Collection: Parenting

"A resource that every therapist, client, and person needs in their life."
--Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram

Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.

Grounded in attachment theory research, Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting--and keeping--the close, fulfilling relationship you want. 140 insightful prompts will help you:

- IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why.
- HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.
- DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
- LOVE SECURELY. Find, build, and nurture healthy ways of loving--and being loved.

With this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal. Securely Attached is your guide to creating the love you want now!

Based on the research that race, gender, consent, and body liberation should be discussed with toddlers on up, this read-aloud board book series offers adults the opportunity to begin important conversations with young children in an informed, safe, and supported way.

Developed by experts in the fields of early childhood and activism against injustice, this topic-driven picture book offers clear, concrete language and beautiful imagery to introduce the concept of BODY LIBERATION. This book serves to celebrate the uniqueness of your body and all bodies, and addresses the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all!

While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice.

These books offer a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion.

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

"This parenting book actually made me a better parent."--Lydia Kiesling, The New York Times

From #1 New York Times bestselling authors, the ultimate "parenting bible" (The Boston Globe)--a timeless, beloved book on how to effectively communicate with your child.

This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:

- Cope with your child's negative feelings, such as frustration, anger, and disappointment
- Express your strong feelings without being hurtful
- Engage your child's willing cooperation
- Set firm limits and maintain goodwill
- Use alternatives to punishment that promote self-discipline
- Understand the difference between helpful and unhelpful praise
- Resolve family conflicts peacefully

Enthusiastically praised by parents and professionals around the world, Faber and Mazlish's down-to-earth, respectful approach makes relationships with children of all ages less stressful and more rewarding.

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES

Conflict is the top reason couples seek help--but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles for Making Marriage Work and Eight Dates.

"An indispensable resource that couples will use over and over again."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can't control and emotions we don't anticipate. The truth is the happiest and most successful couples fight--all the time. Conflict is human, and necessary.

Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.

Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.

NEW YORK TIMES BESTSELLER - Over a million copies sold! "An eminently practical guide to an emotionally intelligent--and long-lasting--marriage."--Daniel Goleman, author of Emotional Intelligence

The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make--and break--a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.

Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.

Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Primal Wound is a seminal work which revolutionizes the way we think about adoption. It describes and clarifies the effects of separating babies from their birth mothers as a primal loss which affects the relationships of the adopted person throughout life.. It is a book about pre-and perinatal psychology, attachment, bonding, and loss. It gives adoptees, whose pain has long been unacknowledged or misunderstood, validation for their feelings, as well as explanations for their behavior. It lists the coping mechanisms which adoptees use to be able to attach and live in a family to whom they are not related and with whom they have no genetic cues. It will contribute to the healing of all members of the adoption triad and will bring understanding and encouragement to anyone who has ever felt abandoned..

A Bank Street College of Education Best Book of 2023
The perfect gift for newborn babies!

"Tummy time - placing a baby on his or her stomach only while awake and supervised - can help your baby develop strong neck and shoulder muscles, and promote motor skills." - Mayo Clinic. And this book will keep babies' brains busy, too, while their muscles are hard at work. The high-contrast images on one side are mesmerizing because, although young babies' vision is blurry, they can see bold patterns with sharp light-dark contrast and saturated color. Babies are also hard-wired to recognize faces, so there are baby photos on the other side to delight your baby, and an embedded mirror - because babies love looking at themselves! The book can be spread out in front of them, or read like a book so you can enjoy reading time together.

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.

"Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:

- Becoming conscious of our relationship patterns and how they relate to childhood

- Recognizing and attracting someone who can show adult love

- Understanding the phases relationships go through

- Creating and maintaining healthy boundaries

- Overcoming fears of abandonment and engulfment

- Expressing anger and other emotions in adult and loving ways

- Surviving break-ups with our self-esteem intact

- Understanding love as a spiritual journey

NEW YORK TIMES BESTSELLER - More than 1 million copies in print! - The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child's brain is wired and how it matures in this pioneering, practical book.

"Simple, smart, and effective solutions to your child's struggles."--Harvey Karp, M.D.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain--and make accessible--the new science of how a child's brain is wired and how it matures. The "upstairs brain," which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child's brain and foster vital growth.

Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

"[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences."--Kirkus Reviews

"Strategies for getting a youngster to chill out [with] compassion."--The Washington Post

"This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift."--Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other

"Gives parents and teachers ideas to get all parts of a healthy child's brain working together."--Parent to Parent

Winner of the National Book Critics Circle Award, a Books for a Better Life Award, and one of The New York Times Book Review's Ten Best Books of 2012, this masterpiece by the National Book Award-winning author of The Noonday Demon features stories of parents who not only learn to deal with their exceptional children, but also find profound meaning in doing so--"a brave, beautiful book that will expand your humanity" (People).

Solomon's startling proposition in Far from the Tree is that being exceptional is at the core of the human condition--that difference is what unites us. He writes about families coping with deafness, dwarfism, Down syndrome, autism, schizophrenia, or multiple severe disabilities; with children who are prodigies, who are conceived in rape, who become criminals, who are transgender. While each of these characteristics is potentially isolating, the experience of difference within families is universal, and Solomon documents triumphs of love over prejudice in every chapter.

All parenting turns on a crucial question: to what extent should parents accept their children for who they are, and to what extent they should help them become their best selves. Drawing on ten years of research and interviews with more than three hundred families, Solomon mines the eloquence of ordinary people facing extreme challenges.

Elegantly reported by a spectacularly original and compassionate thinker, Far from the Tree explores how people who love each other must struggle to accept each other--a theme in every family's life.

Begin to Identify Mushrooms with This Great Visual Guide for Idaho, Oregon, and Washington!

Mushrooming is a popular and rewarding pastime--and it's one that you can enjoy with the right information at hand. Mushrooms of the Northwest is the field guide to get you started. The region-specific book utilizes an innovative, user-friendly format that can help you identify mushrooms by their visual characteristics. Hundreds of full-color photographs are paired with easy-to-understand text, providing the details to give you confidence in the field. The information, written by foraging experts Teresa Marrone and Drew Parker, is accessible to beginners but useful for even experienced mushroom seekers.

Learn about more than 400 species of common wild mushrooms found in the Northwest states of Idaho, Oregon, and Washington. The species (from Morel Mushrooms to Shelf Mushrooms) are organized by shape, then by color, so you can identify them by their visual characteristics. Plus, with the Top Edibles and Top Toxics sections, you'll begin to learn which are the edible wild mushrooms and which to avoid.

Get this field guide, jam-packed with information, and start identifying the mushrooms you find.

Cómo te sientes hoy? Los niños experimentan diferentes sentimientos en un solo día, pero no siempre pueden nombrarlos o hablar de ellos fácilmente. Esta serie esencial se centra en las seis emociones principales que experimentan los niños muy pequeños. Cada libro utiliza personajes sin género para ilustrar, identificar y hablar sobre un sentimiento en particular, sugiriendo estrategias de cómo afrontarlo donde sea relevante. Perfecto para desarrollar empatía, resiliencia y unaimagen positiva de uno mismo. Gracias a la Dra. Kathryn Lester, profesora de Psicología del Desarrollo en la Universidad de Sussex, por su valioso asesoramiento durante la creación de esta serie. How are you feeling today? Children experience all kinds of feelings in a single day, but they can't always name them or talk about them easily. This book is part of an essential series that focuses on the six major emotions experienced by very young children. Each book uses non-gendered characters to illustrate, identify and talk about a single feeling, suggesting coping strategies where relevant. Perfect for developing empathy, resilience and a positive sense of self. With thanks to Dr Kathryn Lester, Senior Lecturer in Developmental Psychology at the University of Sussex, for her invaluable advice during the making of this series.

Cómo te sientes hoy? Los niños experimentan diferentes sentimientos en un solo día, pero no siempre pueden nombrarlos o hablar de ellos fácilmente. Esta serie esencial se centra en las seis emociones principales que experimentan los niños muy pequeños. Cada libro utiliza personajes sin género para ilustrar, identificar y hablar sobre un sentimiento en particular, sugiriendo estrategias de cómo afrontarlo donde sea relevante. Perfecto para desarrollar empatía, resiliencia y unaimagen positiva de uno mismo. Gracias a la Dra. Kathryn Lester, profesora de Psicología del Desarrollo en la Universidad de Sussex, por su valioso asesoramiento durante la creación de esta serie. How are you feeling today? Children experience all kinds of feelings in a single day, but they can't always name them or talk about them easily. This book is part of an essential series that focuses on the six major emotions experienced by very young children. Each book uses non-gendered characters to illustrate, identify and talk about a single feeling, suggesting coping strategies where relevant. Perfect for developing empathy, resilience and a positive sense of self. With thanks to Dr Kathryn Lester, Senior Lecturer in Developmental Psychology at the University of Sussex, for her invaluable advice during the making of this series.

Cómo te sientes hoy? Los niños experimentan diferentes sentimientos en un solo día, pero no siempre pueden nombrarlos o hablar de ellos fácilmente. Esta serie esencial se centra en las seis emociones principales que experimentan los niños muy pequeños. Cada libro utiliza personajes sin género para ilustrar, identificar y hablar sobre un sentimiento en particular, sugiriendo estrategias de cómo afrontarlo donde sea relevante. Perfecto para desarrollar empatía, resiliencia y unaimagen positiva de uno mismo. Gracias a la Dra. Kathryn Lester, profesora de Psicología del Desarrollo en la Universidad de Sussex, por su valioso asesoramiento durante la creación de esta serie. How are you feeling today? Children experience all kinds of feelings in a single day, but they can't always name them or talk about them easily. This book is part of an essential series that focuses on the six major emotions experienced by very young children. Each book uses non-gendered characters to illustrate, identify and talk about a single feeling, suggesting coping strategies where relevant. Perfect for developing empathy, resilience and a positive sense of self. With thanks to Dr Kathryn Lester, Senior Lecturer in Developmental Psychology at the University of Sussex, for her invaluable advice during the making of this series.