Collection: Adult

"It is impossible to understand China today without understanding the Cultural Revolution," Tania Branigan writes. During this decade of Maoist fanaticism between 1966 and 1976, children turned on parents, students condemned teachers, and as many as two million people died for their supposed political sins, while tens of millions were hounded, ostracized, and imprisoned. Yet in China this brutal and turbulent period exists, for the most part, as an absence; official suppression and personal trauma have conspired in national amnesia.

Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over?

World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention.

Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates.

In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals "kid friendly"

- Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream
- Breakfast + Breads: Brazilian Cheese Bread (Pão de Queijo); Veggie Frittata; Coconut Milk Two Ways
- Salads: Steak Salad; Beet and Arugula Salad with Herby Goat Cheese
- Soups: Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables
- Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap
- Favorite Proteins: Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs
- Crunchies + Condiments: Maple-Harissa Cashews; Tamari Dressing 3 Ways
- Sweets: Pecan Bars; Banana Dream Pie; Carrot Muffins

From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.

Winner of the 2021 American Botanical Council James A. Duke Excellence in Botanical Literature Award

Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

From the author of The Glass Castle and Hang the Moon--"Walls vividly depicts her astonishing, resilient grandmother with a lightness of touch that is plainspoken yet heartfelt" (Chicago Tribune). Half Broke Horses has transfixed readers everywhere.

"Those old cows knew trouble was coming before we did." So begins the story of Lily Casey Smith, Jeannette Walls's no-nonsense, resourceful, and spectacularly compelling grandmother. By age six, Lily was helping her father break horses. At fifteen, she left home to teach in a frontier town--riding five hundred miles on her pony, alone, to get to her job. She learned to drive a car and fly a plane. And, with her husband, Jim, she ran a vast ranch in Arizona. She raised two children, one who is Jeannette's memorable mother, Rosemary Smith Walls, unforgettably portrayed in The Glass Castle.

Lily survived tornadoes, droughts, floods, the Great Depression, and the most heartbreaking personal tragedy. She bristled at prejudice of all kinds--against women, Native Americans, and anyone else who didn't fit the mold. Rosemary Smith Walls always told Jeannette that she was like her grandmother, and in this true-life novel, Jeannette Walls channels that kindred spirit. Half Broke Horses is Laura Ingalls Wilder for adults, as riveting and dramatic as Isak Dinesen's Out of Africa or Beryl Markham's West with the Night. Destined to become a classic, it will transfix readers everywhere.

Improve stability and strength with easy chair yoga poses

Adding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this book makes it easy to incorporate chair yoga into your daily routine.

• An intro to chair yoga--Start with a quick primer that explains the health benefits of chair yoga and how to create your own practice.
• 4 complete sequences--Explore chair yoga routines for warming up your body, moving while seated, incorporating more dynamic movement, or unwinding and relaxing.
• Customizable routines--Find 10- and 20-minute programs with variations for each pose, so you can tailor your practice to your needs and schedule.
• A progressive approach--Build up strength and flexibility safely and comfortably with exercises that slowly increase in difficulty.

Boost your confidence and stability through chair yoga poses and sequences that are gentle, simple, and easy to follow no matter your experience level.

A magnificent illustrated journey into California's famed deserts and the astonishingly abundant life they contain.

2023 Glenn Goldman Award Winner for California Lifestyle, Chosen by the California Independent Booksellers Alliance

A San Francisco Chronicle Bestseller!

From Obi Kaufmann, author-illustrator of the best-selling California Field Atlas, comes a grand adventure through time, geography, and ecology in California's deserts. Of a piece with his richly illustrated books The Forests of California and The Coasts of California, this volume features hundreds of vivid watercolor maps and illustrations, blending art and science to breathtaking effect. Journeying through the Great Basin, Mojave, Colorado, and Sonoran Deserts, Kaufmann pays special attention to national and state parks and monuments, and to the dozens of wilderness areas that reveal the underappreciated natural abundance of California's arid lands. From Joshua Tree to Death Valley, these deserts full of life, as Kaufmann evokes them, are perfect places for meditating on our future, and for imagining a California that might thrive beyond the age of climate breakdown. The Deserts of California is a canonical entry into the literature of the American deserts, uniquely colorful and celebratory, and abounding in hope and wonder.

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.

Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation--from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.

Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing.

Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health.

In Heal Your Nervous System, you will discover:

• How anxiety, trauma, and chronic stress are not just "in your head," but manifest in all areas of your health
• How to assess your current level of nervous system dysregulation
• Why nervous system dysregulation can cause both mental and physical symptoms
• How your individual sensitivity profile and past experiences came together to tip your nervous system into a state of dysregulation
• The four most common mistakes people make in their healing journey, and how to avoid them
• Top essential habits that support your nervous system during your healing journey
• Simple practices, exercises, and routines that progressively reverse nervous system dysregulation
• How to organize the most effective practices into the right order, a sequence that supports your healing without getting overwhelmed

Your nervous system and health are far more adaptable than you think. With Heal Your Nervous System as your guidebook, you can navigate a fresh path, reverse symptoms, and progressively move towards a robust mind and body.

This epic, sweeping historical novel full of "wondrous complexity" spans continents and a century, and reveals how one act of survival can reverberate through generations (Rachel Khong, author of Goodbye, Vitamin). ​

"Remarkable....a haunting, symphonic tale"-- New York Times Book Review

In 1898, Pirbhai, a teenage boy looking for work, is taken from his village in India to labor for the British on the East African Railway. Far from home, Pirbhai commits a brutal act in the name of survival that will haunt him and his family for years to come.

So begins Janika Oza's masterful, richly told epic, where the embers of this desperate act are fanned into flame over four generations, four continents, throughout the twentieth century. Pirbhai's children are born in Uganda during the waning days of British colonial rule, and as the country moves toward independence, his granddaughters, three sisters, come of age in a divided nation. Latika is an aspiring journalist, who will put everything on the line for what she believes in; Mayuri's ambitions will take her farther away from home than she ever imagined; and fearless Kiya will have to carry the weight of her family's silence and secrets.

In 1972, the entire family is forced to flee under Idi Amin's military dictatorship. Pirbhai's grandchildren are now scattered across the world, struggling to find their way back to each other. One day a letter arrives with news that makes each generation question how far they are willing to go, and who they are willing to defy, to secure their own place in the world.

A History of Burning is an unforgettable tour de force, an intimate family saga of complicity and resistance, about the stories we share, the ones that remain unspoken, and the eternal search for home.

Sister Holiday is back with a newly minted PI apprentice certificate, a twisty mystery to solve, and something to prove in this fast-paced, blistering follow-up to Scorched Grace.

Tattooed from her neck to her toes and sporting a gold tooth as sharp as her wisecracks, Sister Holiday struggles to stay on the righteous path. Never one to make things easy for herself, she's committed to taking her permanent vows with the Sisters of the Sublime Blood and joining former fire inspector Magnolia Riveaux's latest venture, Redemption Detective Agency--both in service of satisfying her eternal quest for answers.

When Sister Holiday and Riveaux set out to bust a philandering husband, they instead find the body of a priest floating in the swollen Mississippi River, and with it, Redemption's next case. It's significantly more gruesome than their orig-inal mission, but Sister Holiday feels called on by God to hunt down the murderer and keep her community safe.

As a torrential rainstorm drowns New Orleans for three harrowing days over Easter weekend, Sister Holiday and Riveaux follow the clues. With the stakes rising alongside the relentless floodwaters, our favorite punk nun-sleuth throws herself into the deep end yet again.

A lacerating and lyrical plunge into obsession, deception, and the questions that hold us captive, Blessed Water is a lights-out mystery that will leave you breathless.

An enthralling and lyrical fantasy debut, and the first in an incredible new trilogy re-telling The Epic of Gilgamesh, perfect for readers of Madeline Miller's Circe and Jennifer Saint's Ariadne.

A tale brimming with warring gods, rebellious humans, and the goddess of love caught between them whose destiny has the power to transform the shape of the world.

Stories are sly things...they can be hard to catch and kill.

Inanna is an impossibility. The first full Anunnaki born on Earth in Ancient Mesopotamia. Crowned the goddess of love by the twelve immortal Anunnaki who are worshipped across Sumer, she is destined for greatness.

But Inanna is born into a time of war. The Anunnaki have split into warring factions, threatening to tear the world apart. Forced into a marriage to negotiate a peace, she soon realises she has been placed in terrible danger.

Gilgamesh, a mortal human son of the Anunnaki, and notorious womaniser, finds himself captured and imprisoned. His captor, King Akka, seeks to distance himself and his people from the gods. Arrogant and selfish, Gilgamesh is given one final chance to prove himself.

Ninshubar, a powerful warrior woman, is cast out of her tribe after an act of kindness. Hunted by her own people, she escapes across the country, searching for acceptance and a new place in the world.

As their journeys push them closer together, and their fates intertwine, they come to realise that together, they may have the power to change to face of the world forever.

The first novel in the stunning Sumerians Trilogy, this is a gorgeous, epic retelling of one of the oldest surviving works of literature.

BONUS FEATURE
An exclusive preview of Book Two of The Sumerians trilogy, book club discussion questions and more!

Named a Best Book of 2022 by NPR and The Chicago Tribune

From Alison Espach, author of the New York Times Editors' Choice novel The Adults, comes a dazzlingly unconventional love story for readers of Ask Again, Yes and Tell the Wolves I'm Home.

For much of her life, Sally Holt has been mystified by the things her older sister, Kathy, seems to have been born knowing. Kathy has answers for all of Sally's questions about life, about love, and about Billy Barnes, a rising senior and local basketball star who mans the concession stand at the town pool. The girls have been fascinated by Billy ever since he jumped off the roof in elementary school, but Billy has never shown much interest in them until the summer before Sally begins eighth grade. By then, their mutual infatuation with Billy is one of the few things the increasingly different sisters have in common. Sally spends much of that summer at the pool, watching in confusion and excitement as her sister falls deeper in love with Billy--until a tragedy leaves Sally's life forever intertwined with his.

Opening in the early nineties and charting almost two decades of shared history and missed connections, Notes on Your Sudden Disappearance is both a breathtaking love story about two broken people who are unexplainably, inconveniently drawn to each other and a wryly astute coming-of-age tale brimming with unexpected moments of joy.

"Heartbreaking and funny, often in the same sentence--a deeply felt, finely wrought, and highly satisfying novel. Alison Espach has created a family whose every sorrow, joy, and idiosyncrasy is utterly, vibrantly real."--New York Times bestselling author Claire Lombardo

"A rare achievement that discusses the witch wound with historical depth and also offers practical invitations to heal the wound on a personal and collective level."--Danielle Dulsky, author of The Holy Wild

You were born to live a magical life. Deep within your soul, you know this; it is why you picked up this book. But there is another reason why you now hold this book in your hands: because some part of you feels it is unsafe to fully embrace the magic that exists within and around you. This part of you carries an age-old wound--one that keeps you from claiming your magic, owning your power, and shining fearlessly in your truth. This is the "witch wound."

Healing the witch wound is not about going back in time or dwelling on the atrocities of the past--quite the opposite. This work is about taking steps now to reclaim your power, live a more magical life, and embody your most authentic self.

This book will lead you through a diverse range of practices, including spell work, rituals, meditations, and journal prompts to help you uncover and work through feelings of reticence, uncertainty, and fear. Some practices may not resonate for you, while others may be deeply impactful. Take what works, adapt and customize where you can, and leave the rest. This is your journey.

Cat encounters, arcade trips, book-shopping sprees-- sweet moments galore! It's the simple little things that remind me most of that one BL I just read...

From the #1 wedding website, The Knot, comes their bestselling binder--the indispensable organizer and planner that hundreds of thousands of married-couples-to-be have relied on--now completely revised and updated for a wide variety of ceremonies.

The go-to online resource that has been helping couples plan their wedding ceremonies for more than twenty-five years, The Knot has compiled all their essential planning tools into this beautiful wedding binder that features a linen-textured cover and foil stamping. In addition to dozens of ideas brand-new to this edition, you will find: