Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
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Description
Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
About the Author
About the Author
Mark Goulston, M.D., is a corporate consultant who works with executives, managers, and line workers to help them get out of their own way so they can realize the success that their skills, talents, and abilities deserve. His clients include Goldman Sachs, Merrill Lynch, GE, White & Case, Eli Lilly and Company, Disney, Kodak, and the FBI. He writes "The Leading Edge" column for Fast Company. He was selected as one of America's Top Psychiatrists for 2004-2005 by the Consumers' Research Council of America. Dr. Goulston is the author of Get Out of Your Own Way and Six Secrets of a Lasting Relationship.
Philip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.
Philip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.
Publishing Information
Publishing Information
Publisher:
Tarcherperigee
Pub date:
1996-02-01
Length:
208 pages
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