them safely for optimal harmony. In these pages, you'll learn to use weed to magnify and augment your relationship with astrology, tarot, crystals, moon magic, and much more. The book also contains an exhaustive compendium of stoned spells for love and sex, money and work, protection and healing, and of course, fun. -
Muhammad: His Life Based on the Earliest Sources
A revised edition of the internationally acclaimed biography of the prophet - Includes important additions about the prophet's spread of Islam into Syria and its neighboring states - Contains original English translations from 8th and 9th century biographies, presented in authoritative language - Represents the final updates made on the text before the author's death in 2005 Martin Lings' biography of Muhammad is an internationally acclaimed, comprehensive, and authoritative account of the life of the prophet. Based on the sira, the eighth- and ninth-century Arabic biographies that recount numerous events in the prophet's life, it contains original English translations of many important passages that reveal the words of men and women who heard Muhammad speak and witnessed the events of his life. Scrupulous and exhaustive in its fidelity to its sources, Muhammad: His Life Based on the Earliest Sources is presented in a narrative style that is easily comprehensible, yet authentic and inspiring in its use of language, reflecting both the simplicity and grandeur of the story it tells. This revised edition includes new sections detailing the prophet's expanding influence and his spreading of the message of Islam into Syria and its neighboring states. It represents the final updates made to the text before the author's death in 2005. The book has been published in 12 languages and has received numerous awards, including acknowledgment as best biography of the prophet in English at the National Seerate Conference in Islamabad. -
What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada
This comprehensive, compact, lucid, and faithful account of the Buddha's teachings persistently enjoys great popularity in colleges, universities, and theological schools both here and abroad. "An exposition of Buddhism conceived in a resolutely modern spirit."--from the Foreword. "For years," says the Journal of the Buddhist Society, "the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula's What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to 'the educated and intelligent reader.' Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly." A classic introductory book to Buddhism, What the Buddha Taught, contains a selection of illustrative texts from the original Pali texts, including the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. -
Women Don't Owe You Pretty
WRITER AND ACTIVIST FLORENCE GIVEN TELLS YOU HOW FEMINISM IS GOING TO RUIN YOUR LIFE (IN THE BEST WAY POSSIBLE). A vibrantly illustrated primer on modern feminism for the Instagram generation encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power. With her refreshingly audacious voice and unmistakable art style, Florence Given explores all corners of the conversation, from overcoming insecurity projection and the tendency to find comfort in other women's flaws to how to recognize and fight against the male gaze and other toxic cultural baggage and embracing sex and body positivity. Women Don't Owe You Pretty is here to remind us that everyone is valuable as they are and we owe the world nothing, least of all pretty. -
Metamorphoses
Ovid's sensuous and witty poem, in an accessible translation by David Raeburn In Metamophoses, Ovid brings together a dazzling array of mythological tales, ingeniously linked by the idea of transformation--often as a result of love or lust--where men and women find themselves magically changed into new and sometimes extraordinary beings. Beginning with the creation of the world and ending with the deification of Augustus, Ovid interweaves many of the best-known myths and legends of ancient Greece and Rome, including Daedalus and Icarus, Pyramus and Thisbe, Pygmalion, Perseus and Andromeda, and the fall of Troy. Erudite but light-hearted, dramatic and yet playful, Metamorphoses has influenced writers and artists throughout the centuries from Shakespeare and Titian to Picasso and Ted Hughes. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators. -
The Five: The Untold Lives of the Women Killed by Jack the Ripper
Winner of the Baillie Gifford Prize for Nonfiction and of the Goodreads Choice Award for History & Biography
The award-winning, best-selling book that changes the narrative of the "Ripper" murders forever
Polly, Annie, Elisabeth, Catherine, and Mary Jane are famous for the same thing, though they never met. They came from some of London's wealthiest and poorest neighborhoods, from the factory towns of middle England, and from Wales and Sweden. They wrote ballads, ran coffeehouses, lived on country estates; they breathed ink dust from printing presses and escaped human traffickers.
What they had in common was the year of their murders: 1888. The person responsible was never identified, but the character created by the press to fill that gap has become far more famous than any of these five women. Now, in this gripping narrative of five lives, Hallie Rubenhold finally sets the record straight and gives these women back their stories. -
The Tradition
The Tradition explores cultural threats on black bodies, resistance, and the interplay of desire and privilege in a dangerous era. -
Four Thousand Paws: Caring for the Dogs of the Iditarod: A Veterinarian's Story
Few sporting events attract as much attention, or create as much spectacle, as the Iditarod Trail Sled Dog Race. Each March, despite subzero temperatures and white-out winds, hundreds of dogs and dozens of mushers journey to Anchorage, Alaska, to participate in "The Last Great Race on Earth," a grueling, thousand-mile race across the Alaskan wilderness.
While many veterinarians apply, only a small number are approved to examine the elite canine athletes who, using solely their muscle and an innate drive to race, carry handlers between frozen outposts each year, risking injury, illness, and fatigue along the way. In Four Thousand Paws, award-winning veterinarian Lee Morgan--a member of the Iditarod's expert veterinary corps--tells the story of these heroic dogs, following the teams as they traverse deep spruce forests, climb steep mountain slopes, and navigate over ice-bound rivers toward Nome, on the coast of the Bering Sea, where the famed Burled Arch awaits.
From the huskies of Iditarods past to the intrepid dogs of today, Morgan shows how these fierce competitors surmount the dangers of the Arctic, aided, along the way, by attentive mushers and volunteer veterinarians. A world away from his Georgetown veterinary clinic, Morgan examines dogs at each checkpoint, and sees how their body language reflects the thrill of the race--and how, when pulled from it, they often refuse to eat. As in any team sport, distinct personalities among the sled dogs create complex group dynamics, and Morgan captures moments of intense rivalry, defeat, camaraderie, and, ultimately, triumph.
In the tradition of Why Elephants Weep, Four Thousand Paws is an intimate look inside the animal mind, and an exciting new account of a storied race. -
The Turn of the Screw and Other Ghost Stories
A chilling new collection of Henry James's short stories exploring the uncanny, including "The Turn of the Screw," the basis for the new Netflix series The Haunting of Bly Manor In "The Turn of the Screw," one of the most famous ghost stories of all time, a
governess becomes obsessed with the belief that malevolent forces are stalking
the children in her care. It is accompanied here by several more of the very best of
Henry James's short stories, all exploring ghosts and the uncanny. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,800 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators. -
Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else
150 quick and easy self-care activities especially for busy moms--perfect for even the most chaotic schedule. As a mom, you care--a lot. Whether it be physical, emotional, social, or practical, you're there to attend to all of your family's needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you'll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you'll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle
15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea
30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk
1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout class You'll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There's even a few aspirational activities, such as trips or projects, that last a day--or more--with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional--but very important--extended time to focus on yourself. Start taking time for you--it's easier than you think and besides, you deserve it! -
Vivienne Westwood: The Complete Collections
Forty years of catwalk photography featuring seventy groundbreaking collections from the inimitable Vivienne Westwood--over 1,000 looks as they originally appeared in Westwood's iconic shows "The only reason I'm in fashion is to destroy the word 'conformity, '" Vivienne Westwood (b. 1941) declared early in her career. With her provocative synthesis of historic British fashion, classic painting aesthetics, and punk culture, the British designer has continuously revolutionized the fashion industry since her first catwalk collection, "Pirate," debuted in 1981. Opening with a concise history of the house and brief biographical profiles of Westwood and her longtime collaborator Andreas Kronthaler, this spectacular volume--the seventh in the celebrated Catwalk series--documents all of Westwood's catwalk collections from 1981 to today. Short texts illuminating each collection's highlights and influences are accompanied by carefully curated catwalk photographs showcasing hundreds of clothing ensembles, accessories, beauty looks, and set designs, along with the top fashion models who walked the runway, including Kate Moss and Naomi Campbell. With an extensive reference section, this lavishly illustrated volume provides unrivalled insight into one of the most thought-provoking and influential fashion designers in the world. -
Prelude to Foundation
The first of two prequel novels in Isaac Asimov's classic science-fiction masterpiece, the Foundation series
THE EPIC SAGA THAT INSPIRED THE APPLE TV+ SERIES FOUNDATION It is the year 12,020 G.E. and Emperor Cleon I sits uneasily on the Imperial throne of Trantor. Here in the great multidomed capital of the Galactic Empire, forty billion people have created a civilization of unimaginable technological and cultural complexity. Yet Cleon knows there are those who would see him fall--those whom he would destroy if only he could read the future. Hari Seldon has come to Trantor to deliver his paper on psychohistory, his remarkable theory of prediction. Little does the young Outworld mathematician know that he has already sealed his fate and the fate of humanity. For Hari possesses the prophetic power that makes him the most wanted man in the Empire . . . the man who holds the key to the future--an apocalyptic power to be known forever after as the Foundation. -
Information Desk: An Epic
New York Times Book Review Edtitors' Choice "Among the year's highlights . . . groundbreaking, epic . . . Like visitors exiting the Met's galleries, readers will emerge from Information Desk bedazzled by the transformative horizons of art." --Washington Post "An effluvial rush of memory, desire, data, and metaphor . . . It's bracing to encounter a mind so voracious, so unapologetic in its intelligence." --New York Review of Books A book-length poem set in the Metropolitan Museum of Art, from a writer whose work offers "something few poets ever discover: a vision of the whole world" (Dan Chiasson, The New Yorker) Robyn Schiff's fourth collection is an ambitious book-length poem in three parts set at The Metropolitan Museum of Art's information desk, where Schiff long ago held a staff position. Elaborately mapping an interconnected route in and out of the museum through history, material, and memory, Information Desk: An Epic takes us on an anguished soul-quest and ecstatic intellectual query to confront the violent forces that inform the museum's encyclopedic collection and the spiritual powers of art. Novelistic in its sweep, frantically informative, and deeply intimate in its private recollections, Information Desk: An Epic wayfares with riveting lyric intensity through an epic array of topics and concerns, including illusion, deception, self-deception, complicity, lecherous coworkers, the composition of pigment, the scattering of seeds, ideas, and capital, and insect infestations spreading within artwork. Along the way, Schiff pauses to invoke three terrifying muses--parasitic wasps--in desperate awe of their powers of precision and generative energy. Information Desk: An Epic undertakes a hemorrhaging ekphrastic journey through artifice and the natural world. -
Learn Japanese with Manga Volume One: A Self-Study Language Book for Beginners - Learn to Read, Write and Speak Japanese with Manga Comic Strips! (Fre
Learn to read, write, and speak everyday Japanese with manga stories! If you enjoy manga, you'll love learning Japanese with this book. The language lessons are interspersed with entertaining manga comic strips, making it easy to learn and remember all the key vocabulary and grammar. With a focus on the casual speech used by young people in Japan, you'll find yourself feeling confident with speaking, reading, and writing Japanese quickly! Designed for self-study use by adult learners, this book is a fun resource for beginners--no prior knowledge of Japanese required! Readers will find:- Help with learning to write and pronounce the 92 Hiragana and Katakana letters plus 160 basic Kanji characters
- Hundreds of useful words and phrases--from numbers and greetings to expletives and insults!
- Seven manga stories woven throughout the book, reinforcing your grasp of the language
- The basic vocabulary and grammar needed to communicate in Japanese!
- Hundreds of exercises with free online audio recordings by Japanese native speakers
- A bidirectional dictionary and answer keys for all the exercises
**Recommended for language learners 16 year old & up. Not intended for high school classroom use due to adult content.** -
Love & Saffron: A Novel of Friendship, Food, and Love
The Instant National Bestseller and #1 Indie Next Pick In the vein of the classic 84, Charing Cross Road, this witty and tender novel is a sensuous experience of food and a deep friendship between two very different women in 1960s America. Two strangers. One recipe. A friendship for the ages. Creamy risotto alla Milanese. Mussels in a hot, buttery broth. Chicken spiced with cinnamon and cloves. Joan Bergstrom and Imogen Fortier understand the key to a savored life--delicious food. Young Joan is just discovering herself as a foodwriter in bustling Los Angeles, while experienced columnist Imogen is settled in her decades-long marriage on Camano Island outside Seattle. When Joan sends a fan letter to Imogen with an enclosed packet of saffron and a recipe, their journey of culinary exploration and soul-deep friendship begins. A long-lost flavor surfaces buried memories, and a quest to make carne asada opens the doors of a sheltered life. Into this beautiful, intimate world comes the ultimate test of their friendship, and of their belief that food and love can sustain us during our darkest hours.