Burnout is not a personal failing--it's a call to reimagine how we care for ourselves and each other. In 8 Keys to Healing, Managing, and Preventing Burnout, Morgan Johnson blends science, storytelling, and practical tools to support anyone feeling stuck in cycles of exhaustion. With humor, heart, and empathy, this book offers a pathway to healing that feels both achievable and deeply human.--Silvy Khoucasian, MA, relationship coach, founder of Love With Integrity podcast, and author of the 12 Months of Self-Discovery journal

As a therapist who has experienced significant periods of burnout, Morgan Johnson's 8 Keys to Healing, Managing, and Preventing Burnout is a necessary addition to the burnout canon. With the perfect blend of research, personal experience, and her work aiding clients, this book is essential not just for helping professionals, but, as Johnson says, for anyone who is human. This book not only updates us on burnout research and different ways of considering this issue, it updates us on how to effectively move through burnout when we are in it and how to prevent it in the future.--Ilyse Kennedy, LPC-S, LMFT-S, author of The Tender Parts: A Guide to Healing Trauma Through Internal Family Systems Therapy

Morgan Johnson is a dynamic teacher who embodies the wisdom she teaches, and reading 8 Keys to Healing, Managing, and Preventing Burnout is like getting to take one of her sought-after classes. Johnson offers readers practical tips and a caring companion through the ups and downs of fulfilling our vocations; she is a trusted guide for both new and seasoned practitioners.--Gena St. David, PhD, professor of counselor education at Seminary of the Southwest and author of The Brain & the Spirit

As an emergency physician who has suffered and recovered from extreme burnout, it is my sincere opinion that for medical professionals, reading 8 Keys to Healing, Managing, andPreventing Burnout is the literary equivalent of putting your oxygen mask on first before assisting other passengers.--J. Mack Slaughter, MD, emergency medicine attending physician, founder of Music Meets Medicine, content creator

Rather than isolating readers, Johnson's book fosters a sense of connection and shared experience, encouraging a communal approach to healing. Her holistic and inclusive perspective makes this a standout resource for anyone feeling overwhelmed, offering both personal strategies and a broader social context for understanding burnout.--Library Journal

Publisher: W. W. Norton & Company

Pub date: 2025-09-30

Length: 240 pages