Description
Description
Learn to love yourself with one year of enlightening journal prompts
When you hear the term "self-love," you might think about treating yourself to a warm bubble bath or a bouquet of flowers--but loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, boost your self-confidence, and celebrate everything that makes you amazing and one-of-a-kind.
- 52 weeks of you time--Build a regular habit of self-love with a year of weekly journaling to inspire you.
- See yourself clearly--Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and making a list of what you're grateful for.
- Explore your thoughts--Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt.
Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.
Critical Reviews
Critical Reviews
"This book is perfect because sometimes when we are approaching our mental health and self-love journey we don't know where to start. This book gives examples of what we can do to center ourselves, whether it's journaling or practicing meditation or doing yoga. I have not seen anything like this anywhere... a book that will give us exactly what we need." -- Maya-Camille Broussard, celebrity chef and star of Netflix's Bake Squad
"A Year of Self-Love Journal is an excellent tool for anyone looking to boost their self-confidence, cultivate a positive mindset, and learn to love themselves more fully. The prompts and practices in this journal are uplifting, inspiring, and thought-provoking, and they encourage you to explore your thoughts, feelings, and beliefs in a safe and nurturing way. Overall, an exceptional tool for anyone looking to cultivate more self-love and positivity in their lives. It's perfect for both beginners and those who have been practicing self-love for a while, and I highly recommend it to anyone looking to live a more fulfilling and joyful life." -- Customer Review
"This is a great journal to work through! It helps you set the positive energy and goals in your life. I love that I can work through it at my own pace. Highly recommend." -- Customer Review
Publishing Information
Publishing Information
Publisher:
Rockridge Press
Pub date:
2022-12-13
Length:
172 pages

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