"Dr. Madiha Saeed does it again with an easy-to-follow educational story for children that makes a clear case for eating whole, organic foods instead of processed junk foods. After reading this book, children will understand that certain foods are dangerous for their health, but they will also learn what delicious and healthy foods they should eat instead!" -Beth Lambert, author of A Compromised Generation, and Founder and Executive Director of Documenting Hope

Have you ever looked at the label of the food we consume? What ingredients can you pronounce, and which ones can't you pronounce? There are so many ingredients in our favorite foods, but what are the real ingredients and what are the fake ingredients?

Adam and his friends become food label detectives, dedicated to understanding the ingredients on a food label of their favorite processed foods. Join them on the journey of uncovering real food vs fake foods and the harms of fake foods?

Us kids have the power to choose. Will we choose real ingredients that give us power and health? Or will we choose ingredients that will make us sick?