In this wise and thrilling book, Craig Lambert turns rowing--personal discipline, modern Olympic sport, grand collegiate tradition, and fitness pursuit for thousands of men and women--into a metaphor for a vigorous and satisfying life. Skimming the plane where sky and water meet, rowers must fully inhabit the present moment, whether facing their demons in a single scull or discovering the paradoxes of teamwork and commitment in a crew shell. This is a book about balance, attaining consistency and speed, independence and cooperation, joy and creative powers. Filled with humor and imagination, "Mind Over Water" speaks to rowers and non-rowers alike.