Collection: Shop All

Managing heart disease and diabetes together presents a complex challenge that requires a coordinated and informed approach. These two chronic conditions are closely linked, with each significantly increasing the risk and severity of the other. When they occur simultaneously, they can accelerate health complications, making careful management essential.

Countless individuals each year are diagnosed with both, often feeling stuck between different pieces of advice, juggling several medications, and unsure of how to take the first step toward better health.

This guide provides straightforward advice and actionable steps to help individuals tackle both conditions at once. It focuses on achievable changes and realistic strategies that seamlessly fit into daily life, promoting long-term health and overall well-being.

In this guide, you will learn about the following:

How heart disease and diabetes interact, including common symptoms and overlapping risk factors

Important lab values to monitor and their significance

The impact of insulin resistance on both conditions

Nutritional approaches that support stable blood sugar and heart health

Lifestyle modifications such as physical activity, stress management, and sleep hygiene

A detailed, step-by-step 4-week plan for resetting, stabilizing, and strengthening health habits

Recipes and meal plans tailored to support dual-condition management

Strategies for maintaining motivation, overcoming obstacles, and building lasting routines

Keep reading for a more in-depth understanding of the connection between diabetes and heart disease, as well as practical tips for managing both conditions through diet and lifestyle changes.

A BBC Book Club Pick

Winner of the 2026 Edward Stanford Travel Writing Award

A perfect book club read for those who love morally gray women

In a village in rural Pakistan, Tara is watching and waiting. The smell of dung and dust hangs over her world. She is desperate to leave her petty life in the village and escape the iron grip of her violent, unpredictable brother.

Marrying a middle-class accountant allows her to escape to the capital, but she soon finds that life as a respectable housewife is not enough. She wants what the rich mothers at her children's school have. Her desire for wealth and freedom becomes an obsession--one for which she'll push her marriage and herself to the brink. When her brother comes back into her life, dragging the specter of all she's escaped, Tara must decide if there are any lines she won't cross to live the life she deserves.
Set against a hypnotic, oppressive backdrop of political violence and natural disaster, A Splintering traces the class struggle of a woman stuck between province and metropolis, between motherhood and ambition. Disquieting and utterly gripping, it is an extraordinary achievement by Dur e Aziz Amna, an exploration of a complex and unforgettable character who will risk everything to carve out a life of her own.

Master the science section of the ACT with the only official guide prepared by the creators and administrators of the test

The Official ACT Science Guide, 3rd Edition, is the most recent and authoritative update to the leading study resource for the widely used college admissions test. This comprehensive guide shows you what to expect on test day, offering intuitive and concept-based instruction, actual test questions from previous exams, and expert insights that reduce test anxiety and build confidence.

This book reflects the most recent changes to the ACT science section and delivers a complete review of every science concept tested. With both print and customizable online practice questions, students can prepare in the way they feel most comfortable while working through problems organized by question type.

You'll also find:

• Real ACT sciencequestions from previous test administrations combined with detailed explanations for every problem
• A concept-based approach that helps students understand the science topics they'll encounter on test day
• Comprehensive review of the entire sciencesection so students know exactly what to expect
• Online access to the complete question pool for personalized, customizable practice sessions
• Organization by question type to help students identify strengths and target areas needing improvement

Ideal for high school students preparing for college admissions or scholarship qualification, The Official ACT Science Guide is a detailed and authoritative resource designed to help students of all skill levels perform at their highest level on test day.

When a young witch apprentice loses her home and mentor to witch hunts, can she awaken her druid-like powers and flee to safety? Humankind and nature are at odds in volume 7 of this epic Ghibli-esque fantasy manga, perfect for fans of Princess Mononoke, Nausicaä, and Witch Hat Atelier!

In a world devastated by humankind and forsaken by plants and animals, only witches have the power to communicate with nature.

Pili has managed to find Oak at the heart of the capital's castle. Unfortunately, her partner is trapped in an inextricable cage of thorns. Focused on prying Oak out, she is caught off guard by none other than Zakum, who has come to settle the score with her!

But their confrontation is interrupted by Fruditilla, who still sees Pili as her long-lost child. When Pili vehemently denies any connection, the so-called "patron saint" flies into a furious rage, ready to destroy everything in her path that would hinder her. Will the wolf and his protégé be able to escape her wrath?

Eden of Witches is a magical and lushly illustrated coming-of-age story perfect for fans of Princess Mononoke, Nausicaä, and Witch Hat Atelier, brought expertly to life by rising star manga artist Yumeji. It will sweep readers away into a fairy tale where witches and their familiars are the last keepers of the natural world.

Rani's summer checklist didn't include falling in love in this sparkling romance for fans of The Summer of Broken Rules and Highly Suspicious and Unfairly Cute.

Nineteen-year-old Rani Deshpande is on a mission to reinvent herself the summer before transferring to her new university. After a challenging freshman year, Rani can't help but feel like she's playing catch up. To that end, she's crafted a packed summer to get back on track: a dream internship, adventures with her hometown best friend, and regular driving lessons so that she can finally lose her passenger princess reputation - even if it means learning from her aggravating family friend (and childhood crush), Kush Khanna.

Kush and Rani grew up together, but they couldn't be less alike. Within their close-knit Desi community - a Jane Austen style cast of ridiculous, meddlesome families - Kush is the beloved model son; Rani is more the black sheep. Kush is pre-med; Rani plans to teach elementary school. Kush is cool and collected, bordering on reticent; Rani couldn't keep her mouth shut if her life depended on it. So when their mothers first force the pair to drive together, the arrangement feels like a recipe for disaster. As the lessons progress, however, Rani discovers there's more to the boy she's known her whole life than meets the eye.

In Arushi Avachat's Rani Deshpande Takes the Wheel, Rani must learn to course-correct, no matter how bumpy or windy the road - and even if it includes a detour right into love.

A quirky, poetic manga about a young, gruff carpenter's attempt to keep his family business afloat, all amidst a wacky, found-family drama and romance. A touching series in just four volumes.

After a fire burns down his family business and claims the lives of his parents, the young heir and master carpenter Shigetsugu vows to rebuild the failing venture with his late father's words in mind: "No matter how much the times change, what's important is for our kind to have compassion and dedication."

And then Ritsu, a housemaid with no relatives to rely on, comes rolling into his life with a group of children from a welfare facility who have nowhere to go, thus begins the dramatic last-ditch way-of-life story of a shaggily bearded carpenter!

This bold and ambitious reinterpretation of Shūgorō Yamamoto's classic historical novel Chiisakobee is brought to life with the full flourish of Minetaro Mochizuki's bohemian brush!

A suffocating and sharp narrative horror novel for fans of Victor LaValle and The Reformatory from "addictive" (Publishers Weekly) horror author Neena Viel, I'll Watch Your Baby is a haunting reimagining of Linda Taylor--known as the original Welfare Queen--pursued, scrutinized, celebrated and vilified, and the impact her image has had for generations.

1974. Lottie Turner is already infamous. Running a wheel of schemes and scams, she's willing to work for what she wants in...creative ways. But no business is more lucrative than desperate families looking to adopt a child--and there's only one way to procure children quickly.

And the only way to take what's owed you is to cross the line no one else is willing to cross.

1994. Bless has finally found the family she deserved. After suffocating slowly with lackluster parents and a non-starter past, she's found the friends that means everything to her. That she'd live and die for. As they make their way across the country, one smash and grab at a time, Bless is used to acting fast and thinking on her feet.

But someone is playing a long game. Someone has unfinished business. Soon Bless is trapped in a web of horrors past and present, where the only escape hatch is a path only she can walk, if she finds the courage to take it.

As single living hits record highs, The Singles Tax offers actionable tips and expert insights to help solo earners build savings, retire confidently, travel wisely, and live comfortably.

When it comes to finances, single people can't seem to get a break: whether that's taxes, housing, retirement, or something as simple as a hotel room. With The Singles Tax, Renée Sylvestre-Williams uses her expertise as a financial journalist and a single person to explain how things got this way and what we can do to manage that tax, from personal finance strategies to pushing to change the tax code.

Each chapter provides thought-provoking insights and answers questions such as: Why can't two people just live together and be considered an economic unit? Can people get married to take advantage of the few tax benefits for couples? Will that lead to rom-com shenanigans? Can single people ever retire? Why did housing get so expensive, and are solo earners doomed to roommates? Do they need a will? Sylvestre-Williams also shares stories, trials, and triumphs from other singles and advice from financial experts on how to navigate the systemic disadvantages of singledom.

Delivering friendly, battle-tested advice, The Singles Tax is the ultimate intersectional guide for single people who want to take control of their financial lives and build a secure financial future.

The third omnibus of the manga classic CAT'S EYE finally arrives in a gorgeous deluxe English-language omnibus edition.
Watch the Cat's Eye anime on Hulu and Disney+!

The work of superstar author Hojo Tsukasa has been adapted into anime, films, stage plays, and more.

A three-in-one omnibus; beautifully printed and packed with original colored art, including a 10-page full-color insert and a 44-page 2-color insert, this edition is sure to be prized.

Seeking the truth behind the disappearance of their world-famous artist father, protagonist Hitomi and her two sisters have become phantom art thieves, and they'll do anything to get a scoop, including using Hitomi's own boyfriend--and clueless police officer--Toshio. Will she be able to keep her secret life hidden, or will she lose her foothold in steadily escalating game of cat and mouse?

Detective Utsumi has never been comfortable around guns, but since he's never shown his fellow officers his sharpshooting skills at the range, new police recruit Hirano has doubts that the detective can even shoot. Unfortunately for him, the next target for Cat's Eye is an Olympic medalist in sharpshooting, who's ready to shoot the siblings down without a second glance.

Will Detective Utsumi be able to prevent the death of the phantom thieves he swore on his life to arrest? CAT'S EYE hijinks continue in full force!

Escape into Zenny Albanese's happy and relaxing coloring scenes

Welcome to a cozy world of absolute cuteness. Pick up a pen, bring your own colors to one of Zenny Abanales's cozy little drawings . . . then turn the page and carry on until you've created your own chunky keepsake. With over 100 illustrations, this book has hours of relaxing fun!

A small-town yoga teacher finds something real with a linebacker posing as a lumberjack in this sharp and spicy romance from USA Today bestselling author Sara Ney.

With rugged good looks and muscles for days, Harris Bennett stops traffic no matter what he's wearing--flannel shirt or football jersey. So when management sends him to Star Lake, Washington, for a team-building retreat, it's no wonder a local mistakes him for a lumberjack. And Harris leans right into the misunderstanding. Because that "local" looks amazing in yoga pants.

Lucy LeBrandt is a yoga instructor with trust issues: She doesn't have time for men. But she's definitely drawn to the hot, goofy lumberjack who seems to know nothing about, well, lumberjacking. He's only in town for a week. Maybe she can squeeze him in between classes...

Harris has no idea what to do with an axe, and Lucy has no idea what to do about Harris. But they both know exactly what to do when they're alone together. Can they split the difference between them, or is their romance just one stroke away from "TIIIIIMBER!"?

Cartoonist Shazleen Khan brings their Ignatz Award-winning young adult web series, BUUZA!!, to print in Good Morning, Salwa, the first of three volumes collecting the original webtoon

On New Year's Eve 1997, in the bustling city of Salwa, Zach, a down-on-his-luck phone operator, receives a misdialed call from a distressed man named Zhen which sparks an undeniable connection. Zach is thrown into a search for his mystery man that stretches across multiple cities and a tangled web of exes, missed connections, and frenemies.

Set in the vibrant, low-fantasy realm of Dawlat Al-Harir--an eclectic melting pot inspired by Silk Road history and rich Asian and African Islamic cultures--BUUZA!! is a queer YA romance that features a uniquely dynamic blend of magical realism and political drama, with a richly diverse cast and an intricate plot that explores themes of identity, family, and transformation.

This story takes readers on a captivating journey through a world where the divine and mundane collide in the most unexpected ways.

Revealing the unheralded contributions of women of color to the foundation and development of the digital economy

The Inattention Economy challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing--the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s--Lisa Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users.

From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives.

Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet.

Retail e-book files for this title are screen-reader friendly with images accompanied by short alt text and/or extended descriptions.

A YA horror-thriller-romance retelling of The Picture of Dorian Gray by the #1 New York Times bestselling author of Our Infinite Fates, with a never-before-seen bonus chapter! Featuring beautiful sprayed edges while supplies last.

Penny Paxton is the daughter of an icon. Her supermodel mother has legions of adoring fans around the world, and Penny is ready to begin her journey to international adoration, starting with joining the elite Dorian Drama School. When Penny's new mentor offers her an opportunity she cannot refuse, to have a portrait painted by a mysterious artist who can grant immortal beauty to all his subjects, Penny happily follows in the footsteps of Dorian's most glittering alumni, knowing that stardom is sure to soon be hers. But when her trusted mentor is found murdered, Penny realises she's made a terrible mistake - a sinister someone is using the uncanny portraits to kill off the subjects one by one. As more perfectly beautiful students start to fall, Penny knows her time is running out . . . A seductive and searing exploration of beauty, identity, and what the pursuit of perfection can truly cost.

In this half poetry book, half therapeutic writing guide, you're invited to find hope after trauma, using nothing more than pen and paper.

Dividing her work into four seasons, Stephanie tells her story of trauma and its affects on her mental, social, and spiritual health. The prose-like poems will move you, both to raw emotion and to hope for your own healing. Following the poetic work is a writer's guide, full of prompts to help pen your own story.

Trauma recovery is not linear. But time, our reliable friend, will always move forward. Season by season, word by balming word, we can heal.