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La menopausia: sus mitos y verdades. Un libro íntimo y también una guía para todas las mujeres.

Este libro, amiga, es para ti. Sí, para ti, que has empezado a llevar un abanico en el bolso, que lidias con noches de insomnio, que pierdes las gafas y no consigues recordar el título de la última serie que has visto. Para ti, que a veces te sientes triste y no sabes por qué. Para ti, porque aunque te pasan estas cosas, al mismo tiempo sientes que estás en el mejor momento de tu vida: madura, deseante, hermosa y segura. También es para ti, que aunque todavía no te ha llegado la menopausia, sabes que, como a todas, te va a llegar, y que es mejor entenderla y estar preparada.

La menopausia no es una enfermedad, sino una transformación natural y poderosa en la vida de la mujer. Entonces, ¿por qué seguimos tratándola en susurros cuando afecta a la mitad de la población? ¿Por qué las madres nos educan sobre la menstruación, pero pasan por alto la menopausia? ¿Por qué has perdido la desaprobación social hacia las mujeres en el climaterio cuando nos sentimos más vitales que nunca? ¿Por qué tanto silencio y falta de investigación?

Mariana Carbajal ha escrito Encendidas pensando en todas esas mujeres que se sienten solas; este libro se convertirá en una gran compañía, para ti, amiga.

ENGLISH DESCRIPTION

Menopause: myths and truths. A heart-to-heart book, but also a guidebook for all women.

This book, girlfriend, is for you. Yes, for you, who have started carrying a fan in your purse, who are dealing with sleepless nights, with loosing your glasses, and can't seem to remember the title of the last series you watched. For you, who sometimes feel saddened and don't know why. For you, because even if these things are happening, you simultaneously feel you are in your prime: mature, desiring, beautiful, and confident. It is also for you, still not experiencing menopause, but aware that it will come, as it happens to all women, and it is best to understand it and be prepared.

Menopause is not a disease, but a natural and powerful transformation in the life of a woman. Why, then, do we keep treating it silently when it affects half the population? Why do our mothers educate us about menstruation, but overlook menopause? Why have you lost social disapproval towards women in climacteric when we feel more vital than ever? Why such quiet and lack of research?

Mariana Carbajal has written Slow Burn thinking of all those women who feel they are alone. This book will be a good companion to you, my friend.

Una guía sobre el arte de llevar un diario--y una meditación sobre las preguntas centrales de la vida-- por la autora bestseller de Entre dos reinos

Para muchas personas, escribir un diario es una herramienta esencial para transitar los altibajos personales y los desafíos colectivos del mundo actual. Desde joven, Suleika Jaouad ha registrado en el suyo los momentos más importantesde su vida, lo que la ha ayudado a sobrellevar las tormentas más intensas, como su lucha contra la leucemia, rupturas amorosas y profundas incertidumbres. Y no es la única: para muchos, un diario es un espacio necesario para reflexionar.

En El libro de la alquimia, Jaouad explora el arte de escribir un diario y comparte todo lo que ha aprendido sobre cómo esta práctica transformadora puede despertar la creatividad que yace en cada persona. En esta obra reúne la sabiduría de cien escritores, artistas y pensadores, incluyendo a Hanif Abdurraqib, Jon Batiste, Elizabeth Gilbert, Salman Rushdie, Gloria Steinem, George Saunders y Jia Tolentino, cuyas reflexiones nos invitan a vivir de forma más inspiradora.

Compañero en tiempos difíciles, El libro de la alquimia se divide en temas que abarcan nuevos comienzos, el amor, la pérdida y la reconstrucción. Tanto si llevas un diario desde siempre como si apenas comienzas, este libro ofrece las herramientas, la dirección y el estímulo para enfrentar la incomodidad, formular preguntas profundas, descubrir quién eres realmente y aprender a mirar de frente las verdades más crudas y, al mismo tiempo, más hermosas de la vida.

ENGLISH DESCRIPTION

NEW YORK TIMES BESTSELLER - A guide to the art of journaling--and a meditation on the central questions of life--by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more

"The Book of Alchemy proves on every page that a creative response can be found in every moment of life--regardless of what is happening in the world."--Elizabeth Gilbert, author of Eat Pray Love

From the time she was young, Suleika Jaouad has kept a journal. She's used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.

In The Book of Alchemy, Suleika explores the art of journaling and shares everything she's learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from one hundred writers, artists, and thinkers in the form of essays and writing prompts. Their insights invite us to inhabit a more inspired life.

A companion through challenging times, The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding. Whether you're a lifelong journaler or new to the practice, this book gives you the tools, direction, and encouragement to engage with discomfort, ask questions, peel back the layers, dream daringly, uncover your truest self--and in doing so, to learn to hold the unbearably brutal and astonishingly beautiful facts of life in the same palm.

This band plays together, lives together...and unfortunately two of them are sleeping together. Whatever, I'm sure it's fine. Now put on your punk'n mask and let's rock!

Hannah Lipsky isn't sure what's happening. She dreamed of becoming a fine art painter, but after breaking up with her girlfriend, she's suddenly dropped out of art school, moved into a flophouse, and gotten roped into singing in a campy horror-punk band. With costumes. To make things even more complicated, she might be hooking up with her housemate/bandmate/high school crush, Jerry. Wherever this is leading, it's going to be messy.

Critically acclaimed, Eisner-nominated creators Nicole Goux (Forest Hills Bootleg Society, Pet Peeves) and Dave Baker (Everyone Is Tulip, Mary Tyler MooreHawk) join forces for a raucous and revealing new graphic novel about making music, making mistakes, facing your past, and choosing your future.

Once upon a time, I fell in love with two men.

Gaeton, with his brash charm and casual cruelty. Beast, his lust equal to his penchant for violence. Their feelings for me were matched only by their hatred for each other. Being with them was sinful and perfect in different ways.

In the end, I couldn't choose, and I lost them both.

Now, my sisters have tasked me with securing our power base, no matter the cost. I will do anything for my family--even if it means agreeing to the terms set by Gaeton and Beast. The three of us. Together. But only for as long as it takes me to choose one of them once and for all. When playing games of power, happily ever after isn't a priority. Not even for me. Especially not for me.

For all tropes, tags, and CWs, please check the author's website.

Rich bonus features include:

• Gorgeous b&w interior art
• Author annotations
• Additional scenes
• A spicy kink inventory
• And more!

Each and every being has a wondrous story to tell, if you'll listen. Long, long ago, there once lived a beautiful mage. The mage had but only one spell: the strange ability to turn the twinkle of life into gems. It was a powerless magic that couldn't save anyone, but the mage believed in it, witnessing all the comedies and all the tragedies across the universe and weaving them into tales with wondrous luster. And so, the curtain rises on a heart-stirring fairy-tale fantasy!

Run, Eisner Award Winner for Best Graphic Memoir, is an essential graphic novel, whether for the home or the classroom. First you march, then you run. From the #1 bestselling, award-winning team behind March.

This follow-up to the #1 New York Times bestselling graphic novel series March is the continuation of the life story of John Lewis and the struggles seen across the United States after the Selma voting rights campaign.

To many, the civil rights movement was capped with the signing of the Voting Rights Act in 1965. All too often, the depiction of history ends with a great victory. But John Lewis knew that victories are just the beginning.

John Lewis was one of the preeminent figures of the movement, leading sit-in protests and fighting segregation on interstate busways as an original Freedom Rider. He became chairman of SNCC (the Student Nonviolent Coordinating Committee) and was the youngest speaker at the March on Washington. He helped organize the Mississippi Freedom Summer and the ensuing delegate challenge at the 1964 Democratic National Convention. And he co-led the march from Selma to Montgomery on what became known as "Bloody Sunday."

In Run, John Lewis and longtime collaborator Andrew Aydin reteam with Nate Powell--the award-winning illustrator of the March trilogy--and are joined by L. Fury, making an astonishing graphic novel debut, to tell this often-overlooked chapter of civil rights history.

"In sharing my story, it is my hope that a new generation will be inspired by Run to actively participate in the democratic process and help build a more perfect Union here in America."--Congressman John Lewis

"Run recounts the lost history of what too often follows dramatic change--the pushback of those who refuse it and the resistance of those who believe change has not gone far enough. John Lewis's story has always been a complicated narrative of bravery, loss, and redemption, and Run gives vivid, energetic voice to a chapter of transformation in his young, already extraordinary life." --Stacey Abrams

New York Times Top 5 YA Books of the Year - Top 10 Great Graphic Novels for Teens (Young Adult Library Services Association) - Washington Post Best Books of the Year - Variety Best Books of the Year - School Library Journal Best Books of the Year

Love, humor, and powerlifting collide in Colossal, a massively successful international Webtoon now presented in print, about a young aristocrat who's about to discover that the heart may be the strongest muscle of all!

Jade, a young French noblewoman, has a problem. Her parents expect her to marry a rich prince to save their dwindling family fortune. But Jade doesn't want to fall in line or in love--all she wants to do is pump iron and get. Those. Gains!

Jade's obsession with powerlifting and getting strong is at odds with the image of a delicate flower that society expects from her. When--in a fit of rage--she sends a fellow high-society teen, obnoxious pretty boy Nathaniel, flying through a buffet table during a ball, it looks like Jade's secret may be out! But before a scandal erupts, the quick-thinking teen comes up with a brilliant excuse: Love made her do it!

Now, Jade finds herself in a dizzying courtship dance between spoiled Nathaniel; Alexander, a stable hand she wants to get lifting tips from; Eloise, a mean girl hiding a soft heart; and Simon, Nathaniel's insufferable best friend. Can Jade keep her secret and learn that strength isn't only measured by how much one can deadlift?

Silly, heartfelt, and full of surprises, Colossal is a young adult rom-com graphic novel with a shojo manga twist perfect for readers who loved Cursed Princess Club, Heartstopper, and True Beauty.

In the new paranormal romance from bestselling author April Asher, a down-on-her-luck wedding planner demigoddess and a Muse-less rockstar agree to a fauxmance that quickly turns anything but...

A lover of love and a champion for happily ever after. Those are two of many things people expect from Aphrodite's daughter. To Adalyn Whitlock, 'love' pays the bills, and currently, not well. Business is dropping at Happily Ever Forever, with her latest wedding planning catastrophe ending in a negative social media storm and her sister Maxi's matchmaking ability on the fritz. To top it off, there's an ex-boyfriend calling her 'the Anti-Aphrodite' and paparazzi pics linking Addie to her new client's older brother.

Phoenix "Nix" Cross--songwriter and drummer for the hot new band, The Stone Talons--is no saint, but he's far from the womanizer the band's image rep bestowed on him. If anything, Nix is a romantic, hopeful he'll find a love like the one his parents share. With the band's star quickly rising and the record label pressuring him to deliver their next hit, Nix's writer's block couldn't have come at a worse time. But when he opens his door to his irate new next-door neighbor, Nix feels the brief flash of inspiration for the first time in ages. And it just so happens that his new Muse is none other than his little sister's new wedding planner.

With Addie needing an end to her public-relations nightmare and the record label breathing down Nix's neck, the pair agree to a fauxmance. But what happens when the emotions turned on for the cameras don't turn off?

Step into the world of quilting with Lorelai's First-Time Quilter's Handbook, the fresh, fun, and confidence-building guide written by 16-year-old quilting sensation Lorelai Kuecker. A rising star in the quilting community, Lorelai is on a mission to bring the joy of quilting to young creatives just like her. With industry buzz, a growing social media following, and her own fabric line with Northcott on the way, Lorelai is quickly becoming a leading voice in modern, youth-driven quilting. Readers will learn what tools they need, must-know quilting techniques, and how to master essential blocks before designing their own. Featuring eight exciting projects that young makers will actually want to use, display, or gift, like a laptop case, a wall quilt, a patchwork tote, quilted bell-bottomed jeans, and more, these are projects with personality and purpose! Lorelai understands what it feels like to be new to sewing, because she was just there a few years ago. Now a nationally recognized quilter with award-winning work and industry partnerships, she's ready to pass the torch and help young creators everywhere fall in love with fabric, thread, and the magic of making something by hand. With step-by-step guidance, clear photos, and friendly encouragement throughout, Lorelai makes quilting approachable, creative, and fun.

Turns out having a cat-shaped alien roommate leads to all sorts of interesting discoveries. An alien named Mumu is a survivor of a civil war that saw the destruction of his planet's scientists, leaving only its fools alive. The cat-shaped alien has infiltrated Earth, a planet with a lower level of civilization, to study their so-called "home appliances," which contain facets of all kinds of technological knowledge. From 5G to choosing the perfect rice cooker, Sakurako and her new alien roommate learn some surprising how-to tips about home appliances!

"An electrifying debut...Through in-depth and compassionate reporting, Barnes breaks down the misunderstood science surrounding sex and gender that has been used to keep cisgender women out of sports and has fueled debate over trans athletes participation in women's sports."--Shannon Carlin, TIME
magazine, "100 Must-Read Books of 2023"

For decades women have been playing competitive sports, thanks in large part to the protective cover of Title IX. Since the passage of that law, the number of women participating in sports and the level of competition in high school and college and professionally, has risen dramatically. In Fair Play, award-winning journalist Katie Barnes traces the evolution of women's sports as a pastime and a political arena where equality and fairness have been fought over for generations.

As attitudes toward gender have shifted to embrace more fluidity in recent decades, sex continues to be viewed as a static binary that is easily determined: male or female. It is on the very idea of static sex that we have built an entire sporting apparatus. Now that foundation is being hotly debated as a result of intense culture wars. Many transgender and intersex athletes, including a South African runner, a wrestler in Texas, a Connecticut track star, and a swimmer at the University of Pennsylvania, have captured the attention of law and policymakers who want to decide how and when they compete. Women's sports, since their inception, have been seen as a separate class of competition that requires protection and rules for entry. But what are those rules and who gets to make them? Fair Play looks at all sides of the issue and presents a reasoned and much-needed solution that seeks to preserve opportunities for all going forward.

The ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco--with a foreword from the two-division UFC champion Henry Cejudo.

To be "fight ready" is to exist in a state of optimal physical and mental preparedness that enables a fighter to execute and perform at a peak level at any moment. In Fight Ready, Santino DeFranco draws on his expertise from training world-class mixed martial artists and UFC fighters like Henry Cejudo, Tracy Cortez, Kamuela Kirk, and The Korean Zombie to show readers how to become fight ready inside and outside of the cage.

Through healthy, gimmick-free, easy-to-understand techniques, Fight Ready helps readers learn how to lose weight and keep it off while improving their strength, endurance, and mental outlook towards their health. Highlighting successful and safe practices for readers at every stage of their fitness journey, Fight Ready simulates a customizable professional fight camp experience for readers to achieve their own diet and fitness goals--whether or not they ever intend to compete in MMA.

In a market saturated by faux science and magic bullet diets, Fight Ready cuts through the noise to provide clear, practical diet and fitness advice that is actionable, sustainable, and battle-tested--all while offering VIP, behind-the-scenes access to the world of mixed martial arts and the Ultimate Fighting Championship.

So, are you ready to become fight ready?

For readers of Dan Brown comes a thrilling tale of lost kings, mad emperors, international smugglers, and an FBI Art Crimes Team that will stop at nothing to track down the missing treasures of an ancient empire.

When a museum in Italy is robbed and the guard murdered, the Carabinieri Art Squad ask for Kate Taylor's help searching for the thieves. After working in the FBI Art Crimes Team for years, doing little but updating files and computer work, she is thrilled to work on a real case.

Yet there's something unusual about their request. It's a small, unremarkable marble sphinx that was stolen -- why would the Carabinieri care? Still, she's looking forward to some excitement and adventure. Besides, Luca, the Carabinieri's agent, has big, beautiful eyes.

Kate finds out the sphinx is the key to unraveling one of the greatest mysteries in archeology: the lost tomb of a legendary king. Before long, she's searching for suspects in an international smuggling ring. People are dying. She doesn't know who she can trust, including Luca. And time is running out: Kate has two weeks to solve a 3,000-year-old mystery before its treasures are looted and vanish forever.

Back in New York, Paul Klugman is about to give up his dream of becoming a dealer of ancient art. Then he gets a call from an eccentric art collector that will change his life forever. He soon finds the success and wealth he's always wanted, but the price is higher than he ever expected. And the truth is buried deeper than the artifacts.

A desperate debutante meets a ragtag smuggler in this sexy Regency romp by USA Today bestselling author Alexandra Vasti.

Eccentric heiress Lady Ruby Ballimore has had enough of the Marriage Mart. After offending yet another Very Important Marquess--and imperiling her father's diplomatic career--Ruby flees London for the holiday house of a glamorous (and better yet, absent) princess. Armed with a forged invitation and accompanied by her like-minded friends, Ruby arrives at the Cornwall estate expecting a summer of blissful freedom.

Instead, she discovers a derelict mansion and the most suspiciously charming man she's ever met.

Former privateer and current con artist Captain Malcolm Archer has dragged his ramshackle crew into a new life. Posing as staff at a princess's abandoned estate provides the perfect cover for Archer's smuggling scheme (not to mention free rent). Everything's going according to plan--until an unorthodox London heiress crashes the party.

But when Archer and his crew attempt to frighten off their uninvited guests, Ruby's unfazed by insect invasions and sham sea monsters. Harder to ignore? The scorching heat between the rakish pirate and the debutante who can see right through him. As sparks fly, deceptions run wild--because in this Great Cornish Fake Off, the only thing riskier than telling the truth is falling in love.

A hilarious collection of pet poems by wordplay wizard Brian Bilston. When you've got a bad case of the 'mews' and are in desperate need of a 'pup'-lifting read, this book is the 'ulti-mutt' remedy.

Please don't think me lazy,
I'm not trying to slack -
it's just that I'm stuck, you see,
under this cat.

This collection of poems focuses on the hilarious happenings in the lives of our furry - and not so furry - friends. Stars include Wilf, the hypnotist Labracadabrador, a philosophically inclined goldfish penning a profound haiku, a hen named Barbara receiving an adoring tribute, and an 'octopussy' cat that seems to have all its paws in plenty of odd little pies.

The perfect gift for a dog person, cat person and every pet lover in between.

This thrilling new nonfiction graphic novel series offers a front row seat to the greatest moments in sports history, starting with Lionel Messi and his triumph in the 2022 FIFA World Cup against French superstar Kylian Mbappé

A Junior Library Guild Selection

***STARRED REVIEW*** "Packed with world history and soccer lore, this is a promising and visually -fertile series starter. Highly recommended." --School Library Journal, starred review

It's the 2022 FIFA World Cup final, and Lionel Messi--one of the greatest players to ever take the field--is one match away from victory. Despite his many awards and accolades, Messi has never been able to add a World Cup trophy to his collection.

If Argentina wins, this would be a historic moment not just for the country, but for the entire legacy of soccer on the international stage.

Travel back in time to learn how the World Cup began and see the incredible players--from Maradona to Mbappé--who built it into the global phenomenon we know today.

This exciting new graphic novel series offers a portal to the past, putting young readers in the middle of the most epic moments in sports history.

Along with action-packed games and nail-biting victories, this series zooms out to explore the incredible backstories, social and political issues, and larger historical context that truly make these games the greatest in history.