"A unique and effective roadmap for working with parts of the self to resolve trauma and attachment injury. Concise, accessible, and grounded in an attitude of kindness and respect for the client, the manual includes vivid case transcripts, clear solutions for therapeutic challenges, and engaging exercises for clients to complete. With these practical and accessible interventions, therapists of all persuasions will find this book to be an invaluable addition to their toolbox, one that could revolutionize their clinical work." --Pat Ogden, PhD, Founder & Educational Director, Sensorimotor Psychotherapy Institute

"Without losing the compassionate, gentle essence of the Internal Family Systems model, this workbook helps clients and therapists alike to have a structure and guiding hand through the struggle and pain of trauma treatment. This is a workbook that touches the heart rather than simply managing the symptoms." --Janina Fisher, PhD, International Trauma Expert and Author of Healing the Fragmented Selves of Trauma Survivors

"My staff and I have been using the exercises and meditations with our clients in our trauma-informed eating disorder group with positive feedback from all! The introduction is so clear for those unfamiliar with the model. Thank you for this wonderful resource." --Amy Banks, MD, Director of Advanced Training & Senior Research Scientist at The Jean Baker Miller Training Institute & the Wellesley Center for Women, co-author of Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships