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The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
Build a solid foundation for mental health and wellness with this fun and engaging guide--just for teens!
Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills!
In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence--the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers--or anyone in your life.
You'll find foundational skills to help you:
- Increase motivation
- Practice emotional self-awareness
- Identify your feelings
- Manage your moods
- Decrease your stress levels
- Set authentic and attainable goals
Emotions are powerful things. By learning to understand and balance your own emotions, you'll be empowered to take control of your goals, your dreams, and your mental well-being--now and into the future!
In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
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As a Man Thinketh
In a special revised and updated edition, here is one of the world's bestselling and most widely loved inspirational works.
Millions of readers have experienced the power of James Allen's As a Man Thinketh. The book's simple, forthright ideas have touched hearts and even changed lives for more than a century -- and today they continue to point the way toward a fuller, richer, more compassionate existence.
Now, this beloved inspirational masterpiece is revised and updated for the twenty-first century. Arcane terms or references have been gently adapted to the present frame of reference so that Allen's message resonates as freshly today as it has for generations.
As a special bonus, this edition of As a Man Thinketh includes an updated edition of James Allen's very first motivational classic, From Poverty to Power.
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The Parent's Tao Te Ching: Ancient Advice for Modern Parents
Classic Taoist wisdom applied to the world of parenting, guiding mothers and fathers to meaningful conversations and relationships with their children. William C. Martin has freshly reinterpreted the Tao Te Ching to speak directly and clearly to the most difficult of modern tasks -- parenting. With its combination of free verse and judicious advice, The Parent's Tao Te Ching addresses the great themes that permeate the Tao and that support loving parent- child relationships: responding without judgment, emulating natural processes, and balancing between doing and being. "A masterpiece. William Martin captures the essence of what it means to raise a child. Urgently needed, this precious book lifts parenting to new heights."-- Judy Ford, author of Wonderful Ways to Love a Child and Wonderful Ways to Be a Family -
Origami Paper - Kaleidoscope Patterns - 6 - 96 Sheets: Tuttle Origami Paper: Origami Sheets Printed with 8 Different Patterns: Instructions for 6 Proj
This pack contains 96 high-quality origami sheets printed with 8 colorfully wild kaleidoscope patterns. These striking patterns were chosen to enhance the creative work of origami artists and paper crafters. There's enough paper here to assemble amazing modular origami sculptures, distribute to students for a class project, or put to a multitude of other creative uses. This origami paper pack includes:- 96 sheets of high-quality origami paper
- 8 colorful kaleidoscope designs and patterns
- Small 6x6 inch squares
- Instructions for 6 easy projects
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Smart Women Finish Rich, Expanded and Updated
THE MILLION-COPY NEW YORK TIMES, BUSINESS WEEK, WALL STREET JOURNAL AND USA TODAY BESTSELLER
IS BACK - COMPLETELY UPDATED! With over ONE MILLION copies sold - Smart Women Finish Rich is one of the most popular financial books for women ever written. A perennial bestseller for over two decades, now Bach returns with a completely updated, expanded and revised edition, Smart Women Finish Rich, to address the new financial concerns and opportunities for today's women. Whether you are just getting started in your investment life, looking to manage your money yourself, or work closely with a financial advisor, this book is your proven roadmap to the life you want and deserve. With Smart Women Finish Rich, you will feel like you are being coached personally by one of America's favorite and most trusted financial experts. The Smart Women Finish Rich program has helped millions of women for over twenty years gain confidence, clarity and control over their financial well-being--it has been passed from generations to generation -- and it now can help you.Sold out -
The State of Affairs: Rethinking Infidelity
"A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity -- but not necessarily the wisest one." -- LA Review of Books
From iconic couples' therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.
An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo--universally forbidden yet universally practiced? Why do people cheat--even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book.
For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage--with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart.
Affairs, she argues, have a lot to teach us about modern relationships--what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations.
Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, "Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart."
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Finding Home: Words from Kids Seeking Sanctuary
In this photographic picture book, the authors record and transcribe the words of displaced children, raising up their voices--who they are, where they came from, and the many different reasons that they had to leave their home countries.
My parents told me we had to leave to stay safe. I was scared.
We left in a hurry. We could hardly bring anything. I could only take what fit in my backpack.
One day there was everyone and the next day there was almost no one. We had to go too.
This book celebrates the resilience, hope, and joy of children and their families who are seeking asylum. Stunning photographs capture children doing everyday things like playing on the playground, going to school, and meeting new friends alongside their stories of having to leave to their home countries in order to stay safe. The authors transcribed and photographed children from around the world to share their experiences on moving to a new place under extremely difficult circumstances as a way to raise up their voices and humanize people seeking asylum.
Countries include Afghanistan, Eritrea, Ethiopia, Bosnia, Tibet, Republic of Congo, South Sudan, Mexico, Syria, Nigeria, Myanmar, and Ukraine. The authors have included backmatter with further information for kids, parents, and educators.
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An Apothecary of Art: To Soothe Your Soul
Take a transformative journey to improve your mental wellbeing with this sumptuous collection of 80 paintings and uplifting quotes. Ravenous Butterflies is the online brainchild of artist Lisa Azarmi and was designed to provide a safe sanctuary for emotional wellbeing. An Apothecary of Art is a soothing blend of 80 beautiful paintings and inspiring, comforting, and uplifting quotes to lift the spirit, calm the mind, and heal the soul. The contents page is artfully divided into 24 emotional journeys that suggest routes in which to navigate the book to explore different feelings along the way, and to provide comfort and solace in difficult times. Within these pages you will find both the works of world-renowned masters and the paintings of lesser-known talents paired with uplifting thoughts from great poets, writers, and thinkers. A biographical section on the featured artists will provide context on your new favorite finds. This inspiring debut collection from Ravenous Butterflies features 80 exquisite works of art from the likes of Modigliani, Hasui Kawase, and Thomas Cooper Gotch with accompanying quotes from inspirational voices including Sappho, Pablo Neruda, and Harriet Tubman. This illumination of the power of art as a source of wellbeing is modern yet timelessly beautiful - the perfect book to dip into to lift your spirits. -
Harry Potter: An Official Hogwarts Coloring Book
Bursting with beautiful illustrations, Harry Potter: Hogwarts Coloring Book is a must-have coloring book for fans of the magical film series and aspiring Hogwarts School of Witchcraft and Wizardry students. Escape to one of the most beloved schools of all time! Relax with the intricate, all-new artwork of the iconic Hogwarts School of Witchcraft and Wizardry in Harry Potter: Hogwarts Coloring Book. Featuring important moments and iconic places in Hogwarts from the beloved film series, fans and aspiring Hogwarts students will color in the settings of the Triwizard Tournament, Yule Ball, feasts, and so much more. Harry Potter: Hogwarts Coloring Book takes fans on a tour through the halls of Hogwarts with over 50 illustrations of beloved scenes for fans of all ages to color. With compelling and intricate designs perfect for hours of relaxation and creativity, Harry Potter: Hogwarts Coloring Book provides the perfect opportunity to celebrate every fan's love for the Harry Potter films. 50+ IMAGES TO COLOR: Harry Potter: Hogwarts Coloring Book contains dozens of intricate designs--perfect for hours of coloring relaxation and creativity! BELOVED CHARACTERS: Bring portraits of Harry Potter, Hermione Granger, Professor Dumbledore, and Draco Malfoy to life! MEMORABLE MOMENTS: Includes all-new artwork of the rooms, halls, grounds, and favorite scenes from Hogwarts School of Witchcraft and Wizardry. OFFICIAL WIZARDING WORLD COLORING BOOK: Created in collaboration with the studio behind the Harry Potter films COMPLETE YOUR HARRY POTTER COLLECTION: Harry Potter: Gryffindor House Pride: The Official Coloring Book, Harry Potter: Slytherin House Pride: The Official Coloring Book, Harry Potter: Ravenclaw House Pride: The Official Coloring Book, Harry Potter: Hufflepuff House Pride: The Official Coloring Book and Harry Potter: Coloring Wizardry are also available. -
Kumon Let's Cut Paper
Our First Steps workbooks are designed for toddlers to practice motor control skills and develop spatial reasoning and problem-solving abilities. By using these workbooks, children will have while taking their first steps in preparing for school through sticking, pasting, coloring, and cutting and folding paper.
Learning to safely use a pair of scissors is an important part of preparing for school. Let's Cut Paper is for children who have never used scissors before. Children will learn how to hold and control a pair of scissors and will advance from simple one-stroke cuts all the way to cutting complicated curved and zig-zagged lines and shapes. Ages 2 and up. -
Valentine's Hidden Pictures Puzzles to Highlight
A perfect Valentine's Day gift for young puzzlers, this collection of Hidden Pictures puzzles offers a unique puzzling experience! Kids can use the included neon pink highlighter to find over 300 valentine-themed hidden objects and create fluorescent scenes. This Valentine's Day activity book with inverted white-on-black puzzles combines the fun of coloring with highlighters and the enduring popularity of intricate Hidden Pictures puzzles. From scenes of classroom parties to a polar bear family's igloo, the reverse-image puzzles will glow with fun as kids illuminate bouquets, cards and more Valentine's Day surprises! This Hidden Pictures book offers kids tech-free entertainment and age-appropriate challenges. At home or on the go, puzzling helps kids improve their attention to detail, persistence and focus.
For over 75 years, Highlights has inspired children to become Curious, Creative, Caring and Confident individuals. With products that encourage thinking, creativity and self-expression, Highlights helps kids build essential skills, all while having fun.Sold out -
How to Co-Create Using the Secret Language of the Universe: Using Astrology for your Empowerment
Do you ever wonder what your purpose is and why you are here? This book looks at the most mysterious and deepest part of your astrological birthchart that is connected to your soul's journey and its purpose in your life. It is a part of you that may be hard to articulate, but acts as an undertow to pull you towards growth and fulfillment. However if you're not aware of this deep insight as to who you really are, you can override its message and never really feel satisfied in your life. This book will take you through the simple steps of downloading your own unique birthchart free from my website (you need to know your birthtime for this), then identifying your own 'secret purpose', and the practical steps you can take to achieve that understanding. Even if you currently know nothing about astrology, this book will take you on a very special journey.
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The Antidote: Happiness for People Who Can't Stand Positive Thinking
From the author of the New York Times-bestselling Four Thousand Weeks, a totally original approach to self-help: success through failure, calm through embracing anxiety.
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth--even if you can get it--doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty--the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness. -
Gravity Falls Mad Libs: World's Greatest Word Game
Gravity Falls, the popular animated Disney television series, now has its own Mad Libs, complete with 21 paranormal and supernatural stories inspired by the show! Gravity Falls is the Disney animated television series that has inspired a cult following. Even though the show ended in 2016, there's still more fun to be had with Gravity Falls Mad Libs! Our Mad Libs joins a very exclusive collection of merchandise available to fans, so make sure to get your hands on one of these books while they're still available. You'll get to know Dipper, Mabel, and all the strange residents of Gravity Falls in a whole new way by filling in the blanks inside this mysterious book! -
How to Win Friends and Influence People in the Digital Age
An adaptation of Dale Carnegie's timeless prescriptions for the digital age. Dale Carnegie's time-tested advice has carried millions upon millions of readers for more than seventy-five years up the ladder of success in their business and personal lives. Now the first and best book of its kind has been rebooted to tame the complexities of modern times and will teach you how to communicate with diplomacy and tact, capitalize on a solid network, make people like you, project your message widely and clearly, be a more effective leader, increase your ability to get things done, and optimize the power of digital tools. Dale Carnegie's commonsense approach to communicating has endured for a century, touching millions and millions of readers. The only diploma that hangs in Warren Buffett's office is his certificate from Dale Carnegie Training. Lee Iacocca credits Carnegie for giving him the courage to speak in public. Dilbert creator Scott Adams called Carnegie's teachings "life-changing." To demonstrate the lasting relevancy of his tools, Dale Carnegie & Associates, Inc., has reimagined his prescriptions and his advice for our difficult digital age. We may communicate today with different tools and with greater speed, but Carnegie's advice on how to communicate, lead, and work efficiently remains priceless across the ages. -
Stitch-By-Stitch: A Beginner's Guide to Needlecraft
Discover needlecraft with 20 simple and fun sewing craft projects for young crafters to try.
This hands-on sewing book shows inquisitive children how to do basic needlecraft. Explore more than 20 fun-filled projects, each with clear instructions and step-by-step photos that are easy to follow. Stitch by Stitch will make young crafters aged 7-11 become confident at sewing projects, from stitched felt flowers to a cute crocheted bag. They will discover how to knit a simple doll's scarf and find out how to create a colorful patchwork cushion. Award-winning author Jane Bull combines her unique arty style and excellent instructions to teach children how to knit, sew, crochet, appliqué, embroider, and patchwork. This hands-on sewing book for kids offers:
- Projects that will help children acquire skills in basic stitching, knitting, and crocheting from a small crocheted bag to a sewn patchwork ball.
- A revised edition which has lightly refreshed designs and fonts throughout the pages.
- Clear step-by-step photography that guides children through each project, and straightforward explanations makes the sewing skills behind the projects clear and accessible.
- Activities that are easy for children to do on their own. Only a handful of steps need an adult to do them instead of the child. Stitch-by-Stitch will inspire a new generation of children who are just starting out on their creative journey of making things from scratch. Children can make beautiful stitched items for themselves or to use as gifts for friends and family. They will finally find something fun to do with those spare beads and buttons that are lying around!