Collection: Self-Development

"All grown-ups were once children... but only a few of them remember it."
-Antoine St. Exupéry, The Little Prince

Full of insight, inspiration, and gentle compassion for our complicated modern lives, How to Live Like the Little Prince captures the brilliance and wisdom of Antoine St. Exupéry's beloved tale. Through the eyes of the iconic Little Prince, Stéphane Garnier reminds us who we were before we grew up and teaches us to once again take time to live, play, and find wonder in the small, everyday moments.

Few books have been as universally cherished as Antione St. Exupéry's The Little Prince. First published in 1943 and now one of the bestselling books of all time, the haunting, lyrical fable explores the meaning of life through a young boy who travels the universe in search of happiness.

In How to Live Like the Little Prince, Stéphane Garnier revisits St. Exupér's story with a fresh, contemporary eye, urging us--as the Little Prince did--to preserve our childlike wonder by slowing down, dreaming big, and showing humble kindness to our planet and one another. In each chapter, Garnier beautifully conjures the expressive wisdom of St. Exupéry's storytelling, reminding us of essential lessons like how to be rebellious and incorruptible, how to leave your mark on the world, how to be free from the judgment of others, and how to let go and be alone.

Featuring the iconic original illustrations from The Little Prince alongside memorable quotations and thought-provoking ideas about how we can apply St. Exupéry's philosophies to the increasingly complex demands of modern life, Garnier offers a stirring guide to rediscovering what matters most--at any age.

A great gift for fans of The Little Prince, graduation, retirement, and other life milestones.

Happiness is...a cup of tea! Relax and enjoy a calming cup of tea as you color these 31 beautiful illustrations. The delightful designs feature a wonderful variety of cozy kitchen scenes and elegant garden parties, charming lakeside picnics, and an amazing array of decorative teacups, teapots, and tea settings, together with enticing cakes and pastries, as well as cheery inspirational quotes. Make time in your afternoon to color these exquisite images and discover that "tea is always a good idea"! The art is printed on one side only, and the pages are perforated for easy removal and display.

Turn Your Vagus Nerve into a Spiritual Powerhouse for Healing

The vagus nerve is the great communicator between most systems in your body, including major organs of the brain, digestive system, and heart. It also corresponds perfectly with the seven chakras. Trauma therapist C. J. Llewelyn reveals how these two systems work together to heal your past and clear your body of intense reactions that no longer serve you. With her guidance, you can access the compassionate energy of your inner light.

Chakras and the Vagus Nerve teaches you how to identify the information your nervous system is sending and work toward calming it. You'll discover the psychological dimensions each of your chakras hold and how to release pain instead of running from it. Featuring more than forty-five exercises and prompts, this book demonstrates how to fully engage with your energies. When you understand your wiring, you can heal body, mind, and Soul.

Includes a foreword by Ann J. Clark, PhD, RN, Michael Newton Institute Life Between Lives Facilitator and Usui Reiki Master

How can we create secure, happy attachments with multiple partners? This set of two books and a fold-out poster is a practical toolkit for building secure attachments in polyamory. In Polysecure, psychotherapist Jessica Fern extends attachment theory into the realm of consensual nonmonogamy. The accompanying folded poster displays her HEARTS framework-- six specific strategies to help you move toward secure attachments in multiple relationships-- and The Polysecure Workbook provides practical prompts to explore your own attachment history and reasons for practicing nonmonogamy. The Complete Polysecure Bundle provides the tools needed to navigate multiple loving relationships and to build personal security.

A long-abandoned silver mine for sale sounded like an adventure too great to pass up, but it turned into much more--a calling, a community of millions, and hard-earned lessons about chasing impractical dreams.

"Inspiring and meditative--the story of man vs nature and man vs himself."--Ryan Holiday, #1 New York Times bestselling author of The Obstacle is the Way

The siren song of Cerro Gordo, a desolate ghost town perched high above Death Valley, has seduced thousands since the 1800s, but few fell harder for it than Brent Underwood, who moved there in March of 2020, only to be immediately snowed in and trapped for weeks.

It had once been the largest silver mine in California. Over $500 million worth of ore was pulled from the miles of tunnels below the town. Butch Cassidy, Mark Twain, and other infamous characters of the American West were rumored to have stayed there. Newspapers reported a murder a week. But that was over 150 years ago.

Underwood bet his life savings--and his life--on this majestic, hardscrabble town that had broken its fair share of ambitious men and women. What followed were fires, floods, earthquakes, and perhaps strangest, fame. Ghost Town Living tells the story of a man against the elements, a forgotten historic place against the modern world, and a dream against all odds--one that has captured millions of followers around the world.

He came looking for a challenge different from the traditional 9-5 job but discovered something much more fulfilling--an undertaking that would call on all of himself and push him beyond what he knew he was capable of. In fact, to bring this abandoned town back to life, Brent had to learn a wealth of new self-sufficiency and problem-solving skills from many generous mentors.

Ghost Town Living is a thrilling read, but it's also a call to action--to question our too-practical lives and instead seek adventure, build something original, redefine work, and embrace the unknown. It shows what it means to dedicate your life to something, to take a mighty swing at a crazy idea and, like the cardsharps who once haunted Cerro Gordo, go all in.

"Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself."--Dr. Gabor Maté, author of When the Body Says No

When we're faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions--seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.

Sexually curious adults can learn how to enjoy bedroom bondage in an easy step-by-step fashion while still being tasteful, playful, and authentic

Rope bondage is not just about tying someone up; it is an opportunity for sensuality, creativity, playfulness, connection, and passion. Bondage artist and educator Lee Harrington takes you on a journey through easy step-by-step ties and exercises for bringing you and your partner closer together through this beautiful art form. The second book in the Shibari You Can Use series, More Shibari You Can Use picks up where the first book left off, with all new ties in a playful, down-to-earth, and engaging voice. But it's about more than the bondage. This time you also get a chance to connect more with your partner through a variety of exercises that explore touch, dominance and submission, intimacy, and trust. With beautifully shot images by RiggerJay, this guide offers intermediate techniques for those ready for a challenge, broken down into clear directions for new and experienced "riggers" alike. Find techniques for learning rope bondage negotiation, speed restraint (Texas handcuffs and speed-release corsets), intricate confinement (the reverse box tie and the woven head cage), beautiful erotic rope (from the Triskelion crotch rope to the floral chest harness), and much more. Are you ready to have fun? To deepen your connection with your partner? To create beautiful artwork woven on the human form? To add some spice to your erotic life? Now is your chance. Set aside your concerns about tying someone up, grab this book and some rope, and learn passionate rope bondage for an intimate connection.

"We Are the Luckiest is a masterpiece. It's the truest, most generous, honest, and helpful sobriety memoir I've read. It's going to save lives."
-- Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir


What could possibly be "lucky" about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she "kicked and screamed . . . wishing for something -- anything -- else" to be her issue. The people who got to drink normally, she thought, were so damn lucky.

But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that "those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all."

Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people's drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Discover the truth hiding behind troubling thoughts with Byron Katie's self-help classic.

In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.

Loving What Is shows you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. In this revised edition, readers will enjoy seven new dialogues, or real examples of Katie doing The Work with people to discover the root cause of their suffering. You will observe people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering--thoughts such as "my husband betrayed me" or "my mother doesn't love me enough."

If you continue to do The Work, you may discover that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls "a lover of reality."

This book is a fable on self-leadership, because how you lead your own life has everything to do with how you lead in other areas. It is a tool for both individuals and organizations who want to create more effective communication and relationships. Learning how to transform everyday drama and opt for more growth-oriented solutions, is the priceless gift it teaches. As you walk with David, the main character, he shares how he is feeling victimized by life. Through serendipity he meets some wise guides, Ted and Sophia, who show David how he can move from feeling like a Victim to being a Creator of his own life. The Power of TED* offers a powerful alternative to the Karpman Drama Triangle with its roles of Victim, Persecutor, and Rescuer. The Empowerment Dynamic (TED) provides the antidote roles of Creator, Challenger and Coach and a more positive approach to life's challenges. The teaching story provides a guide for learning and growing through the challenges we all face in our lives. Its message resonates with everyone who, at some time in their lives, feel victimized by their situation. Having helped thousands of people and scores of organizations over the past decade, This book is being published in this 10th Anniversary Edition to convey a very timely message of hope that all of life, whether at home or work, can be transformed to create satisfying and fulfilling relationships.

The New York Times bestselling author of Wintering writes a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace with our own unquiet minds . . .

In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.

And so begins a trek along the ruggedly beautiful but difficult path by the sea that takes readers through the alternatingly frustrating, funny, and enlightening experience of re-awakening to the world around us...

The Electricity of Every Living Thing sees Katherine come to terms with that diagnosis leading her to re-evaluate her life so far -- with a much kinder, more forgiving eye. We bear witness to a new understanding that finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys of this joyous and inspiring book become inextricably entwined, and as Katherine finds her way across the untameable coast, we learn alongside her how to find our way back to our own true selves.

Perfect for tarot journaling with any deck that uses the Waite-Smith system of 22 major arcana cards and 56 minor cards

These stickers were created for keeping track of your tarot readings in your personal tarot journal.

• Includes ​32 sets of stickers that include 78 tarot cards -- 2,560 stickers in all
• The stickers are "kiss-cut" to make it easy to peel them off and use them anytime.
• The stickers measure 1 x .6 inches
• They can be used with any tarot deck that uses the Waite-Smith system--22 major arcana cards and 56 minor cards--which is by far the most popular and is used as the basis for thousands of decks.

Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would "allow" or go along with discomfort or unease rather than speak up for what they wanted or didn't want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us.

In her framework, "The Wheel of Consent(R)" Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be "good" we must ignore our body's discomfort and be compliant: to finish our food even if we're full, to go to bed - even if we're not tired, to let relatives hug and kiss us even if we don't want to. We learn that our feelings don't matter more than what is happening, and that we don't have a choice but to go along, whether or not we want it.

As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening.

In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. While the practices are based on exchanges of touch, they can also be learned without touch. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity - a common problem which creates feelings of resentment or martyrdom. We also discover that the Art of Receiving invites us to notice and ask for what we really want, and not just what we think we are supposed to want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships.

While much of consent education focuses on noticing what we don't want, or prevention of violation, Betty has developed a "pleasure-forward" approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies' relationship to pleasure and what we want, we can practice noticing and verbalizing what we don't want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don't, in a more empowered way.

The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources and our planet's future health - because "going along with it" feels normal.

The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.

From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self.

Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time--but, of course, with a healthy dose of humor.

Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, Joyful Recollections of Trauma chronicles Paul's often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to "go there," to play naïve, cringeworthy characters, imbuing them with disarming charm and humanity. That daring openness is on display in the pages of this memoir, but in true Paul fashion, it is also surprising, eye-opening, and side-splitting.

In this madcap journey through the inner working of his mind and creative process, Paul Scheer demonstrates once again that the truth is often stranger--and funnier--than fiction. Joyful Recollections of Trauma offers a unique perspective on universal themes: growing up, working through a challenging childhood, staying true to yourself, and finding success, fulfillment, and happiness in often strange and difficult circumstances. Throughout, Paul shares both the hard-fought lessons and the laughter that can be found in the darkest parts of life, and reminds us that what matters is not what you've been through but who you are becoming.

This book, from the popular Brain Games series, presents more than 80 crossword puzzles in a large-print format.

• Puzzle clues and grids are enlarged for ease of reading and writing, and spread across two pages.
• The puzzles get progressively more challenging as you proceed through the book.
• If you get stumped, solutions to all the puzzles are provided in the final section of the book.
• Spiral bound, 192 pages.

Brain Games was developed to help people increase their memory, sharpen their reasoning, and expand their creative thinking. Working the puzzles in this book can provide a vigorous mental workout for virtually everyone from teenagers to senior citizens.

A companion workbook to Dr. Sue Johnson's million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection -- and more fulfilling relationship -- with the person you love most.